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#Livingyogi #Chantwinsyoga
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Come practice with Faris, reserve your mat now ❤️
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📩 http://forallyoga.com/ ☎️6104 0100
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Unique mat from Yama Yama🙌
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⌨️: http://yamayama.co/#
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#TRUSTTHEYOGA
#Yoga #Yogapractice #Practice #Dailypractice #prasaritapadottanasanaD #prasaritapadottanasana #forwardfold #ashtanga #Practiceandalliscoming #Yogalove #Yogapower #Strength #Yogalife #Instayoga #Yogi #Yogini #Yogaeverywhere #Yogaeveryday #Yogagirl #Yogaeverydamnday #balance #Yogaofinstagram #Instayoga #ashtangi #Forwardbend #hkyoga #hkyogi
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#Livingyogi  #Chantwinsyoga  . Come practice with Faris, reserve your mat now ❤️ . 📩 http://forallyoga.com/ ☎️6104 0100 . Unique mat from Yama Yama🙌 . ⌨️: http://yamayama.co/# . #TRUSTTHEYOGA  #Yoga  #Yogapractice  #Practice  #Dailypractice  #prasaritapadottanasanaD  #prasaritapadottanasana  #forwardfold  #ashtanga  #Practiceandalliscoming  #Yogalove  #Yogapower  #Strength  #Yogalife  #Instayoga  #Yogi  #Yogini  #Yogaeverywhere  #Yogaeveryday  #Yogagirl  #Yogaeverydamnday  #balance  #Yogaofinstagram  #Instayoga  #ashtangi  #Forwardbend  #hkyoga  #hkyogi  .
Встретить закат на машинке для барби😁, себя не имею в виду, но это надо было сделать)))#йога #йогафит #yoga #yogateacher #yogatime #yogafit #yogamom #yogalove #yogalife #yogapose #yogapower #yogapants #yogagram #yogagirl #yogachallenge #yogaeverywhere #yogabeauty #yogaeverydamnday #yogaeveryday #asana #yogadaily #igyoga #yogi #yogini #iloveyoga #yogabeauty #varadero #cuba
Встретить закат на машинке для барби😁, себя не имею в виду, но это надо было сделать)))#йога  #йогафит  #yoga  #yogateacher  #yogatime  #yogafit  #yogamom  #yogalove  #yogalife  #yogapose  #yogapower  #yogapants  #yogagram  #yogagirl  #yogachallenge  #yogaeverywhere  #yogabeauty  #yogaeverydamnday  #yogaeveryday  #asana  #yogadaily  #igyoga  #yogi  #yogini  #iloveyoga  #yogabeauty  #varadero  #cuba 
💚
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««💛💛I didn't matter that  she fell apart ,
It was how she put herself back together»»»🌼🌼 💕💕
—I had been very anxious this past days...weeks.. well.... months 🙈 
All my  life is changing  and also my inner energy, i am just learning the difference between what i really want into my life and what i was thinking that I wanted.Well, one year ago i wanted to be nice and kind and always perfect to others ...even when they were rude to me.That was because my past taught me that i had to be complacent with everybody ...all the time caring about  others but not caring about myself.
Now i am different, no better ,no worse, i am learning how i feel about everything .
💚💚
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#yogachallenges #igyogachallenge #igyogacommunity #igyoga #namaste🙏 #yogalover #yogaeverywhere #yogaeverydamday #yogagirl #yogapower #yogapantsforlife #yogafam #yogainspiration #igyogafam #yogini #yogi
💚 — ««💛💛I didn't matter that she fell apart , It was how she put herself back together»»»🌼🌼 💕💕 —I had been very anxious this past days...weeks.. well.... months 🙈 All my life is changing and also my inner energy, i am just learning the difference between what i really want into my life and what i was thinking that I wanted.Well, one year ago i wanted to be nice and kind and always perfect to others ...even when they were rude to me.That was because my past taught me that i had to be complacent with everybody ...all the time caring about others but not caring about myself. Now i am different, no better ,no worse, i am learning how i feel about everything . 💚💚 — #yogachallenges  #igyogachallenge  #igyogacommunity  #igyoga  #namaste 🙏 #yogalover  #yogaeverywhere  #yogaeverydamday  #yogagirl  #yogapower  #yogapantsforlife  #yogafam  #yogainspiration  #igyogafam  #yogini  #yogi 
Dharma, é uma palavra em sânscrito que significa aquilo que mantém elevado. Também é entendido como a missão de vida, o que a pessoa veio para fazer no mundo.
Perceber e viver de acordo com o seu próprio dharma é a chave para a iluminação, para uma vida plena. 
É também associado à capacidade de um ser prestar um serviço aos outros. 
Então aceitar e trabalhar o seu dharma é uma forma de servir aos outros, e também leva à conexão com o universo.

Uma das formas de desenvolver o dharma é com a prática da meditação, para que o indivíduo se coloque em contato com os sentidos. 
Namastê 🙏🏻
Dharma, é uma palavra em sânscrito que significa aquilo que mantém elevado. Também é entendido como a missão de vida, o que a pessoa veio para fazer no mundo. Perceber e viver de acordo com o seu próprio dharma é a chave para a iluminação, para uma vida plena. É também associado à capacidade de um ser prestar um serviço aos outros. Então aceitar e trabalhar o seu dharma é uma forma de servir aos outros, e também leva à conexão com o universo. Uma das formas de desenvolver o dharma é com a prática da meditação, para que o indivíduo se coloque em contato com os sentidos. Namastê 🙏🏻
Bir Yıldız Tilbe atasözü der ki :Benim boğulduğum suları paçalarını katlayarak geçen herkesi tebrik ediyorum 🤘🏼
#namaste ##yogini #instayogini #yoga #peace #naturalwoman #şükür #yogapower #yogadaily #yogainstructor #retreat #yogatime #yogafamily #yogagirls #yogaeverywhere #followyourbliss #meditation #meditationeveryday#natural#green #flowers #hippie #bohemian #bohemianstyle#yıldıztilbeforever
💚💚💚..
