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For the deadlifts, swings, and squats!  #yogapower #sweatlocal #isweatlocal
Hoje a prática foi com @brunapaludetti.mbt 
O bacana de praticar é se permitir perceber e aceitar a maneira como você se encontra naquele momento.
Depois desta percepção o bacana é entender que é possível MUDAR .
Obrigada pela prática Bruninha. Hoje dei um grande passo !!
E percebo que a ideia é CONFIAR.
Obrigada mais uma vez. 
Namastê 🙏🏻🧘‍♀️
Hoje a prática foi com @brunapaludetti.mbt O bacana de praticar é se permitir perceber e aceitar a maneira como você se encontra naquele momento. Depois desta percepção o bacana é entender que é possível MUDAR . Obrigada pela prática Bruninha. Hoje dei um grande passo !! E percebo que a ideia é CONFIAR. Obrigada mais uma vez. Namastê 🙏🏻🧘‍♀️
Recuperar la CALMA debe ser el desafío de cada ser humano. Y no hablo de cualquier calma, sino de esa que nace de un amanecer, de un lago tranquilo, de un niño durmiendo, de un atardecer mágico hasta de un abrazo largo. La calma del beso, del silencio, de la noche. Hablo de recuperar la calma en todos los momentos, para saber que esa es tu esencia, y que vive en cada ser. Recuperar la calma es apreciar el momento presente, es vivir el hoy.
“Todo está en calma
Deja que el beso dure
Deja que el tiempo cure
Deja que el alma
Tenga la misma edad 
Que la edad del cielo”
#JorgeDrexler
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#yogadaily #onebreathatatime #dancemusic #yogapower #yogainspiration #energy #dancer #nature #naturelover #meditate #meditation #jungle #budha #buda #namaste #omm #naturephotography #yogagirl #yogapower #yogainspiration #yogaeverywhere #freedom #travelisawsome#neverstopexploring #livefolk#theoutbound #travellingthroughtheworld #ourplanetdaily
Recuperar la CALMA debe ser el desafío de cada ser humano. Y no hablo de cualquier calma, sino de esa que nace de un amanecer, de un lago tranquilo, de un niño durmiendo, de un atardecer mágico hasta de un abrazo largo. La calma del beso, del silencio, de la noche. Hablo de recuperar la calma en todos los momentos, para saber que esa es tu esencia, y que vive en cada ser. Recuperar la calma es apreciar el momento presente, es vivir el hoy. “Todo está en calma Deja que el beso dure Deja que el tiempo cure Deja que el alma Tenga la misma edad Que la edad del cielo” #JorgeDrexler  . . . . . . . #yogadaily  #onebreathatatime  #dancemusic  #yogapower  #yogainspiration  #energy  #dancer  #nature  #naturelover  #meditate  #meditation  #jungle  #budha  #buda  #namaste  #omm  #naturephotography  #yogagirl  #yogapower  #yogainspiration  #yogaeverywhere  #freedom  #travelisawsome #neverstopexploring  #livefolk #theoutbound  #travellingthroughtheworld  #ourplanetdaily 
Завершаю неделю планок) руки до стены пока не дошли...да и подустала я немного, честно говоря. С начала декабря я повела уже 41 практику, 78 человек, сегодня 15ое, а впереди ещё практики выходного дня и полостью загруженный пн и вт. )Ноябрь был тоже активный, 67 практик, 121 человек. Больше было только в августе, там ща месяц 87 практик)) крайние 2 дня я дружу с мазью для суставов и мышц, они тоже могут уставать. Грешу на погоду, конечно, но факт есть факт) и все равно я люблю своё дело, люблю заниматься с вами..❤️🙏🏼#йога #йогафит #yoga #yogateacher #yogatime #yogafit #yogamom #yogalove #yogalife #yogapose #yogapower #yogapants #yogagram #yogagirl #yogachallenge #yogaeverywhere #yogabeauty #yogaeverydamnday #yogaeveryday #asana #yogadaily #igyoga #yogi #yogini #iloveyoga #yogabeauty
Завершаю неделю планок) руки до стены пока не дошли...да и подустала я немного, честно говоря. С начала декабря я повела уже 41 практику, 78 человек, сегодня 15ое, а впереди ещё практики выходного дня и полостью загруженный пн и вт. )Ноябрь был тоже активный, 67 практик, 121 человек. Больше было только в августе, там ща месяц 87 практик)) крайние 2 дня я дружу с мазью для суставов и мышц, они тоже могут уставать. Грешу на погоду, конечно, но факт есть факт) и все равно я люблю своё дело, люблю заниматься с вами..❤️🙏🏼#йога  #йогафит  #yoga  #yogateacher  #yogatime  #yogafit  #yogamom  #yogalove  #yogalife  #yogapose  #yogapower  #yogapants  #yogagram  #yogagirl  #yogachallenge  #yogaeverywhere  #yogabeauty  #yogaeverydamnday  #yogaeveryday  #asana  #yogadaily  #igyoga  #yogi  #yogini  #iloveyoga  #yogabeauty 
Chakrasana 
Hilft über sich selbst hinauszuwachsen, entwickelt Willenskraft und Durchsetzungsvermögen 🙌🏼💛 #openyourheart
Chakrasana Hilft über sich selbst hinauszuwachsen, entwickelt Willenskraft und Durchsetzungsvermögen 🙌🏼💛 #openyourheart 
Be careful who you make memories with. Those things can last a lifetime (belajar Dari pengalaman naek go-car kemaren sore. 😥😥😥😥😥 )
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#IYSKAPHAYOGA #KAPHAYOGA #IYSRYT200KAPHAYOGA #IYSRYT200KAPHAYOGASEASON12 #poweryoga #yogapower #yogachallenge #yogainspiration #yoga #yogaposes #yogasumedang #yogahealth #yogaphoto #yogaphotography #flexibilitychallenge #yogaforlife #yogaforeveryone #yogaclass #yogahealth #yogaforfun #yogalove #acroyoga #yogapartner #yogagirlchallenge #natarajasana #kingdancerpose #trikonasana
Última moda running: correr como las locas😂😂 hoy series de la muerte a contra viento pero qué bien sientan luego🙌🙌 feliz viernes peopleee!!! #runner #becrazy #bereal #behealthy #bestrong #beyoung #beyourself #nostop #mujeresquecorren #atopedepower #motivation #motivacion #meditacion #mediamaratonmalaga #objetivo #bebetter #yogaeverywhere #yogapower #fitness #fitnessmotivation
Y entre tanta guerra, mi momento de paz!!! #yogapower
Y entre tanta guerra, mi momento de paz!!! #yogapower 
Women's Calf Wrap Tie Capris 😍
Get them Now @yoginiscollection Link in the Bio!!
Free Shipping All Around the World 📦
DM Us And Get 10% Off 😊
Women's Calf Wrap Tie Capris 😍 Get them Now @yoginiscollection Link in the Bio!! Free Shipping All Around the World 📦 DM Us And Get 10% Off 😊
Only ten days till christmas eve.. and only 5 days till the last Get up and Flow lesson in this year! Don’t miss it guys! Come and join us 🤸‍♀️🧘‍♀️#getupandflow #yogapower #happyholidays #namasteॐ
So much respect and graitidude to my students this morning who rocked a class in the dark as we lost power. How fitting that the new moon welcomes us on our journey as well!
#yogawithlian #yogateacher #PinkYogini #yogainpink #yogastudio #om #AUM #yogastrong #yoga #yogaislife #yogi #Namaste #yogaeveryday #757yogis #newportnews #yorktown #hotyoga #vinyasa #poweryoga #asana #smallbusiness #gratitude #thankful #strength #strongyogi #yogabody #yogapower #journey #standinyourtruth
So much respect and graitidude to my students this morning who rocked a class in the dark as we lost power. How fitting that the new moon welcomes us on our journey as well! #yogawithlian  #yogateacher  #PinkYogini  #yogainpink  #yogastudio  #om  #AUM  #yogastrong  #yoga  #yogaislife  #yogi  #Namaste  #yogaeveryday  #757yogis  #newportnews  #yorktown  #hotyoga  #vinyasa  #poweryoga  #asana  #smallbusiness  #gratitude  #thankful  #strength  #strongyogi  #yogabody  #yogapower  #journey  #standinyourtruth 
Inhala el presente,
Exhala el pasado.
Estás aquí y ahora, 
El único momento en el que estás plenamente viviendo. ❤️
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La incertidumbre de no saber si el clima nos acompañaba a la certeza de que si realmente lo haces con amor, el universo conspirará a tu favor. Hoy llegaron este grupo de mujeres, sin importar las condiciones climáticas, ni la dificultad de arrancar un sábado para practicar yoga rodeadas de naturaleza, y unos patos medios locos. Fue hermoso compartir la práctica con ustedes y celebrar este año de fiestas de una forma diferente, conectando con la PAZ. Pasar tiempo con mis alumnas y conocerlas más, saber que desean, que sienten y de que forma podemos mejorar nuestra experiencia en comunidad fue un shock de amor para el alma.
GRACIAS A TODAS LAS ALUMNAS DE @ybbargentina por ser tan LO MAAAAS! 😍
(Ultima semana de mis clases, vengannnnn, hasta el sábado 23 conmigo) .
Buen fin de semana de pelis y sillón para todo el mundo y a ver si se larga la tormentaaaaa! Abrazos y bendiciones 🙏
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#yogadaily #onebreathatatime #yogapower #yogainspiration #energy  #nature #naturelover  #meditation #buda #namaste #omm #naturephotography #yogapower #yogaeverywhere #freedom #travelisawsome#neverstopexploring #livefolk#theoutbound #travellingthroughtheworld #ourplanetdaily #livetoexplore #namaste #lifestyle #inspire
