TRIBE:: These women. We represent our team of close to 250 working consultants all over the U.S., Canada and now Australia! 🇺🇸🇨🇦 🇦🇺 We have hundreds of loyal and happy customers. We collaborate, encourage, lift each other up, and motivate one another. We come from all different backgrounds, but have many things in common - we’re optimistic, driven, fun-loving and goal-oriented. We want each other to succeed because that’s the only way we succeed. Our business model is the opposite of a traditional top-down, corporate business model. In fact, we don’t work from the top down or the bottom up, but from the inside out! We’re disrupting the norms and helping people become the best versions of themselves, on their own terms, and on a schedule that best suits them. 🙌
So if a desk and a 9-5 make you cringe, and the idea of choosing your adventure and working with like-minded people makes your heart sing, then message us! We are always looking for new leaders to join our movement. 🤙🤙
See what Bruce Bradley is doing? I still can't do that.
My abs are still not strong enough for me to do that. But....I can just barely lift my leg now. I used to try and it was like trying to lift a building. Absolutely no movement. Soooooo, I call that progress. 😀 And I keep working to do it.
People told me I couldn't run marathons after having many kids. 🙌I did.
People told me I couldn't homeschool all these kids successfully. 🙌I do.
People told me I couldn't be a coach--i would hate it. 🙌I am and I love it.
What are people telling you? Who do you listen to? Who do you need to prove wrong?
Over and over again I am reminded how this journey is about change over time.
I have done the fast, quick stuff. Gimmicks, tricking my body, pills, starvation, fads... it left me heavier than ever, killed my metabolism, and drove me into a spiraling depression.
I should’ve been doing it this way all along.
Shoveling food in my mouth and binge eating is what I chose. I was consumed by the shame of it - and that shame led me to keep consuming, in a vicious, unending cycle. I ate drive-thru in my own driveway before going inside because I didn't want people to know; I ate entire pizzas and then hid the empty box bc I couldn't explain why it was all gone. I had this mindset that, as long as no one KNEW what I was doing, it wasn't hurting anyone.
I lost sight of the fact that ultimately I was hurting MYSELF.
All of the above was a learned behavior. I taught myself to self abuse and numb my emotions with food...until one day I realized that if I could teach myself that, I could also teach myself the opposite with practice. Now I teach others to do the same.
I will teach you each step...but this is who I am looking to work with at the moment:
👉If you have a super-busy schedule and feel like you have NO time for yourself;
👉If you have 50+ lbs to lose;
👉If you don't have a strong support system for the change you want to make;
👉If you have hormonal issues such as PCOS or Hypothyroid;
👉If you've struggled to lose weight and feel STUCK.
If that sounds like you, I'll be hosting a SPECIAL online fitcamp just for you. I'm only opening TEN SPOTS, and we kick off November 1st. Message me "CHANGE" to save your seat 💕
Transformation Tuesday...Never in a million years would I have ever put a pair of skinny jeans on to wear! The last 3 months have been a physical and mental Mind-shift for me! I am so incredibly thankful to be able to get through my day, get through my kick ass workouts and keep pushing forward! That girl on the left, 3 months ago, was so unhappy with herself, getting through the day-to-day activities that she had to. The girl on the right, is so Much More Confident! She has never felt better about herself! She is Free to go about her day-to-day activities the way she wants to! Don’t ever think you have to settle for anything! Everyone deserves the absolute best! ❤️
So today was awesome, started a new order to my morning routine and man were things just gelling!!💪👊 Then boom, the bottom drops out😱 ever have one of those days!? Afternoon hit with me realizing, ummm mom fail, Jake had not worked on his homework for the week in daaaays so he had to finish 4 pages of math 📟 TONIGHT! And we have scouts tonight, and, and...I mean you feel me here... I think 😉.
(I was feeling like 🍷please! Haha)
Then I come home, check the mail, and get this note from a coach on my team!! Man that word team aka a huge part of my village!! These people lift me up!! .
I did not think I needed any of this, I said I was never going to do some work from home scam!! 😱 Yep I said it, cause that is what I thought! 😂😂 Man was I wrong! And I am so glad I just went for it!!!
Carrie thank you soooooo much for the note, your timing could not have been better!!!
. 🔎 If you are looking for a village, team, a community of people who lift each other up, support each other and just help you feel generally great even when the bottom drops then we should chat.
If you are even a little curious why 3 years later I am still doing this shoot me a message or comment below and let's see if this is for you!
This week's Transformation Tuesday is brought to you by a SIGN... and pictures📸
Pictures are such a great reminder of how you can CHANGE YOUR LIFE! 2.5 years ago, I NEEDED help... I was on a downward spiral, losing my focus & sense of worth, and I let my weight drag it all down! It's proof in the pictures truly!