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I am sooo proud about my weekend practice¡!Sometimes i feel like if i could do everything ...and sometime like if i couldn't do anything..it is all about the fear , and how my mind is changing ,connecting and transforming in this very ...complex and soo expected HUMAN.💚
I love the new path where i am walking now...Universe i can hear you🌼🌼🔜
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#yogachallenges #igyogachallenge #igyogacommunity #igyoga #namaste🙏 #yogalover #yogaeverywhere #yogaeverydamday #yogagirl #yogapower #yogapantsforlife #yogini #yogi #igyogafam #yogainspiration #yogapants #handstandlover #headstandlover
💚💚💚.. — — I am sooo proud about my weekend practice¡!Sometimes i feel like if i could do everything ...and sometime like if i couldn't do anything..it is all about the fear , and how my mind is changing ,connecting and transforming in this very ...complex and soo expected HUMAN.💚 I love the new path where i am walking now...Universe i can hear you🌼🌼🔜 — — #yogachallenges  #igyogachallenge  #igyogacommunity  #igyoga  #namaste 🙏 #yogalover  #yogaeverywhere  #yogaeverydamday  #yogagirl  #yogapower  #yogapantsforlife  #yogini  #yogi  #igyogafam  #yogainspiration  #yogapants  #handstandlover  #headstandlover 
Love it!  Don't wait for inspiration to strike you because what if it comes many years from now. This Is the time to start the new You and go after your dreams. #fitness #fitnessgoals #fitnesslife #fit #health #healthly #power #strength #yoga #yogapower #yogalife #functionalstrength #dreams #goals #strongman
Yeah, no shame. Two yoga videos in a row🤷🏻‍♀️😋. Yoga people aren't only flexible, you know?! Had to speed up the video because we did hold these squats long 💪🏻(where is the emoji of flexed thigh?!😡🤣). @yogakilkenny @sadhana.sky 
#sanctuaryyoga #oneleggedsquat #realdeal #stength #yogistrong .
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#yogapower #hamstrings #forwardfold #squats #headtoknee #standingpose #yogaforlife #yogaforbreakfast #practicemakesperfect #practiceandalliscoming #yogaeverydamnday #letsdothis #powerhouse #yogini #siberianyogi #phillyyoga #edge #advanced #strongisthenewskinny
Yeah, no shame. Two yoga videos in a row🤷🏻‍♀️😋. Yoga people aren't only flexible, you know?! Had to speed up the video because we did hold these squats long 💪🏻(where is the emoji of flexed thigh?!😡🤣). @yogakilkenny @sadhana.sky #sanctuaryyoga  #oneleggedsquat  #realdeal  #stength  #yogistrong  . . . . . . . . . . . . #yogapower  #hamstrings  #forwardfold  #squats  #headtoknee  #standingpose  #yogaforlife  #yogaforbreakfast  #practicemakesperfect  #practiceandalliscoming  #yogaeverydamnday  #letsdothis  #powerhouse  #yogini  #siberianyogi  #phillyyoga  #edge  #advanced  #strongisthenewskinny 
Stretching and playing it out post run with this Bound King Pigeon Twist. Felt so good! And so tight! :P
#yogawithlian #yogateacher #PinkYogini #yogainpink #yogastudio #om #AUM #yogastrong #yoga #yogaislife #yogi #Namaste #yogaeveryday #757yogis  #inkedyogi #vinyasa #poweryoga #asana #halfKorean #hapagirls #pinkhair #pinkhairdontcare #strongyogi #yogabody #yogapower #journey #standinyourtruth
#chakrenyoga für das #wurzelchakra nach Adelheid Ohlig. Eine ganz neue Erfahrung die Energie direkt in den Beckenboden zu leiten! Beginnend mit dem #mondgruß zur #manamudras die rechts oben im Bild zu sehen ist. Dabei wird immer wieder #mulabandha angespannt. Zwei wichtige #energiekreislauf werden geschlossen und wirken positiv auf das Wurzelchakra. Dann zur #lilie #jatharaparivartanasana die die Durchblutung der #sexualorgane verbessert und positiv auf das #nervensystem und #beckenorgane wirkt. „Es geht nicht darum, was wir üben, sondern einzig und alleine darum, wie wir üben. Die Qualität der Atmung ist sehr wichtig“ 
#yogalife #yogalifestyle #hathayoga #asanayoga #yogapower #mantra #yogaentspannung #yogagermany #yogadeutschland
#chakrenyoga  für das #wurzelchakra  nach Adelheid Ohlig. Eine ganz neue Erfahrung die Energie direkt in den Beckenboden zu leiten! Beginnend mit dem #mondgruß  zur #manamudras  die rechts oben im Bild zu sehen ist. Dabei wird immer wieder #mulabandha  angespannt. Zwei wichtige #energiekreislauf  werden geschlossen und wirken positiv auf das Wurzelchakra. Dann zur #lilie  #jatharaparivartanasana  die die Durchblutung der #sexualorgane  verbessert und positiv auf das #nervensystem  und #beckenorgane  wirkt. „Es geht nicht darum, was wir üben, sondern einzig und alleine darum, wie wir üben. Die Qualität der Atmung ist sehr wichtig“ #yogalife  #yogalifestyle  #hathayoga  #asanayoga  #yogapower  #mantra  #yogaentspannung  #yogagermany  #yogadeutschland 
It's about how you stand up and move forward 😉💕
It's about how you stand up and move forward 😉💕
Latamy od piątku na zajęciach AERIAL JOGI ✌ Będziemy wspólnie pogłębiać elastyczność, wzmacniać ciało z wykorzystaniem chusty jako podpory. Wpadnij w piątek o 19:00. Ilość miejsc ograniczona, zachęcamy do zapisów na naszej stronie 😉 
#aerialyoga #aerial #yoga #yogastrength #yogastyle #yogapractice #yogaphotography #yogapower #acrobatic #joga #jogawroclaw #akademiaruchu #wroclaw #wroclove
What better way to wake up than with #trianglepose ?#Trikonasana stretches the hips, groins, hamstrings, and calves; shoulders, chest, and spine. Feels so good to bless our bodies with practice before sunrise.