Inhala el presente, Exhala el pasado. Estás aquí y ahora, El único momento en el que estás plenamente viviendo. ❤️ . La incertidumbre de no saber si el clima nos acompañaba a la certeza de que si realmente lo haces con amor, el universo conspirará a tu favor. Hoy llegaron este grupo de mujeres, sin importar las condiciones climáticas, ni la dificultad de arrancar un sábado para practicar yoga rodeadas de naturaleza, y unos patos medios locos. Fue hermoso compartir la práctica con ustedes y celebrar este año de fiestas de una forma diferente, conectando con la PAZ. Pasar tiempo con mis alumnas y conocerlas más, saber que desean, que sienten y de que forma podemos mejorar nuestra experiencia en comunidad fue un shock de amor para el alma. GRACIAS A TODAS LAS ALUMNAS DE @ybbargentina por ser tan LO MAAAAS! 😍 (Ultima semana de mis clases, vengannnnn, hasta el sábado 23 conmigo) . Buen fin de semana de pelis y sillón para todo el mundo y a ver si se larga la tormentaaaaa! Abrazos y bendiciones 🙏 . . . . . . . #yogadaily  #onebreathatatime  #yogapower  #yogainspiration  #energy  #nature  #naturelover  #meditation  #buda  #namaste  #omm  #naturephotography  #yogapower  #yogaeverywhere  #freedom  #travelisawsome #neverstopexploring  #livefolk #theoutbound  #travellingthroughtheworld  #ourplanetdaily  #livetoexplore  #namaste  #lifestyle  #inspire 
Prática especial em um espaço mais do que especial @espaco_natividade cercada de pessoas muito especiais.
Há 14 anos nos conhecemos em meio a muitos guerreiros, permanências e mantras...
#surtadasdoyoga #sqn #quartetodoyoga forever together @si_pinheiro @andrezagodoy faltou @dedei_a
Prática especial em um espaço mais do que especial @espaco_natividade cercada de pessoas muito especiais. Há 14 anos nos conhecemos em meio a muitos guerreiros, permanências e mantras... #surtadasdoyoga  #sqn  #quartetodoyoga  forever together @si_pinheiro @andrezagodoy faltou @dedei_a
We are in 🙋‍♀️. Me and my mini will join 😁 @Regranned from @bettybaeb -  It's that time!  Yoga fun with the kiddies! Whose joining?  Starts in 2 days. .. Let's play! ・・・
📣Please Join us📣
 December 18th- 25th for 
#KidsDoYogaToo
A yoga challenge for you and your kiddies
💙💚💙💚💙💚💙💚💙💚💙💚
With Hosts
@indigoyogipunkin
@bettybaeb 
@iriephoenix And @lovetheasana86
💚💙💚💙💚💙💚💙💚💙💚💙
Our Generous Sponsors
@chiuniverseyoga
@madhippieskinproducts @yogajoes
@sashka_co
@plexus.co
@punkinshappymail 💙💚💙💚💙💚💙💚💙💚💙💚
#kidsdoyogachallenge
#yoga#yogi #yogie #yogieintraining 
#yogieintraining2017#yogachallenge #yogajourney #yogaalways #yogalife #yogalove #yogapower #yogaeveryday #yogaeverydamday #yogawithkids
#kidsdoyogatoo #kidyoga - #regrann
We are in 🙋‍♀️. Me and my mini will join 😁 @Regranned from @bettybaeb - It's that time! Yoga fun with the kiddies! Whose joining? Starts in 2 days. .. Let's play! ・・・ 📣Please Join us📣 December 18th- 25th for #KidsDoYogaToo  A yoga challenge for you and your kiddies 💙💚💙💚💙💚💙💚💙💚💙💚 With Hosts @indigoyogipunkin @bettybaeb @iriephoenix And @lovetheasana86 💚💙💚💙💚💙💚💙💚💙💚💙 Our Generous Sponsors @chiuniverseyoga @madhippieskinproducts @yogajoes @sashka_co @plexus.co @punkinshappymail 💙💚💙💚💙💚💙💚💙💚💙💚 #kidsdoyogachallenge  #yoga #yogi  #yogie  #yogieintraining  #yogieintraining2017 #yogachallenge  #yogajourney  #yogaalways  #yogalife  #yogalove  #yogapower  #yogaeveryday  #yogaeverydamday  #yogawithkids  #kidsdoyogatoo  #kidyoga  - #regrann 
It's that time!  Yoga fun with the kiddies! Whose joining?  Starts in 2 days. .. Let's play! ・・・
📣Please Join us📣
 December 18th- 25th for 
#KidsDoYogaToo
A yoga challenge for you and your kiddies
💙💚💙💚💙💚💙💚💙💚💙💚
With Hosts
@indigoyogipunkin
@bettybaeb 
@iriephoenix And @lovetheasana86
💚💙💚💙💚💙💚💙💚💙💚💙
Our Generous Sponsors
@chiuniverseyoga
@madhippieskinproducts @yogajoes
@sashka_co
@plexus.co
@punkinshappymail 💙💚💙💚💙💚💙💚💙💚💙💚
#kidsdoyogachallenge
#yoga#yogi #yogie #yogieintraining 
#yogieintraining2017#yogachallenge #yogajourney #yogaalways #yogalife #yogalove #yogapower #yogaeveryday #yogaeverydamday #yogawithkids
#kidsdoyogatoo #kidyoga
It's that time! Yoga fun with the kiddies! Whose joining? Starts in 2 days. .. Let's play! ・・・ 📣Please Join us📣 December 18th- 25th for #KidsDoYogaToo  A yoga challenge for you and your kiddies 💙💚💙💚💙💚💙💚💙💚💙💚 With Hosts @indigoyogipunkin @bettybaeb @iriephoenix And @lovetheasana86 💚💙💚💙💚💙💚💙💚💙💚💙 Our Generous Sponsors @chiuniverseyoga @madhippieskinproducts @yogajoes @sashka_co @plexus.co @punkinshappymail 💙💚💙💚💙💚💙💚💙💚💙💚 #kidsdoyogachallenge  #yoga #yogi  #yogie  #yogieintraining  #yogieintraining2017 #yogachallenge  #yogajourney  #yogaalways  #yogalife  #yogalove  #yogapower  #yogaeveryday  #yogaeverydamday  #yogawithkids  #kidsdoyogatoo  #kidyoga 
Bon weekend a tous 🙏🏻 Photo by Cedric Grn ( fb )
Bon weekend a tous 🙏🏻 Photo by Cedric Grn ( fb )
❤Malasana❤❤seen in this Variation @kopfherzbasis_manuel ❤ fühlt sich sehr angenehm an❤ Hüftöffnung plus Flankendehnung ❤
Danke @stefanie.schonberger
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#malasana #hocke #YOGA #yogapower #yogapose #yogadaily #yogaeverydamnday #yogainspiration #instayoga #yogagram #yogalife #yogalove #yogaposes #iloveyoga #yogachallenge #yogaismylife #abhyasa #healthybodyhappymind #healthy #healthymom #fitmom #💪 #❤
The Ft. Lauderdale Yoga Expo is happening April 14!
Sharing some amazing teachers like @shadowandlightyoga who will “Align Your Body, Align Your Life”!
Don’t miss her workshop and booth with her beautiful #malas and learn about her programs for moving through traumas using the chakras!
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#yogaconference #ftlauderdaleyoga #theyogaexpo2018 #yogapants #yogapower #southfloridayoga
Happy Saturday! Join me today and let's get this weekend started! Join us as well today at 2pm for our annual Moving Meditation Workshop! We will complete a half Mala to honor the arrival of the solstice and to set intentions for the new year! Afterwards stay for some food, snack, and holiday cheer!
#yogawithlian #yogateacher #PinkYogini #yogainpink #yogastudio #om #AUM #yogastrong #yoga #yogaislife #yogi #Namaste #yogaeveryday #757yogis #newportnews #yorktown #hotyoga #vinyasa #poweryoga #asana #smallbusiness #gratitude #thankful #strength #strongyogi #yogabody #yogapower #journey #standinyourtruth
Happy Saturday! Join me today and let's get this weekend started! Join us as well today at 2pm for our annual Moving Meditation Workshop! We will complete a half Mala to honor the arrival of the solstice and to set intentions for the new year! Afterwards stay for some food, snack, and holiday cheer! #yogawithlian  #yogateacher  #PinkYogini  #yogainpink  #yogastudio  #om  #AUM  #yogastrong  #yoga  #yogaislife  #yogi  #Namaste  #yogaeveryday  #757yogis  #newportnews  #yorktown  #hotyoga  #vinyasa  #poweryoga  #asana  #smallbusiness  #gratitude  #thankful  #strength  #strongyogi  #yogabody  #yogapower  #journey  #standinyourtruth 
♥️♥️Every accomplishment starts with the decision to try..
Trying is good 
But not Trying is always Bad ♥️♥️
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Leave your fear behind guys
And give it a '' Try ''. . . 
Namastey 🙏
All you beautiful people 😊
Thanks so much for supporting and loving me 👉 8 k followers now . . 
@gorgeous_illusions16 
#leghold #yogaeverydamnday #yogapower #womanstyle #fitforlife #yogaforlife #yoga4ever #yogamastersindia #yogahappyness #yogapower #body #selflove #instagram #instagood #instafollow #gym #fitnessmotivation #instame #instago
♥️♥️Every accomplishment starts with the decision to try.. Trying is good But not Trying is always Bad ♥️♥️ . . Leave your fear behind guys And give it a '' Try ''. . . Namastey 🙏 All you beautiful people 😊 Thanks so much for supporting and loving me 👉 8 k followers now . . @gorgeous_illusions16 #leghold  #yogaeverydamnday  #yogapower  #womanstyle  #fitforlife  #yogaforlife  #yoga4ever  #yogamastersindia  #yogahappyness  #yogapower  #body  #selflove  #instagram  #instagood  #instafollow  #gym  #fitnessmotivation  #instame  #instago 
На первом месте Ваше Здоровье. Подробно об этом на нашем сайте, ссылка в шапке! В составе занятий комплексный подход профилактики позвоночника, плоскостопия, раскрытия тазобедренного сустава, мягкие скрутки, усиленные варианты (для профи), балансы для развития двух полушарий мозга, мелкая моторика-работа пальцами рук, укрепление суставов и связок, развитие эластичности и гибкости мышц, увеличение порога выносливости, объёма легких и как следствие правильное дыхание. 
Дыхательные техники как источник Энергии тела. Медитативные техники для успокоение лихорадочности ума. 
Силовые балансы для концентрации и развития силы. 
Гимнастика для глаз для улучшение зрения. 
Комплексное воздействие на внутренние органы для активизации жизненной энергии. 
Гормональная гимнастика, работа с лимфатической системой. 
И это ещё не всё... 🔥☝️ В ближайших планах плей лист будет пополняться сериями видео "Опасные упражнения, или как делать нельзя", ошибки новичков, рецептами блюд по лунным дням! Рецептами детокс-программ по лунным дням!
🌚 Для преподавателей йоги - учебник санскрита, отдельные слова, асаны, комплексы на санскрите. 🇬🇧для изучающих английский язык - все версии уроков на английском языке!
♻️для профессионалов и врачей - медицинский аспект асан и лечебное воздействие. Противопоказания. 
Весь курс будет постоянно обновляться и системно пополняться деталями. Мы вместе развиваемся интегрально. 
Все дополнения не оплачиваются, единоразовая покупка!