On the LEFT 👉-- when I signed up to be a coach! I was still so nervous, so selfconscious, so in need of direction
On the RIGHT 👉-- my first leadership retreat that I went into knowing almost no one, but came out with so many new friendships & proof that this coaching gig really is a LIFECHANGER! .
My sign was proof in the pictures. I came across a post just like this, rolled my eyes a few times, & then realized that was it -- that was MY SIGN I had been looking for!
➕I needed a plan. ➕I needed easy at home workout programs.
➕I needed a superfoods shake.
➕I needed accountability. ➕I needed support. ➕I needed a community that understood my struggles but could help me overcome them.
➕I needed people who GOT what hitting 30 felt like and how your body CHANGES.
➕I needed a mindset shift.
➕I needed help. .
And here it was, being laid out for me & I hesitated to take a shot at it. I fought it because I was afraid of failing --- I had ALL the excuses why I "couldn't".
Until one day I said enough is enough & reached out to a teacher friend on Facebook for help. And doing that, CHANGED MY LIFE in more ways than I ever imagined! And now my smile is BACK... it was just hiding behind a girl who needed to find herself 😉
If you are that girl, who's been sitting and watching, maybe not having the courage to ask for help... REACH OUT TO ME 💜Let's talk plans, goals, & take ACTION! Drop your favorite emoji below if you're ready to find your SMILE again too & we can work to reach those goals of yours together!
60 lbs down and starting to see definition! This is a long journey with a lot of ups and downs but it is so worth. Don’t give up if you have one bad day. Don’t give up if you have a cheat meal/day/week. You can always get back on track. Just keep your eye on the price and know that patience is key! You can do it!!!
Crazy girl say whaaaa?! This #transformationtuesday may get a lil deep sooo, if you don't know, now ya know😉 .
It may come as a shock but.... I wasn't always a health nerd, fitness lover, girls girl type o gal😳 .
& I must say, I have ZERO regrets from my life because I truly believe that I am better for every thing & every terrible decision I have ever made 🌈
I grew up with incredible parents but always had a rebel attitude. I tried anything once, which landed me with a pack a day smoking habit, drug addiction & in countless questionable circumstances. **needless to say I never worked out, ate healthy or even cared. I actually thought it was awesome I was just naturally skinny & had no need to be healthy or have muscle.😬 I didn't even start to be a crazy water person until a terrible kidney infection almost landed me in the hospital 👎🏼
However, I always knew I wanted more. I just didn't know what that was. Fast forward manyyy years later, landing me a beautiful baby girl, a husband who accepts me for all that I am & my HEALTH! Nothing is more important to me than to be able to chase my girl around, go kayaking on the weekends & enjoy life. .
If you can relate in any way, please just know, that I believe in you & if I can do it, so can you😘
On a lighter note... maybe I will try out this dark hair thoooo✌🏼
I know, you think it's not real but April is for real. One of many youthful aging examples .... "We are no longer able to stay healthy with the chemicals that are sprayed on the food we eat, engineered and modified so called "food" that isn't really food, our bodies store these toxins in our fat cells soon to be disease and/or weight gain, due to soil depletion our bodies are starving for vitamins and nutrients it needs to function correctly.
I spent years eating Paleo, organic, calorie restricting and working with an amazing nutritionist and still could not Lose weight or feel great.
Then.... Along came NUTRITIONAL CLEANSING!
It's not a diet! It's a lifestyle filled with nutrient rich, vitamin dense food!
I have an autoimmune disease that effects my thyroid and I'm living symptom free, I've lost 40 lbs of fat and I have energy that I never thought I'd have again.
There is a choice for better health! There is a choice to live life with joy and energy.
I am looking forward to the rest of my life living healthy! "
I encourage you to get with the person who added you to this group and decide to make a change 😀❤️
2 years ago I joined my first challenge group w/ 2 goals in mind:
1. Tone up my arms for my wedding, which was 6 months away
2. Build up my stamina to run my first ever 10k.
I met both goals! Some might ask, “why did you keep doing it?” There are a lot of reasons, but I’ll try to focus on the main ones:
For my health.
First, I’m a hypochondriac.
Secondly, I saw someone eating a candy bar for lunch today. This person is thin & likely won’t experience any immediate consequences from this. Most people might even go as far to say “so what, ___ can afford to gain a pound or 2.” Listen, weight isn’t the issue. The decision to feed yourself something so nutritionally invaluable as one of your meals, instead of with the fuel it needs, is. I’ve totally been ignorant w/ nutrition, which is why I want to help educate people and to get them into a routine where they are eating healthy. What I know now is that our every day choices add up.
I don’t have weight to lose.