We focus so much on the #alignment of our chest, legs and arms... but what about the subtleties of the positioning of the head? Full expression has you staring at the sky, but here's our #tuesdaytip to work your way toward full expression:

Turning your head in triangle pose should create no extra tension. Find and maintain an imaginary axis—from the center of your face down to the center of your sternum—and then turn your head to look up toward your hand. Minus a preexisting injury to your cervical spine, the more you practice, the easier it will get.
What better way to wake up than with #trianglepose  ?#Trikonasana  stretches the hips, groins, hamstrings, and calves; shoulders, chest, and spine. Feels so good to bless our bodies with practice before sunrise. We focus so much on the #alignment  of our chest, legs and arms... but what about the subtleties of the positioning of the head? Full expression has you staring at the sky, but here's our #tuesdaytip  to work your way toward full expression: Turning your head in triangle pose should create no extra tension. Find and maintain an imaginary axis—from the center of your face down to the center of your sternum—and then turn your head to look up toward your hand. Minus a preexisting injury to your cervical spine, the more you practice, the easier it will get.
Yoga will heal your soul 💚
Yoga will make you wise 💜
Yoga is a light that once you lit will never dim 💛
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Trust Yoga💞
Practice Daily👍
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Namastey 🙏 . . 
@_niladri . . 
#fitnessblogger #yogini #naturalathlete #fashiongram #gym #fitfam #fitwoman #bloggerstyle #yogaeverydamnday #yogapower #womanstyle #fitforlife #body #yogamastersindia #astangiforlife #yoglife #instagram #instagood
NO RAIN, NO FLOWERS.. I was tagged by @dubvyogini to post 10 things you don't know about me! @moonchild1101 @cbdugan @david.bruce.usa you guys wanna try?

1)I'm a makeup artist.

2)I'm a painter, but I paint over all kind of surface, walls, telephones, furniture, ceilings.. 3)I have only 4 cats.

4)Some of my best friends are humans.

5)18 months ago I discovered yoga and now I'm going to be a yoga teacher in the next 18 months.

6)I would eat pizza at breakfast, lunch, dinner and the night.

7)Leave me in a desert island but with my survivor kit: pizza, coffee, and my yogamat.

8)One of my close friends is headache; this bastard force me to evoid any headstand.

9)Sometimes I use Google translator to answer you, sorry for my bullshit.

10)Life taught me..no rain, no flowers!

#yoga #yogalover #yogafun #yogapower #yogafit #yogapose #namaste #love #yogaeverydamnday #om #yogagram #igyoga #breath #asana #mala #meditation #zen #photograph
NO RAIN, NO FLOWERS.. I was tagged by @dubvyogini to post 10 things you don't know about me! @moonchild1101 @cbdugan @david.bruce.usa you guys wanna try? 1)I'm a makeup artist. 2)I'm a painter, but I paint over all kind of surface, walls, telephones, furniture, ceilings.. 3)I have only 4 cats. 4)Some of my best friends are humans. 5)18 months ago I discovered yoga and now I'm going to be a yoga teacher in the next 18 months. 6)I would eat pizza at breakfast, lunch, dinner and the night. 7)Leave me in a desert island but with my survivor kit: pizza, coffee, and my yogamat. 8)One of my close friends is headache; this bastard force me to evoid any headstand. 9)Sometimes I use Google translator to answer you, sorry for my bullshit. 10)Life taught me..no rain, no flowers! #yoga  #yogalover  #yogafun  #yogapower  #yogafit  #yogapose  #namaste  #love  #yogaeverydamnday  #om  #yogagram  #igyoga  #breath  #asana  #mala  #meditation  #zen  #photograph 
They  call head stand the king of all poses. There is something incredibly relaxing about inverting. Not only does it change your perspective on life (literally!) but also every ounce of your being needs to stay in that moment to keep you upside down. That's one of the reasons I love yoga - its something outside myself that I can focus my mind and energy on for the hour and a half I do it everyday. All my other problems, frustrations, or stresses are left outside the shala door and I ALLOW myself to give myself this gift every single day.
#treatyoself #yoga #yogadoc#ashtangayogi #ashtangayoga #hippielove #yogajunkie #yogaholic #gratitude #love #yogainspiration #yogajourney #yogamat #yogafun #yogapower #samasthiti #sirsasana #headstand #onepointedness #focus #physicianhealthyself #pediatriccriticalcare #yogaeverydamnday #yogaposes #yogachallenge #instayoga
They call head stand the king of all poses. There is something incredibly relaxing about inverting. Not only does it change your perspective on life (literally!) but also every ounce of your being needs to stay in that moment to keep you upside down. That's one of the reasons I love yoga - its something outside myself that I can focus my mind and energy on for the hour and a half I do it everyday. All my other problems, frustrations, or stresses are left outside the shala door and I ALLOW myself to give myself this gift every single day. #treatyoself  #yoga  #yogadoc #ashtangayogi  #ashtangayoga  #hippielove  #yogajunkie  #yogaholic  #gratitude  #love  #yogainspiration  #yogajourney  #yogamat  #yogafun  #yogapower  #samasthiti  #sirsasana  #headstand  #onepointedness  #focus  #physicianhealthyself  #pediatriccriticalcare  #yogaeverydamnday  #yogaposes  #yogachallenge  #instayoga 
"Não é sorte, é otimismo! As coisas funcionam para quem anda com a alma leve e o coração cheio de esperança." Venha para o MAHÁ, venha para o Yôga de Alta Performance e desafie-se! ✌

Com nossa querida Natasha em seu natarájásana! 🔝😍🌅 #yoga #yogabauru #bauru #swasthyayogabauru #swásthya #swásthyayôga #yogadealtaperformance #altaperformance #mahayogabauru #mahabauru #escoladeyoga #yogainspiration #yogapractice #yogaphotography #yogapicture #yogagirl #yogajourney #yogabrasil #yogasp #yogalove #yogalife #yogalifestyle #yogaeverywhere #yogaeveryday #asanayoga #asanaeverywhere #yogacommunity #yogastrong #yogapower
"Não é sorte, é otimismo! As coisas funcionam para quem anda com a alma leve e o coração cheio de esperança." Venha para o MAHÁ, venha para o Yôga de Alta Performance e desafie-se! ✌ Com nossa querida Natasha em seu natarájásana! 🔝😍🌅 #yoga  #yogabauru  #bauru  #swasthyayogabauru  #swásthya  #swásthyayôga  #yogadealtaperformance  #altaperformance  #mahayogabauru  #mahabauru  #escoladeyoga  #yogainspiration  #yogapractice  #yogaphotography  #yogapicture  #yogagirl  #yogajourney  #yogabrasil  #yogasp  #yogalove  #yogalife  #yogalifestyle  #yogaeverywhere  #yogaeveryday  #asanayoga  #asanaeverywhere  #yogacommunity  #yogastrong  #yogapower 
Yoga will heal your soul, Yoga will make you wise, Yoga is a light which once you lit will never be dim
Trust Yoga, Practice Daily
Namastey.