#йога #силаэнергий #йогатерапия #йогамосква #йогавмоскве #йогасвиблово #йогаутро #yoga #yogalife #yogalove #yogapower #yogamonstr #yogateacher #yogadaily #myyoga #yogamen #vegetarian #selfclub
На первом месте Ваше Здоровье. Подробно об этом на нашем сайте, ссылка в шапке! В составе занятий комплексный подход профилактики позвоночника, плоскостопия, раскрытия тазобедренного сустава, мягкие скрутки, усиленные варианты (для профи), балансы для развития двух полушарий мозга, мелкая моторика-работа пальцами рук, укрепление суставов и связок, развитие эластичности и гибкости мышц, увеличение порога выносливости, объёма легких и как следствие правильное дыхание. Дыхательные техники как источник Энергии тела. Медитативные техники для успокоение лихорадочности ума. Силовые балансы для концентрации и развития силы. Гимнастика для глаз для улучшение зрения. Комплексное воздействие на внутренние органы для активизации жизненной энергии. Гормональная гимнастика, работа с лимфатической системой. И это ещё не всё... 🔥☝️ В ближайших планах плей лист будет пополняться сериями видео "Опасные упражнения, или как делать нельзя", ошибки новичков, рецептами блюд по лунным дням! Рецептами детокс-программ по лунным дням! 🌚 Для преподавателей йоги - учебник санскрита, отдельные слова, асаны, комплексы на санскрите. 🇬🇧для изучающих английский язык - все версии уроков на английском языке! ♻️для профессионалов и врачей - медицинский аспект асан и лечебное воздействие. Противопоказания. Весь курс будет постоянно обновляться и системно пополняться деталями. Мы вместе развиваемся интегрально. Все дополнения не оплачиваются, единоразовая покупка! #йога  #силаэнергий  #йогатерапия  #йогамосква  #йогавмоскве  #йогасвиблово  #йогаутро  #yoga  #yogalife  #yogalove  #yogapower  #yogamonstr  #yogateacher  #yogadaily  #myyoga  #yogamen  #vegetarian  #selfclub 
Regalos con encanto 😍 Muy agradecida de haber recibido estas preciosas tazas con las que me siento tan identificada. #regalosconencanto #regalosespeciales #pilates #yoga #pilatesfit #yogapower #pilatesmalaga #yogamalaga #pilatesaddict #pilateslovers #instayoga #yogapractice #regalosconalma #alma  #bienestar #satisfacionpersonal # armonía #armon #sunandsoul 👧💜
The moment when you want to quit, is the moment when you need to keep pushing.. Namaste🙏🏻
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#Throwback 2 years ago#saat masih kuat# 2015# 
#yoga#yogi#yogini#yogapose#yogapractice#yogachallenge#yogaeverywhere#yogaeverydamnday#yogalove#yogalife#yogapower#yogastrength#yogafun#yogainspiration#iloveyoga#workout#balance#yogajourney#yogadaily#
💙Sky Above 💙
💙Earth Below 💙
💙Peace Within 💙
. . 🕉️ नमः शिवाय . . 
@gorgeous_illusions16_ Thanks to this lil champ 💞
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#yogicmind
#yoglife #yogaeverydamnday #saturday #yogajourney #yogaeverydamnday #yogaforlife #yogaphotography #yogaeverywhere #yogainspiration #goodlifestyle #dentistinmakimg #power #fitnessblogger #lifestyleblogger #fasionista #dentistwholovesyoga #bodypowerambassador #toptags #yogapower #womanstyle #loveyourbody #peace #instagram #instagood
💙Sky Above 💙 💙Earth Below 💙 💙Peace Within 💙 . . 🕉️ नमः शिवाय . . @gorgeous_illusions16_ Thanks to this lil champ 💞 . #yogicmind  #yoglife  #yogaeverydamnday  #saturday  #yogajourney  #yogaeverydamnday  #yogaforlife  #yogaphotography  #yogaeverywhere  #yogainspiration  #goodlifestyle  #dentistinmakimg  #power  #fitnessblogger  #lifestyleblogger  #fasionista  #dentistwholovesyoga  #bodypowerambassador  #toptags  #yogapower  #womanstyle  #loveyourbody  #peace  #instagram  #instagood 
Be careful who you make memories with. Those things can last a lifetime (belajar Dari pengalaman naek go-car kemaren sore. 😥😥😥😥😥 )
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#IYSKAPHAYOGA #KAPHAYOGA #IYSRYT200KAPHAYOGA #IYSRYT200KAPHAYOGASEASON12 #poweryoga #yogapower #yogachallenge #yogainspiration #yoga #yogaposes #yogasumedang #yogahealth #yogaphoto #yogaphotography #flexibilitychallenge #yogaforlife #yogaforeveryone #yogaclass #yogahealth #yogaforfun #yogalove #acroyoga #yogapartner #yogagirlchallenge #natarajasana #kingdancerpose #trikonasana
On Monday 20th November, I went to my first 'Yodashtanga' class, at a beautifully restored old mill in Saint Briac-Sur-Mer, just up the road from home.
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The group was mixed, with quite a few beginners there - a good opportunity for me to scale things back and re-explore the postures.
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I learnt several new things about the ashtanga sequence I normally whip through alone - and I even learnt a technique for that holy grail of ashtanga yoga: the effortless jump-back.
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A couple of days later, I tried again at home, and was pleased to find that I'd remembered the technique. Now, I just need to keep on practising.....and practising.....and practising!