I don’t think I’m fat.
I can’t control my genetics.
But I can control my exercise & nutrition because I want to be healthier & enjoy the rest of my life, as free of preventable disease as possible. So I keep doing it.
For my sanity…& for everyone around me.
Before I committed to a challenge group, I was the first to come home, crack a beer, and spend the night in front of the TV when something pissed me off. Exercise wasn’t on my radar. My health wasn’t on my radar. I was completely miserable. I was mean, & blamed everything & everyone else for my problems. Worse, I didn’t even realize it until I started to make changes. Now that I look forward to exercise, & don’t rely on food or beer to calm me down (that never actually worked for me, by the way). I still experience stress, but now I have an outlet! Overall, I have a positive outlook, I’m nicer, I’m happier, & I no longer blame anyone else for my problems. So I keep doing it.
Because I’m not finished
I met my goals from my first group (that’s the point, right?). What I realized once I did is that it wasn’t the end, it was just the beginning of the next stage. This journey is ongoing. There is no finish line, because there is always progress...
Hey look what Nancy O'Dell of #ET says about the same system I am using!! She loves superfood nutrition! ⠀
Here's what she shared:⠀
“I lost seven pounds in, like, one week” isn’t the kind of statement you expect to hear from someone who’s had to cut back on her exercise regimen – but that’s just what #nancyodell experienced after she turned from cardio to cleanses after being sidelined by a knee injury on Dancing with the Stars.⠀
The former daily runner told PEOPLE magazine that she turned to our program, a cleansing and fat burning nutritional system, to maintain her physique 💚⠀
And by the way, she wasn't a paid endorsement!! ⠀
🍁 I had waited for a long time for Peter to change in order to change things for me. Or I waited on life circumstances to change things for me. Don’t we all do that? Always look forward to the next job opportunity, the next house, the next baby, the next stage? .
Finally I reached a point where none of those things would change what I was so desperate to run from - myself. I was faced with that stark reality that even IF those other things were different, I wouldn’t be. And if I could have, I would have escaped so that I didn’t have to be the struggling, overwhelmed, drowning ME. .
🍂Once I grasped that and started to do intentional, SCARY, uncomfortable work on me, that’s when everything changed. And the best part? We have been able to change and grow together. It’s hard, it takes doing scary things and choosing discomfort over comfort. But it’s 💯 worth it. I’d do it over again just to become the me (and us) I am today. .
🍁Do you find yourself always looking to the next thing? It may be that the constant needs to change, not the variable. Trust me, it’s so much better that way. I promise you. There is always hope because you can always grow!
If you want to chat or ask any questions, I am happy to share my story and offer things that helped me. ❤️
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-there is nothing like it currently on the market... which means that you can only get this thru a R+F consultant -Can be used with ALL four regimens (Redefine, Reverse, Unblemish & Soothe) -DOES NOT cause skin irritation or burning... which is very common with the prescription formulation... this is wonderful news for people with sensitive skin b/c you can use it too! -It's the closest thing you can get to prescription strength Vitamin A (the gold standard for healthy, youthful-looking skin) without seeing a doctor🎉. 🔹 Clinical Trial Data (8 week results):
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Thinking about becoming a consultant? You can leverage your business with the launch of our 3 newest products! Message me for info😊
The picture on the left was to this day one of the best days of my life. My eyes are legit watering right now just thinking about it!! 😢😢 I was with my family 💗 It was the first time we were all together and I was sober. Not only that but we were at Harry Potter world 🙌 and it was seriously like a dream 🙏 The weather was PERFECT and it wasn't crazy crowded 🌞🌈 I had so much fun and I was so happy!! .
And then I saw the pictures 😣 I didn't let that ruin this day for me, but I seriously hated every one of me!! 🤦♀️ There was a big family photo we took in front of a huge tree... my mom and BOTH sisters posted it and i quickly untagged myself from every one!! Now I know it's not all about looks... and the INSIDE matters so much more to me now... but IT SUCKED looking at myself and cringing. 😒☠
I had put the substances down but I still wasn't fully taking care of me!! I still wasn't feeling as good as I knew I could!! I was stuck and looking for SOMETHING when the universe gave me coaching ☄⚡🔥 I love that it's my actual job to give the same solution to other women who want to be their best selves!! 🦋 .