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Words- @fetching_lass .
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#astangiforlife #yogapower #yogaeverydamnday #yogaeverywhere #yogini #yogini #yogalove #fitwoman #potrait #theuncommonbox #inspiroindia  #love #instagood #photooftheday #photoeveryday #picture #beautiful  #happy #pic #picoftheday  #instadaily #friends #instagrammers #fun #smile #igers #photography
Yoga will heal your soul, Yoga will make you wise, Yoga is a light which once you lit will never be dim Trust Yoga, Practice Daily Namastey. . Words- @fetching_lass . . . . . #astangiforlife  #yogapower  #yogaeverydamnday  #yogaeverywhere  #yogini  #yogini  #yogalove  #fitwoman  #potrait  #theuncommonbox  #inspiroindia  #love  #instagood  #photooftheday  #photoeveryday  #picture  #beautiful  #happy  #pic  #picoftheday  #instadaily  #friends  #instagrammers  #fun  #smile  #igers  #photography 
Bliss 💪🏻✨☀️🌿🙏🏻 #TakeMeBack #Shirshasana #YogaPower #Asana
No challenges poses a greater threat to future generations than climate change... Save nature.. take part in this small cause by doing this pose and tag your friends to spread this message...... one step leads to a big Victory...
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#nature #naturelovers #climatechange #climate #savetheworld #lka #srilanka #india #british #fitness #yoga #yogachallenge #igdaily #insta_nature #insta_daily #imstanature #tree #forest #namaste #world #ellendegeneres #goodcause #youngtalent #yogapower @vahesan @osha_raja #environment #gympose #gymlover #gym #naturegram #gymmotivation
No challenges poses a greater threat to future generations than climate change... Save nature.. take part in this small cause by doing this pose and tag your friends to spread this message...... one step leads to a big Victory... . . . . . . #nature  #naturelovers  #climatechange  #climate  #savetheworld  #lka  #srilanka  #india  #british  #fitness  #yoga  #yogachallenge  #igdaily  #insta_nature  #insta_daily  #imstanature  #tree  #forest  #namaste  #world  #ellendegeneres  #goodcause  #youngtalent  #yogapower  @vahesan @osha_raja #environment  #gympose  #gymlover  #gym  #naturegram  #gymmotivation 
Yoginis need to pull💪✨
Yoga practice generally favors pushing. Ex: Downwards Facing Dog, Chaturanga Dandasana, Cobra, Handstands, the list goes on!
To ensure a life-long yoga practice and maintain shoulder health, most yoginis need to balance all the pushing they do with pulling exercises designed specifically to balance their unique physical structure.
#yogicstrength #strengthtrainingforyoginis #yoginigonestrong #yogini #bodymindspirit #pullups #calisthenics #falsegrip #ringpullups #yogapower 
ヨガプラクティスでは押す動作の方がはるかに引く動作よりはるかに多い。
将来ヨガを続けていきたい、健康な肩を維持したいと思っているヨギーニは、引く動作をトレーニングしなければいけないと思う💪✨
#ヨギーニ #ヨガ女子 #ヨガ #ヨガのための筋トレ #ヨギーニのための筋トレ #懸垂 #つり輪 #筋トレ女子 #ファンクショナルトレーニング
Yoginis need to pull💪✨ Yoga practice generally favors pushing. Ex: Downwards Facing Dog, Chaturanga Dandasana, Cobra, Handstands, the list goes on! To ensure a life-long yoga practice and maintain shoulder health, most yoginis need to balance all the pushing they do with pulling exercises designed specifically to balance their unique physical structure. #yogicstrength  #strengthtrainingforyoginis  #yoginigonestrong  #yogini  #bodymindspirit  #pullups  #calisthenics  #falsegrip  #ringpullups  #yogapower  ヨガプラクティスでは押す動作の方がはるかに引く動作よりはるかに多い。 将来ヨガを続けていきたい、健康な肩を維持したいと思っているヨギーニは、引く動作をトレーニングしなければいけないと思う💪✨ #ヨギーニ  #ヨガ女子  #ヨガ  #ヨガのための筋トレ  #ヨギーニのための筋トレ  #懸垂  #つり輪  #筋トレ女子  #ファンクショナルトレーニング 
Martes con M de MOTIVACIÓN!!! 💪🏼💪🏼💪🏼💪🏼💪🏼 #motivacion #yoga #aerialyoga #airyoga #elevateyoga #aeroyoga #yogagirl #yogalover #yogalove #yogapractice #yogapose #yogapower #viñadelmar #yogalife
Stretch your wings to fly higher and #BeFree 🦇 at @snakeandtwist / inspired by @martina__rando @martina_sergi 😜💋 #yoga #yogi #stretch #halfmoon #wings #befree #freedom #healthylife #vibes #mood #dancer #dance #french #frenchdoitbetter #paris #marseille #lifestyle #nyc #ballettonic #yogapower #hotyoga #yogaposture #yogawarrior #yogalover #yogafit #snakeandtwist #asana #asanapose #asanayoga
#Livingyogi
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💙🛋 Day 16 of #SofaYoga #yogachallenge with @cyogalab is Standing Backbend or Anuvittasana 💫
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Benefits🙏:
Standing backbend is a wonderful heart-opening pose. It helps to release tension, especially in the neck and shoulders. This pose helps to open up the respiratory system for deeper, fuller breath.