#jumpbacks #ashtanga #ashtangayoga #ahtangavinyasa #vinyasa #breath #movement #asana #lolasana #chaturanga #upwardfacingdog #urdhvamukkhasvanasana #downwardfacingdog #downwarddog #adhomukkhasvanasana #jumpthrough #crossedlegs #corestrength #coreexercise #corefitness #strongcore #yogapower #ashtangapower #progress #atlast #allabouttechnique #andpractice #practiceandalliscoming #yogapractice #catonthemat
On Monday 20th November, I went to my first 'Yodashtanga' class, at a beautifully restored old mill in Saint Briac-Sur-Mer, just up the road from home. - The group was mixed, with quite a few beginners there - a good opportunity for me to scale things back and re-explore the postures. - I learnt several new things about the ashtanga sequence I normally whip through alone - and I even learnt a technique for that holy grail of ashtanga yoga: the effortless jump-back. - A couple of days later, I tried again at home, and was pleased to find that I'd remembered the technique. Now, I just need to keep on practising.....and practising.....and practising! #jumpbacks  #ashtanga  #ashtangayoga  #ahtangavinyasa  #vinyasa  #breath  #movement  #asana  #lolasana  #chaturanga  #upwardfacingdog  #urdhvamukkhasvanasana  #downwardfacingdog  #downwarddog  #adhomukkhasvanasana  #jumpthrough  #crossedlegs  #corestrength  #coreexercise  #corefitness  #strongcore  #yogapower  #ashtangapower  #progress  #atlast  #allabouttechnique  #andpractice  #practiceandalliscoming  #yogapractice  #catonthemat 
Punaaay is Yay !!! The objective is understanding the Citta (the mind), completely. So there is a discussion about how this mind functions. We have all these various aspects. The mind sometimes thinks correctly – Pramana. Sometimes it is thinking in a wrong way – Viparyaya. Sometimes it imagines – Vikalpa. Sometimes it is in sleep – Nidra.