I actually love taking pics now 💁♀️, I fight my anxiety, depression, stress 👊... I've gained confidence, higher self esteem ✊. I'm a better friend, better girlfriend 😍😎... I'm a better ME 💛🤸♀️... so much has changed that a picture can't even capture. I'll always be here if you want to have a transformation of your own!!🚀 #transformationtuesday
Results, results, results. ❤️ but what you aren’t seeing is the way she feels! It’s amazing to lose fat, yes. 🙃 But it’s even more amazing to have that energy, you have been missing! 🙌🏼
Who doesn’t need more energy? To chase the kiddos around. To clean the entire house. To run that marathon. For the boost in your workout. For that long day at work. 💛 #justsayingg
I love seeing improvement 💖This combo is LEGIT, it’s available tomorrow and we all need to be using it!! See the little blue capsules in the jar? Don't let their size fool you—they're 20x STRONGER than retinol! 💪🏼 And much less irritable, so even my sensitive skin friends can use it. 💚 I'm rolling back the clock—are you ready to try?
💙 Redefine regimen is a 60 day supply
🅰️ Intensive Renewing Serum is a 60 day supply
🌀 AMP MD roller should be replaced annually
🎁 Gift with purchase while supplies last 💛 Reverse bundle also available
Rest and Take it Easy!?!?!?
I have made so much progress in my journey over the past 22 months and I will not let anything stand in my way. Unfortunately, I am going through some health things that are requiring me to "take it easy" and "rest".
If you know me, you know those two phrases are two of the hardest things for me. I am terrible at relaxing and resting, but I will be doing it. •
The point of this post is to say that I am not perfect, I am someone who loves to exercise, I am not someone who loves salads, but I am happy AF that I am as healthy as I am or I would not be able to get through this. •
We only get one body and one life to life (unless you have difference beliefs) so take care of yourself. Start today with having more water, healthier meals here and there, some activity daily, and take the baby steps toward being the happiest and healthiest YOU!
What is one thing you can do today to be just a tiny bit healthier? Your life could depend on it!
#Rodanandfields is part of the #gigeconomy It's a company allowing franchise owners to earn whatever amount they want to earn, working on their own terms and on a schedule that suits them best. So, if the idea of spending the rest of your life from 9-5 in a cubicle makes you cringe, and the idea of "choosing your own adventure" resonates with you, then message me. I'm looking to partner with people to expand markets across the US, Australia and portions of Canada.
🙌 After trying my hardest for years trying to make money online, I've finally found a system that actually works!! NO Ecommerce, NO Recruiting, NO Surveys, NO Reviewing Products, NO Scam! Work At Home and Earn $69 AN Hour Paid INSTANTLY! Absolutely No Boss, Excellent Pay! Click on the Link in the bio @highdollaracademy to Get Started Today 👐
Alumni Sharing Knowlege (A.S.K.) is in full swing with our nursing students!! DM or email JJones3@uscupstate.edu if you have knowledge to share with students at other events #uscupstate#whynotyou#uscupstatenursing
Would a $1000 cash bonus help you or someone you know? 🙌🏼 R+F just launched a NEW fast start "SPARK" program that allows you to earn $1000 bonus!
This is in addition to the commission you earn. ✨Are you curious about our new products that are about to be released October 18th? ✨Are you curious about the business?
Message me, or call me, and I'll fill you in 💖
So glad I didn't cave on my commitment to myself at the beginning of the year to get my health back 👍
It's going to feel great going into the new year a changed person - healthier and fitter.
With 75 days left in the year you still have time to recommit if you've fallen off track 👌.
Imagine a life with NO LIMITS ... what would that look like to you? What would it FEEL like? What would you do to make it a reality? What if it started with something as simple as taking a look at something different, having an open mind and being prepared to dream again!
I’ve just registered for my ninth Global Training Conference with Arbonne... every year the training, the connections, the inspiration goes up another level... I’ll be there with a team of savvy, empowered, smart, dynamic leaders who made the choice to BE the game changer for their lives... want to join the fun?! Drop me a message... the possibilities are LIMITLESS!!
Prepared to fight
Soldiers from various #USArmyReserve units participated in a Tactical Combatives course to learn the skills & techniques required to defeat an enemy in hand-to-hand combat.
Learn more about the course here: https://go.usa.gov/xnaBr #whynotyou#kingsport#harlan
10 months people! And ya the cold hard truth is most of us over the age of 30 already have developed some of these spots😦😳😫 Jenny another RF babe loving her skin now, helping OTHERS get the best skin of their lives AND BUILD an extra stream of income too!!!! #winwin#whynotyou#whynotnow#whatif
🗣 LAST CALL!!! 📣
Autumn 🍂 Reset with Dee starts up October 23rd!
7 days! ☝️WEEK and then you rest and jump back in and do it again!
This is for the mommy who wants to try living a healthy lifestyle but isn’t sure she can do it....
Or the mommy who doesn’t think she has the time...
It’s even for the mommy who thinks eating healthy and taking care of herself is last on the list... If this is sounds like you then you need to hit me up today... This is Your opportunity to try...my group starts soon so get at me!