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Modifications🙌:
Clasp your hands above your head, reaching your point fingers towards the sky. And slight arch.
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Steps🔥:
1. Engage all of the muscles in your legs, focus on drawing your knee caps up. Keep your tailbone tucked under, belly drawn in, and heart forward.
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2. Release the tension in your shoulders and stand tall, reaching up through the crown of your head.
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3. Place the palms of your hands on your lower back, with your fingers pointing towards the ground, as you draw your elbows together.
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4. Take an inhale as you lift up tall through the crown of your head and focus on drawing your belly in, keeping your core strong.
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5. Exhale to arch your spine back, only go as far as feels comfortable for your body. You can keep your neck in line with your spine, looking forward, or drop your head all the way back.
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#TRUSTTHEYOGA
#Yoga #Yogapractice #Practice #Dailypractice #standingbackbend #Anuvittasana #backbend  #Advanced #Practiceandalliscoming #Yogalove #Yogapower #Strength #Yogalife #Instayoga #Yogi #Yogini #Yogaeverywhere #Yogaeveryday #Yogagirl #Yogaeverydamnday #Yogaofinstagram  #Onebreatheatatime #Instayoga #ashtangi #ashtanga
#Livingyogi  . 💙🛋 Day 16 of #SofaYoga  #yogachallenge  with @cyogalab is Standing Backbend or Anuvittasana 💫 . Benefits🙏: Standing backbend is a wonderful heart-opening pose. It helps to release tension, especially in the neck and shoulders. This pose helps to open up the respiratory system for deeper, fuller breath. . Modifications🙌: Clasp your hands above your head, reaching your point fingers towards the sky. And slight arch. . Steps🔥: 1. Engage all of the muscles in your legs, focus on drawing your knee caps up. Keep your tailbone tucked under, belly drawn in, and heart forward. . 2. Release the tension in your shoulders and stand tall, reaching up through the crown of your head. . 3. Place the palms of your hands on your lower back, with your fingers pointing towards the ground, as you draw your elbows together. . 4. Take an inhale as you lift up tall through the crown of your head and focus on drawing your belly in, keeping your core strong. . 5. Exhale to arch your spine back, only go as far as feels comfortable for your body. You can keep your neck in line with your spine, looking forward, or drop your head all the way back. . #TRUSTTHEYOGA  #Yoga  #Yogapractice  #Practice  #Dailypractice  #standingbackbend  #Anuvittasana  #backbend  #Advanced  #Practiceandalliscoming  #Yogalove  #Yogapower  #Strength  #Yogalife  #Instayoga  #Yogi  #Yogini  #Yogaeverywhere  #Yogaeveryday  #Yogagirl  #Yogaeverydamnday  #Yogaofinstagram  #Onebreatheatatime  #Instayoga  #ashtangi  #ashtanga 
Days 5 of #laidbackyogis 🍁
is #reclinedmermaid pose #notmirrorimage .
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hosts 🍂:
@_monette
@shiziks
@sdharamr
@sashprime
.
sponsors 🍂:
@aloyoga
@pranamat
@liforme
.
playmate 🌹
@yogistoryteller
.
#yoga #yogapractice #yogalife #yoganewbie #listentoyourbody #fitness #sgfitness #healthylife #myyogalife #yogajournal #yogapower #yogaeverydamnday #yogagirl #igyoga #innerpeace #yogajourney #yogapose #perfectnever #yogapants #yogaeverywhere #practiceandalliscoming #wip #ヨガ #ヨガポーズ #瑜伽
Days 5 of #laidbackyogis  🍁 is #reclinedmermaid  pose #notmirrorimage  . . hosts 🍂: @_monette @shiziks @sdharamr @sashprime . sponsors 🍂: @aloyoga @pranamat @liforme . playmate 🌹 @yogistoryteller . #yoga  #yogapractice  #yogalife  #yoganewbie  #listentoyourbody  #fitness  #sgfitness  #healthylife  #myyogalife  #yogajournal  #yogapower  #yogaeverydamnday  #yogagirl  #igyoga  #innerpeace  #yogajourney  #yogapose  #perfectnever  #yogapants  #yogaeverywhere  #practiceandalliscoming  #wip  #ヨガ  #ヨガポーズ  #瑜伽 
Envie de vous perfectionner en acrobaties et équilibres ? RDV ce weekend pour 4h de stage 💫 avec @kevin.strebler et moi meme au studio M Yoga Montpellier 🙏🏻 INSCRIVEZ VOUS VITE VIA LE LIEN DE L EVENT FB !
Envie de vous perfectionner en acrobaties et équilibres ? RDV ce weekend pour 4h de stage 💫 avec @kevin.strebler et moi meme au studio M Yoga Montpellier 🙏🏻 INSCRIVEZ VOUS VITE VIA LE LIEN DE L EVENT FB !