pramana viparyaya vikalpa nidra snritayah ||6||
प्रमाण विपर्यय विकल्प निद्रा स्मृतयः ॥६॥

pramāṇa viparyaya vikalpa nidrā smr̥tayaḥ ॥6॥

insight, error, imaginings, deep sleep, and recollections.

www.ronakyoga.com

Yoginis :- @chinmayeepai & @chaitra.pai
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 #yogapower #yogasutra #yogilife #jungle #natureheals #sanskrit #indianheritage #puneyoga #yogaeverywhere #balancingact #asana #meditation #zen #zorba #buddha #luxurylifestyle #lifestyleblogger #yogablogger #mumbai_ig #mydubai
Punaaay is Yay !!! The objective is understanding the Citta (the mind), completely. So there is a discussion about how this mind functions. We have all these various aspects. The mind sometimes thinks correctly – Pramana. Sometimes it is thinking in a wrong way – Viparyaya. Sometimes it imagines – Vikalpa. Sometimes it is in sleep – Nidra. pramana viparyaya vikalpa nidra snritayah ||6|| प्रमाण विपर्यय विकल्प निद्रा स्मृतयः ॥६॥ pramāṇa viparyaya vikalpa nidrā smr̥tayaḥ ॥6॥ insight, error, imaginings, deep sleep, and recollections. www.ronakyoga.com Yoginis :- @chinmayeepai & @chaitra.pai . . . . . #yogapower  #yogasutra  #yogilife  #jungle  #natureheals  #sanskrit  #indianheritage  #puneyoga  #yogaeverywhere  #balancingact  #asana  #meditation  #zen  #zorba  #buddha  #luxurylifestyle  #lifestyleblogger  #yogablogger  #mumbai_ig  #mydubai 
From « change perspective » to « Perfect Touch » ➡️ Time is to LEARN, NOURISH MY SOul, Feed my body, and SHARE it again ❤️
Let’s go to the « The perfect Touch », a Crazy intensive program create by my guruji, my friend @mathieuboldronyinyasa . @lomeyyoga with @laetitiafoxyogini @the_prune @cecilemeyrieryoga @oliviabrabant @marieyogae @emiliebesseyogini @olajasyoga 
#yoga #yogagirl #yogafamily #perfecttouch #changeperspective #yogalife #ligeismagic #yogapower #yogabeyond #spreadthelove #lokahsamasthasukhinobhavantu #nourishyoursoul #feedyourbody #omyogalille #stephieyoga #yogaparis #namaste
From « change perspective » to « Perfect Touch » ➡️ Time is to LEARN, NOURISH MY SOul, Feed my body, and SHARE it again ❤️ Let’s go to the « The perfect Touch », a Crazy intensive program create by my guruji, my friend @mathieuboldronyinyasa . @lomeyyoga with @laetitiafoxyogini @the_prune @cecilemeyrieryoga @oliviabrabant @marieyogae @emiliebesseyogini @olajasyoga #yoga  #yogagirl  #yogafamily  #perfecttouch  #changeperspective  #yogalife  #ligeismagic  #yogapower  #yogabeyond  #spreadthelove  #lokahsamasthasukhinobhavantu  #nourishyoursoul  #feedyourbody  #omyogalille  #stephieyoga  #yogaparis  #namaste 
You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.
Eckhart Tolle, A New Earth
#yoga#yogapose#wheelpose#chakrasana #yogapower#yogastrong#yogaeverdamnday#yogafit#ProgressNotPerfection#practiceandalliscoming#yogainspiration#instayoga#instayogi#instayogacommunity#picoftheday#instagood#flexible#stretching#fitnesschallenge#yogachallenge#yogram#fortheloveofyoga#yogajourney#yogamom#yogapractice#fitmom#namaste#yogadaily#iloveyoga#yogaaddict
You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle. Eckhart Tolle, A New Earth #yoga #yogapose #wheelpose #chakrasana  #yogapower #yogastrong #yogaeverdamnday #yogafit #ProgressNotPerfection #practiceandalliscoming #yogainspiration #instayoga #instayogi #instayogacommunity #picoftheday #instagood #flexible #stretching #fitnesschallenge #yogachallenge #yogram #fortheloveofyoga #yogajourney #yogamom #yogapractice #fitmom #namaste #yogadaily #iloveyoga #yogaaddict 
Join my class this morning at 10! Vinyasa all the way 😊I woke up with a lot of power this morning 😁💪🏾 📷 @thehotroom88 #yoga #yogaclassesinsenggigi #lombokyoga #yogainlombok #dailyclasses #yogi #yogapower #vinyasalombok #loveyoga #yogalove #yogadigest #live #life #to #the #fullest #saturdaymorningworkout #islandlife #beachlife #lombokguide #holidays #smileyface #goodmorning
Svadhyaya

At the "end" of svadhyaya, there is us - stripped of the burden of the labels and beliefs and self image we carry and guard so preciously.

When we begin to look with a goal to understand and reduce our suffering ☮🌏 #yoga #yogi #yogaeverywhere #yogaeveryday #yogapower #yogainspiration #yogalove #niyamas #svadhyaya #freemind #freedom
she is water. 
soft enough 
to offer life,
tough enough 
to drown it away - @rupikaur_ .
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#dailyyogapractice #myyogapractice #forwardfolds #forwardfoldvariation #yogahealth #yogaheals #igyogini #igyogagirl #letsgetbendy #bendyyogi #LETSSTARTYOGA #letsstartyoga
Hoje a prática foi com @brunapaludetti.mbt 
O bacana de praticar é se permitir perceber e aceitar a maneira como você se encontra naquele momento.
Depois desta percepção o bacana é entender que é possível MUDAR .
Obrigada pela prática Bruninha. Hoje dei um grande passo !!
E percebo que a ideia é CONFIAR.
Obrigada mais uma vez. 
Namastê 🙏🏻🧘‍♀️
Hoje a prática foi com @brunapaludetti.mbt O bacana de praticar é se permitir perceber e aceitar a maneira como você se encontra naquele momento. Depois desta percepção o bacana é entender que é possível MUDAR . Obrigada pela prática Bruninha. Hoje dei um grande passo !! E percebo que a ideia é CONFIAR. Obrigada mais uma vez. Namastê 🙏🏻🧘‍♀️
Chakrasana 
Hilft über sich selbst hinauszuwachsen, entwickelt Willenskraft und Durchsetzungsvermögen 🙌🏼💛 #openyourheart
Chakrasana Hilft über sich selbst hinauszuwachsen, entwickelt Willenskraft und Durchsetzungsvermögen 🙌🏼💛 #openyourheart 
Recuperar la CALMA debe ser el desafío de cada ser humano. Y no hablo de cualquier calma, sino de esa que nace de un amanecer, de un lago tranquilo, de un niño durmiendo, de un atardecer mágico hasta de un abrazo largo. La calma del beso, del silencio, de la noche. Hablo de recuperar la calma en todos los momentos, para saber que esa es tu esencia, y que vive en cada ser. Recuperar la calma es apreciar el momento presente, es vivir el hoy.
“Todo está en calma
Deja que el beso dure
Deja que el tiempo cure
Deja que el alma
Tenga la misma edad 
Que la edad del cielo”
#JorgeDrexler
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#yogadaily #onebreathatatime #dancemusic #yogapower #yogainspiration #energy #dancer #nature #naturelover #meditate #meditation #jungle #budha #buda #namaste #omm #naturephotography #yogagirl #yogapower #yogainspiration #yogaeverywhere #freedom #travelisawsome#neverstopexploring #livefolk#theoutbound #travellingthroughtheworld #ourplanetdaily
Recuperar la CALMA debe ser el desafío de cada ser humano. Y no hablo de cualquier calma, sino de esa que nace de un amanecer, de un lago tranquilo, de un niño durmiendo, de un atardecer mágico hasta de un abrazo largo. La calma del beso, del silencio, de la noche. Hablo de recuperar la calma en todos los momentos, para saber que esa es tu esencia, y que vive en cada ser. Recuperar la calma es apreciar el momento presente, es vivir el hoy. “Todo está en calma Deja que el beso dure Deja que el tiempo cure Deja que el alma Tenga la misma edad Que la edad del cielo” #JorgeDrexler  . . . . . . . #yogadaily  #onebreathatatime  #dancemusic  #yogapower  #yogainspiration  #energy  #dancer  #nature  #naturelover  #meditate  #meditation  #jungle  #budha  #buda  #namaste  #omm  #naturephotography  #yogagirl  #yogapower  #yogainspiration  #yogaeverywhere  #freedom  #travelisawsome #neverstopexploring  #livefolk #theoutbound  #travellingthroughtheworld  #ourplanetdaily 
Here we go day 7
How to be part of the movement:
👉 (1) Repost this image & tag 2 friends who would love this challenge
👉 (2) Follow @leslydamai @fightmasteryoga 👉 (3) Post a photo for each of the 7 days
👉 (4) In ALL of your posts use the hashtags #Dancember & tag @leslydamai @Fightmasteryoga 
Challenge Yoga Poses:
Day 1. Downward-Facing Dog (optional twist)✅
Day 2. Crescent Pose✅
Day 3. Warrior 3✅
Day 4. Dancer’s Pose ✅
Day 5. Purvottanasana – Upward plank pose ✅
Day 6. Ardha matsyendrasana /seated spinal twist ✅
Day 7. Child’s Pose ✅
Day 8. Go to wwww.dancember.com to watch the 24hr #Dancember livestream & 
Three winners will be announced! 
First prize: Yogi crystal bracelets and essential oil from Vitality Extracts PLUS Dancember shirt and Dancember bracelet (over $100 value)
Second prize: Yogi crystal bracelet & Dancember shirt 
Third prize: Dancember shirt and Dancember bracelet