#picoftheday by @linsouche 😍 RDV ce soir pour un cours de YOGA DYNAMIQUE ( souplesse / force / équilibre ) a 20h15 au Studio M Yoga 🙏🏻 Cours d essai GRATUIT 💫 Forfait illimité a partir de 29€/mois 👌🏻
#picoftheday  by @linsouche 😍 RDV ce soir pour un cours de YOGA DYNAMIQUE ( souplesse / force / équilibre ) a 20h15 au Studio M Yoga 🙏🏻 Cours d essai GRATUIT 💫 Forfait illimité a partir de 29€/mois 👌🏻
Radiant Vibes Athletic Top
See @niftyjawns
Radiant Vibes Athletic Top See @niftyjawns
From barely able to touch my toes to this in three years. ❤ How long have you been practicing yoga if you do? ❤ If you don't maybe you should! ❤ It's never late. ❤ I was 38 when I started. ❤
#yoga #yogaeverydamnday #desert #nevada#lasvegas
From barely able to touch my toes to this in three years. ❤ How long have you been practicing yoga if you do? ❤ If you don't maybe you should! ❤ It's never late. ❤ I was 38 when I started. ❤ #yoga  #yogaeverydamnday  #desert  #nevada #lasvegas 
@Regranned from @indigoyogipunkin - 📣Join us 📣 Toot Toot📣
#supportthefight
#breastcancerawarenessmonth
 Toot Toot yessssss lovies we are bringing you so yoga awareness yoga loving fun with #TeamMotion we bring you #supportthefight in lew of #yogajoes @yogajoes new pro series sale, ans Breast Cancer Awareness Month.  We will be basing our line up on yoga joes originals! Check them out and dont miss out on the sale going on right now with these yoga buddies. Christmas 3 mths away and approaching fast. 🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄
As always there is never a limit, a wrong or a right, any age, new, old, beginner, advanced,  allllll and we mean alll are welcome! No matter near or far Team Motion got you. Supporting is not about limits its about supporting the cause and thats what we are here and going to do. So lets get it beautiful Yogis and Brogis! 📣Please Join us 📣
October 22nd to the 28th 
For #Supportthefight 💗A Breast Cancer Awareness Challenge 💗
💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗 With Hosts:
@indigoyogipunkin
@bettybaeb
@lovetheasana86
💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗
Our Generous Sponsors:
@piyogapants
@yogajoes
@punkinscreations
@zestedesign
@Justafewthings13
TBD
💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗#Supportthefight 
#brestcancerawareness #breastcancerawarenessmonth
#yoga #yogagirl #yogi #lifestyle  #yogiintraining2017 #yogachallenge  #yogachallenges  #yogajourney #yogaeverday #fitness #yogaaddict #yogalove #yogalife #yogapower #Supportthefight #fitspo #workout #inspire #support #savealife #active #loveyoga4life @loveyoga4life @quantumyoga
@Regranned from @indigoyogipunkin - 📣Join us 📣 Toot Toot📣 #supportthefight  #breastcancerawarenessmonth  Toot Toot yessssss lovies we are bringing you so yoga awareness yoga loving fun with #TeamMotion  we bring you #supportthefight  in lew of #yogajoes  @yogajoes new pro series sale, ans Breast Cancer Awareness Month. We will be basing our line up on yoga joes originals! Check them out and dont miss out on the sale going on right now with these yoga buddies. Christmas 3 mths away and approaching fast. 🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄 As always there is never a limit, a wrong or a right, any age, new, old, beginner, advanced, allllll and we mean alll are welcome! No matter near or far Team Motion got you. Supporting is not about limits its about supporting the cause and thats what we are here and going to do. So lets get it beautiful Yogis and Brogis! 📣Please Join us 📣 October 22nd to the 28th For #Supportthefight  💗A Breast Cancer Awareness Challenge 💗 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗 With Hosts: @indigoyogipunkin @bettybaeb @lovetheasana86 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗 Our Generous Sponsors: @piyogapants @yogajoes @punkinscreations @zestedesign @Justafewthings13 TBD 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗#Supportthefight  #brestcancerawareness  #breastcancerawarenessmonth  #yoga  #yogagirl  #yogi  #lifestyle  #yogiintraining2017  #yogachallenge  #yogachallenges  #yogajourney  #yogaeverday  #fitness  #yogaaddict  #yogalove  #yogalife  #yogapower  #Supportthefight  #fitspo  #workout  #inspire  #support  #savealife  #active  #loveyoga4life  @loveyoga4life @quantumyoga
Your wings already exist. All you have to do is fly. 🦋 Thanks, @audspilates for the photo. 🦋
Your wings already exist. All you have to do is fly. 🦋 Thanks, @audspilates for the photo. 🦋
I was tagging by the adorable  @loveyogabiyori , thanks darling for reminding me that October is the  #breastcancerawarness month.. And it's always a good time to #loveyourbodynomatterwhatyourbattle
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Pretty in pink..always 💖
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I tag the amazing @marinaketova and the gorgeous @kenzie.the.ashtangi Thank you beauty to inspire me💪🌸
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#yoga #nevergiveup #yogagirls #yogalove #yogaeverydamnday #yogapower #ashtanga #pinkpower #yogainspiration #yogapath #yogalife #prettyinpink #beagoddess #bestronger #vegan #vegansofig #veganpower #surf #surfing #surfergirls #igyoga #instayoga #sharewiththoseyoulove #love
I was tagging by the adorable @loveyogabiyori , thanks darling for reminding me that October is the #breastcancerawarness  month.. And it's always a good time to #loveyourbodynomatterwhatyourbattle  . Pretty in pink..always 💖 . I tag the amazing @marinaketova and the gorgeous @kenzie.the.ashtangi Thank you beauty to inspire me💪🌸 . #yoga  #nevergiveup  #yogagirls  #yogalove  #yogaeverydamnday  #yogapower  #ashtanga  #pinkpower  #yogainspiration  #yogapath  #yogalife  #prettyinpink  #beagoddess  #bestronger  #vegan  #vegansofig  #veganpower  #surf  #surfing  #surfergirls  #igyoga  #instayoga  #sharewiththoseyoulove  #love 
Another great quote. Just get out there and do it. Take that chance take that risk. Make a difference! #fitness #fitnessgoals #fitnesslife #fit #health #healthly #power #strength #yoga #yogapower #yogalife #functionalstrength #dreams #goals  #strongman
Pra começar a semana na inspiração total ❤🌸
#modajoye #joye #love #girl #mermaid #yoga #yogapower #yogagirl #bikini #ripplebikinis #brazilianbikinis #joyebikini
You're gonna be happy but first I'll make you strong 💪🏾-Life-
You're gonna be happy but first I'll make you strong 💪🏾-Life-
💙💙💙 Playing with Bakasana and having lots of fun since 2014.😁
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Day 1️3 of #SofaYoga with @cyogalab is #Toetaps in #Crow or #Bakasana 💙💙💙