Good luck to everyone! So excited to see all the posts!!
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#yogachallnege #helpfeeskids #instachallenge #givsback #charityyoga #convoyofhope #raiseawareness #yogalove #yogalife #yogapower #fitness #fitnesslife #fitmom #fitnessaddict #yogawithfriends #yogawithomies #yogis #instagram #fitgirls #lifestyle #instamood #yogagirl #yogaofinstagram #picoftheday
Here we go day 7 How to be part of the movement: 👉 (1) Repost this image & tag 2 friends who would love this challenge 👉 (2) Follow @leslydamai @fightmasteryoga 👉 (3) Post a photo for each of the 7 days 👉 (4) In ALL of your posts use the hashtags #Dancember  & tag @leslydamai @Fightmasteryoga Challenge Yoga Poses: Day 1. Downward-Facing Dog (optional twist)✅ Day 2. Crescent Pose✅ Day 3. Warrior 3✅ Day 4. Dancer’s Pose ✅ Day 5. Purvottanasana – Upward plank pose ✅ Day 6. Ardha matsyendrasana /seated spinal twist ✅ Day 7. Child’s Pose ✅ Day 8. Go to wwww.dancember.com to watch the 24hr #Dancember  livestream & Three winners will be announced! First prize: Yogi crystal bracelets and essential oil from Vitality Extracts PLUS Dancember shirt and Dancember bracelet (over $100 value) Second prize: Yogi crystal bracelet & Dancember shirt Third prize: Dancember shirt and Dancember bracelet Good luck to everyone! So excited to see all the posts!! . . . #yogachallnege  #helpfeeskids  #instachallenge  #givsback  #charityyoga  #convoyofhope  #raiseawareness  #yogalove  #yogalife  #yogapower  #fitness  #fitnesslife  #fitmom  #fitnessaddict  #yogawithfriends  #yogawithomies  #yogis  #instagram  #fitgirls  #lifestyle  #instamood  #yogagirl  #yogaofinstagram  #picoftheday 
Día 15 del reto #FestiveAndFit de @doyouyoga con #krounchasana o heron pose

Hoy fue un día muy especial y mágico 🦄 fui a mi segundo hogar, mi amada UCV para una super Master class de yoga y meditación de la mano de @andreiram1 🕉 y además de ese anhelado reencuentro con mi alma Mater que me recarga la vida entera, me encontré con parte de mi #tribukangaru 💓 muy especial mi día y estando ahí, en la plaza del rectorado me percaté que jamás había hecho yoga dentro de la uni, después de tantos años... Así que fue triplemente mágico y bendecido mi día

Aproveché para que mi querida y paciente amiga @happykareen me tomara unas foticos, aunque cortó al pastor jajajjajaja

En esta postura sin duda debo usar correas para ir llegandole y mantener mi espalda derechita

Ay Amo con locura a mi universidad 💓 ella me reinicia 
#yoga #ucv #yogalover #yogahappiness #yogamagic #yogachallenge #yogaeveryday #yogaeverytime #yogaeverydamnday #yogaeverywhere #yogapower #yogagirl #yogalife #yogapracticedaily #yogalove #love #happines #keepbreathing #keeploving #keepsmiling #keepyoga #crazysexyyoga
Día 15 del reto #FestiveAndFit  de @doyouyoga con #krounchasana  o heron pose Hoy fue un día muy especial y mágico 🦄 fui a mi segundo hogar, mi amada UCV para una super Master class de yoga y meditación de la mano de @andreiram1 🕉 y además de ese anhelado reencuentro con mi alma Mater que me recarga la vida entera, me encontré con parte de mi #tribukangaru  💓 muy especial mi día y estando ahí, en la plaza del rectorado me percaté que jamás había hecho yoga dentro de la uni, después de tantos años... Así que fue triplemente mágico y bendecido mi día Aproveché para que mi querida y paciente amiga @happykareen me tomara unas foticos, aunque cortó al pastor jajajjajaja En esta postura sin duda debo usar correas para ir llegandole y mantener mi espalda derechita Ay Amo con locura a mi universidad 💓 ella me reinicia #yoga  #ucv  #yogalover  #yogahappiness  #yogamagic  #yogachallenge  #yogaeveryday  #yogaeverytime  #yogaeverydamnday  #yogaeverywhere  #yogapower  #yogagirl  #yogalife  #yogapracticedaily  #yogalove  #love  #happines  #keepbreathing  #keeploving  #keepsmiling  #keepyoga  #crazysexyyoga 
Beginning Friday with intention to remain present, releasing attachment to thst which no longer serves our path. 
#yogawithlian #yogateacher #PinkYogini #yogainpink #yogastudio #om #AUM #yogastrong #yoga #yogaislife #yogi #Namaste #yogaeveryday #757yogis #newportnews #yorktown #hotyoga #vinyasa #poweryoga #asana #smallbusiness #gratitude #thankful #strength #strongyogi #yogabody #yogapower #journey #standinyourtruth
Open your heart and let love come running in ❤️⠀
📸  @lauraellulyoga
Open your heart and let love come running in ❤️⠀ 📸 @lauraellulyoga
Lets get lost.🌳🍃
Lets get lost.🌳🍃
💗🙏 day 1️⃣4️⃣ of #ForTheLoveOfYoga whit@cyogalab 🔀 lotus or #padmasana in #headstand or #sirsasana variant 🙏💗
* I still have to work a lot on the lotus pose but even so I'm proud of myself 😊😋
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#myyogalife #yogachallenges #yoga #yogapower #yogaposes #yogastrong #yogaeveryday #yogaathome #yogaholic #yogastretch #instastrong #stronggirl #fitnessgirl #flexigirl #flexibility #yogabalance #balance #motivation
Queridos brazos, perdonarme por  el #yogapower, #yoga, #gabrifitness
Trabajo full de piernas, brazos, abdominales y glúteos #yogapower, #yoga, #power, #gabrifitness
#repost  from @lovetheasana86 - 📣Please Join us📣
 December 18th- 25th for 
#KidsDoYogaToo
A yoga challenge with you and your littles.
💙💚💙💚💙💚💙💚💙💚💙💚
With Hosts
@indigoyogipunkin
@bettybaeb 
@iriephoenix And @lovetheasana86
💚💙💚💙💚💙💚💙💚💙💚💙
Our Generous Sponsors
@chiuniverseyoga
@madhippieskinproducts @yogajoes
@sashka_co
@plexus.co
@punkinshappymail 💙💚💙💚💙💚💙💚💙💚💙💚
#kidsdoyogatoo
#yoga#yogi #yogie #yogieintraining 
#yogieintraining2017#yogachallenge #yogajourney #yogaalways #yogalife #yogalove #yogapower #yogaeveryday #yogaeverydamday
#kidsdoyogatoo - #regrann
#repost  from @lovetheasana86 - 📣Please Join us📣 December 18th- 25th for #KidsDoYogaToo  A yoga challenge with you and your littles. 💙💚💙💚💙💚💙💚💙💚💙💚 With Hosts @indigoyogipunkin @bettybaeb @iriephoenix And @lovetheasana86 💚💙💚💙💚💙💚💙💚💙💚💙 Our Generous Sponsors @chiuniverseyoga @madhippieskinproducts @yogajoes @sashka_co @plexus.co @punkinshappymail 💙💚💙💚💙💚💙💚💙💚💙💚 #kidsdoyogatoo  #yoga #yogi  #yogie  #yogieintraining  #yogieintraining2017 #yogachallenge  #yogajourney  #yogaalways  #yogalife  #yogalove  #yogapower  #yogaeveryday  #yogaeverydamday  #kidsdoyogatoo  - #regrann 
Pratique Yoga esteja presente na sua prática e concentre na sua respiração ela fará com que sua prática flua mente corpo e espírito. 
#yoginislife #yoga #yogapower #yogasequence #yogafit #namasteyoga #yogaforeveryone #yogatoday #yogaphotography #vinyasayoga #yogavinyasa #yogaflow
The flow and force, strong within you they are. This weekend, #yoga at @syndicate.yoga you must do🙏🏽
__SIGN UP FOR CLASS AT WWW.SYNDICATE.YOGA__ 🧘🏽‍♀️THIS WEEKENDS SCHEDULE:🧘🏼‍♂️
Saturday, December 16
👉🏽 7:15 AM - SY.FLOW45 w/ #MindyLuv
👉🏽 9:15 AM - SY.FLOW w/ #NickBez
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Sunday, December 17
👉🏽 7:30 AM -SY.FLOW75 w/ @ntothebez
👉🏽 10:15 AM - SY.RESTORE w/ @mindy_luv
👉🏽 6:00 PM - SY.RESTORE [Candlelight] w/ @shannonwhealy 
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#LIVEinSYN #MNYOGA #MIDWESTYOGA #yogalife #starwars #maytheforce #yogapower #jedi #chewbacca #starwarsyoga #LukeIamYourFather #getyourasstoclass #weekendwarrior #mnfitness #mnyogis #yogampls #instadaily #picoftheday #starwarspremiere
The flow and force, strong within you they are. This weekend, #yoga  at @syndicate.yoga you must do🙏🏽 __SIGN UP FOR CLASS AT WWW.SYNDICATE.YOGA__ 🧘🏽‍♀️THIS WEEKENDS SCHEDULE:🧘🏼‍♂️ Saturday, December 16 👉🏽 7:15 AM - SY.FLOW45 w/ #MindyLuv  👉🏽 9:15 AM - SY.FLOW w/ #NickBez  __ Sunday, December 17 👉🏽 7:30 AM -SY.FLOW75 w/ @ntothebez 👉🏽 10:15 AM - SY.RESTORE w/ @mindy_luv 👉🏽 6:00 PM - SY.RESTORE [Candlelight] w/ @shannonwhealy __ #LIVEinSYN  #MNYOGA  #MIDWESTYOGA  #yogalife  #starwars  #maytheforce  #yogapower  #jedi  #chewbacca  #starwarsyoga  #LukeIamYourFather  #getyourasstoclass  #weekendwarrior  #mnfitness  #mnyogis  #yogampls  #instadaily  #picoftheday  #starwarspremiere 
EXERCISES ARE LIKE PROSE, 
YOGA IS THE POETRY OF MOVEMENT🙏