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.  #crowpose  #practiceandalliscoming #kakasana #cranepose #yoga #yogagirl #igyoga #strongarms #fitgirl #yogabalance #handbalance #fitfam #yogaeveryday #instayoga #yogainspiration #yogafun #yogalife #core #yogalover #yogafitness #strongwoman #yogapower #yogadk #yogabrasil  #namastê
💙💙💙 Playing with Bakasana and having lots of fun since 2014.😁 . . Day 1️3 of #SofaYoga  with @cyogalab is #Toetaps  in #Crow  or #Bakasana  💙💙💙 . . . #crowpose  #practiceandalliscoming  #kakasana  #cranepose  #yoga  #yogagirl  #igyoga  #strongarms  #fitgirl  #yogabalance  #handbalance  #fitfam  #yogaeveryday  #instayoga  #yogainspiration  #yogafun  #yogalife  #core  #yogalover  #yogafitness  #strongwoman  #yogapower  #yogadk  #yogabrasil  #namastê 
WHY DO I MAKE THE WORST FACES 😂😂
WHY DO I MAKE THE WORST FACES 😂😂
La Fe no hace que las cosas sean fáciles, Hacen que sean posibles!! 💪🏻💪🏻 •
•
•
•
Pa la próxima salgo de la pared! 😜😜😜 •
•
•
•
#handstandonearm #handstandlove #handstand #bestrong #fuerza #core #balance #equilibrio #practica #practice #constancia #armsbalance #yogalover #yogaeveryday #yogaeverywhere #yogawall #yogapower #vinyasayoga #aquiyahora #presente #practiceandalliscoming #practiceandmorepractice #progress #flow #breathe •
•
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"La Fe es la fuerza más poderosa que opera en la humanidad" #reflexion
La Fe no hace que las cosas sean fáciles, Hacen que sean posibles!! 💪🏻💪🏻 • • • • Pa la próxima salgo de la pared! 😜😜😜 • • • • #handstandonearm  #handstandlove  #handstand  #bestrong  #fuerza  #core  #balance  #equilibrio  #practica  #practice  #constancia  #armsbalance  #yogalover  #yogaeveryday  #yogaeverywhere  #yogawall  #yogapower  #vinyasayoga  #aquiyahora  #presente  #practiceandalliscoming  #practiceandmorepractice  #progress  #flow  #breathe  • • • "La Fe es la fuerza más poderosa que opera en la humanidad" #reflexion 
My morning rituals over the clouds with fresh air and a lot of sun! Oh i really love sundaypower! 🗻🔮 #sunday #sundaywalk #sundayfunday #freshair #atumnvibes #yogapower #sunpower #saxony #simplysaxony #goodmorningworld #goodmorninggram #instapower #instayoga #dailypowersession #morningovertheclouds #yogaovertheworld #happymorning #happypeople #sundaymeansfunday 📸 @pat_schwarz
#Livingyogi
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Come practice with me, reserve your mat now ❤️
.
📩 http://forallyoga.com/ ☎️6104 0100
.
Unique mat from Yama Yama🙌
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⌨️: http://yamayama.co/#
.
#TRUSTTHEYOGA
#Yoga #Yogapractice #Practice #Dailypractice #prasaritapadottanasanaD #prasaritapadottanasana #forwardfold #ashtanga #Practiceandalliscoming #Yogalove #Yogapower #Strength #Yogalife #Instayoga #Yogi #Yogini #Yogaeverywhere #Yogaeveryday #Yogagirl #Yogaeverydamnday #balance #Yogaofinstagram #Instayoga #ashtangi #Forwardbend #hkyoga #hkyogi
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#Livingyogi  . Come practice with me, reserve your mat now ❤️ . 📩 http://forallyoga.com/ ☎️6104 0100 . Unique mat from Yama Yama🙌 . ⌨️: http://yamayama.co/# . #TRUSTTHEYOGA  #Yoga  #Yogapractice  #Practice  #Dailypractice  #prasaritapadottanasanaD  #prasaritapadottanasana  #forwardfold  #ashtanga  #Practiceandalliscoming  #Yogalove  #Yogapower  #Strength  #Yogalife  #Instayoga  #Yogi  #Yogini  #Yogaeverywhere  #Yogaeveryday  #Yogagirl  #Yogaeverydamnday  #balance  #Yogaofinstagram  #Instayoga  #ashtangi  #Forwardbend  #hkyoga  #hkyogi  .
Breakfast of eggs and jalapeno peppers and a mango protein smoothie and a cup of tea.  How are you starting your day. Lets do this! Make this day count! #fitness #fitnessgoals #fitnesslife #fit #health #healthly #power #strength #yoga #yogapower #yogalife #functionalstrength #dreams #goals  #strongman
“Be free to love & receive love responsibly” 101 years ago, on 10/16/1916 in New York City, she organized the first birth control clinic (which led to her arrest for distributing information on contraception after an undercover policewoman bought a copy of her pamphlet on family planning)
staffed by all-female doctors, as well as a clinic in Harlem with an all African-American advisory council, where African-American staff were later added. She dared to challenge the Catholic’s beliefs that birth control violated the natural law of marriage. Sanger felt that in order for women to have a more equal footing in society and to lead healthier lives, they needed to be able to determine when to bear children. She wanted to prevent so-called back-alley abortions,[7] which were common at the time. She was prosecuted for her book Family Limitation under the Comstock Act in 1914. She was afraid of what would happen, so she fled to Britain until she knew it was safe to return to the US.  Due to her connection with Planned Parenthood Sanger is a frequent target of criticism by opponents of abortion, although Planned Parenthood did not begin providing abortions until 1970, after Sanger had already died. Thank you sista !!! #africanandproud #blackwomen #powerfulwomen #braveheart #courageous #positivethinking #girlpower #trailblazerss #gayrights #humanitarians #feminism #crusaiders #freedomthinkers #yogapower #survivor #thriving #spiritualhealing
“Be free to love & receive love responsibly” 101 years ago, on 10/16/1916 in New York City, she organized the first birth control clinic (which led to her arrest for distributing information on contraception after an undercover policewoman bought a copy of her pamphlet on family planning) staffed by all-female doctors, as well as a clinic in Harlem with an all African-American advisory council, where African-American staff were later added. She dared to challenge the Catholic’s beliefs that birth control violated the natural law of marriage. Sanger felt that in order for women to have a more equal footing in society and to lead healthier lives, they needed to be able to determine when to bear children. She wanted to prevent so-called back-alley abortions,[7] which were common at the time. She was prosecuted for her book Family Limitation under the Comstock Act in 1914. She was afraid of what would happen, so she fled to Britain until she knew it was safe to return to the US. Due to her connection with Planned Parenthood Sanger is a frequent target of criticism by opponents of abortion, although Planned Parenthood did not begin providing abortions until 1970, after Sanger had already died. Thank you sista !!! #africanandproud  #blackwomen  #powerfulwomen  #braveheart  #courageous  #positivethinking  #girlpower  #trailblazerss  #gayrights  #humanitarians  #feminism  #crusaiders  #freedomthinkers  #yogapower  #survivor  #thriving  #spiritualhealing 
Days 4 of #laidbackyogis 🍁
is #happybabypose 👶🏼
.
.
hosts 🍂:
@_monette
@shiziks
@sdharamr
@sashprime
.
sponsors 🍂:
@aloyoga
@pranamat
@liforme
.
playmate 🌹
@yogistoryteller
.
#yoga #yogapractice #yogalife #yoganewbie #listentoyourbody #fitness #sgfitness #healthylife #myyogalife #yogajournal #yogapower #yogaeverydamnday #yogagirl #igyoga #innerpeace #yogajourney #yogapose #perfectnever #yogapants #yogaeverywhere #practiceandalliscoming #wip #ヨガ #ヨガポーズ #瑜伽
Days 4 of #laidbackyogis  🍁 is #happybabypose  👶🏼 . . hosts 🍂: @_monette @shiziks @sdharamr @sashprime . sponsors 🍂: @aloyoga @pranamat @liforme . playmate 🌹 @yogistoryteller . #yoga  #yogapractice  #yogalife  #yoganewbie  #listentoyourbody  #fitness  #sgfitness  #healthylife  #myyogalife  #yogajournal  #yogapower  #yogaeverydamnday  #yogagirl  #igyoga  #innerpeace  #yogajourney  #yogapose  #perfectnever  #yogapants  #yogaeverywhere  #practiceandalliscoming  #wip  #ヨガ  #ヨガポーズ  #瑜伽 
6日目続き☞pure yogaでのlesson後は、皆んなでてくてく10分程歩き、ヤスシ先生オススメ👍🏻NY tourでは定番らしいupper west sideにあるインド料理屋さんに行きました👳🏾!
Dosaという米粉で作られたクレープ生地に野菜やチキンなどを巻いたもので、ソースもマンゴーやトマト、パクチーやココナッツなどから選べて、
私はRieさんとチキン・トマト・チーズが入ったdosa、ココナッツソースをシェアしました😋
何ともamericanなbigsizeだったけど😂、とっても美味しかったです!
お腹もいっぱいになった後は、午後からはLALA先生にコロンビア大学の研究laboや大学付属の病院の研究施設などを案内して頂けるという事で向かいます!🏫コロンビア大学に向かって、てくてく歩いて行く道中も道なりに果物やシリアル・パンなどのマーケットが並んでいて、歩くだけでも本当に楽しかった〜! #yoga #yogainstructor #yogini #yogaws #yogapower #pureyoga #dosa #hamptonchutneyco #upperwestside #ny #nyc #nyyoga #columbiauniversity #ヨガ #ヨガインストラクター #ヨギーニ #ヨガws #ドーシャ #ヨガの勉強 #ヨガレッスン #海外でヨガ #ニューヨーク #ニューヨーク旅行 #アッパーウエストサイド #nyでヨガ #コロンビア #コロンビア大学 #요가 #요가쌤 #요가스타그램
6日目続き☞pure yogaでのlesson後は、皆んなでてくてく10分程歩き、ヤスシ先生オススメ👍🏻NY tourでは定番らしいupper west sideにあるインド料理屋さんに行きました👳🏾! Dosaという米粉で作られたクレープ生地に野菜やチキンなどを巻いたもので、ソースもマンゴーやトマト、パクチーやココナッツなどから選べて、 私はRieさんとチキン・トマト・チーズが入ったdosa、ココナッツソースをシェアしました😋 何ともamericanなbigsizeだったけど😂、とっても美味しかったです! お腹もいっぱいになった後は、午後からはLALA先生にコロンビア大学の研究laboや大学付属の病院の研究施設などを案内して頂けるという事で向かいます!🏫コロンビア大学に向かって、てくてく歩いて行く道中も道なりに果物やシリアル・パンなどのマーケットが並んでいて、歩くだけでも本当に楽しかった〜! #yoga  #yogainstructor  #yogini  #yogaws  #yogapower  #pureyoga  #dosa  #hamptonchutneyco  #upperwestside  #ny  #nyc  #nyyoga  #columbiauniversity  #ヨガ  #ヨガインストラクター  #ヨギーニ  #ヨガws  #ドーシャ  #ヨガの勉強  #ヨガレッスン  #海外でヨガ  #ニューヨーク  #ニューヨーク旅行  #アッパーウエストサイド  #nyでヨガ  #コロンビア  #コロンビア大学  #요가  #요가쌤  #요가스타그램 
RDV ce soir 20h15 au studio M Yoga 🍍COURS DE YOGADANSE TOUS NIVEAUX 🙏🏻 Cours d essai gratuit 💫 forfait illimité a partir de 29€/mois 👌🏻
RDV ce soir 20h15 au studio M Yoga 🍍COURS DE YOGADANSE TOUS NIVEAUX 🙏🏻 Cours d essai gratuit 💫 forfait illimité a partir de 29€/mois 👌🏻
We create the world in our every thought, feeling, perception. May we  create a world where #lovewins and we support each other ..
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..
.. #yogapower #powerofthespirit #dreamcatcher #bethechange #olympiclife #healthiswealth #createeveryday #dreamscometrue #beandcreate #createfromscratch #iloveyourdreams #winwinwin #lovewins #spiritlife