#yoga #yogastretch #yogalover #love #yogapose #yogadaily #yogapower #yogafit #yogafun #yogaeverydamnday #yogagram #igyoga #instayoga #breath #chakra #asana #mala #mantra #meditation #namaste #om #zen #photograph
Day 5 of #handstandwithmartina 😀
Today we have a pose that will help us develop strength of our core muscles 👐🏼
While I was walking today I noticed this amazing rocks and I #stopdropandyoga 😸 Lifted myself in the air and razed my legs up 👣 this one is amazing for the core. Still i can’t do it with totally straight legs, but it will happen soon 🤙🏼
Have a great evening everyone 🌙✨
@martina_sergi @aloyoga 
__________________________________________
#goodnight #liftyourlegs #strongcore #coremuscules #coreexercise #preparingforhandstand #strongwomen #yogachallenge #yoga #yogapower #yogi #fitness #yogakuwait #jogasrbija #serbiainstagram #yogalove #yogalifestyle #yogajourney #fitnessgirl
Day 5 of #handstandwithmartina  😀 Today we have a pose that will help us develop strength of our core muscles 👐🏼 While I was walking today I noticed this amazing rocks and I #stopdropandyoga  😸 Lifted myself in the air and razed my legs up 👣 this one is amazing for the core. Still i can’t do it with totally straight legs, but it will happen soon 🤙🏼 Have a great evening everyone 🌙✨ @martina_sergi @aloyoga __________________________________________ #goodnight  #liftyourlegs  #strongcore  #coremuscules  #coreexercise  #preparingforhandstand  #strongwomen  #yogachallenge  #yoga  #yogapower  #yogi  #fitness  #yogakuwait  #jogasrbija  #serbiainstagram  #yogalove  #yogalifestyle  #yogajourney  #fitnessgirl 
For the deadlifts, swings, and squats!  #yogapower #sweatlocal #isweatlocal
📣Please Join us📣
 December 18th- 25th for 
#KidsDoYogaToo
A yoga challenge with you and your littles.
💙💚💙💚💙💚💙💚💙💚💙💚
With Hosts
@indigoyogipunkin
@bettybaeb 
@iriephoenix And @lovetheasana86
💚💙💚💙💚💙💚💙💚💙💚💙
Our Generous Sponsors
@chiuniverseyoga
@madhippieskinproducts @yogajoes
@sashka_co
@plexus.co
@punkinshappymail 💙💚💙💚💙💚💙💚💙💚💙💚
#kidsdoyogatoo
#yoga#yogi #yogie #yogieintraining 
#yogieintraining2017#yogachallenge #yogajourney #yogaalways #yogalife #yogalove #yogapower #yogaeveryday #yogaeverydamday
#kidsdoyogatoo
📣Please Join us📣 December 18th- 25th for #KidsDoYogaToo  A yoga challenge with you and your littles. 💙💚💙💚💙💚💙💚💙💚💙💚 With Hosts @indigoyogipunkin @bettybaeb @iriephoenix And @lovetheasana86 💚💙💚💙💚💙💚💙💚💙💚💙 Our Generous Sponsors @chiuniverseyoga @madhippieskinproducts @yogajoes @sashka_co @plexus.co @punkinshappymail 💙💚💙💚💙💚💙💚💙💚💙💚 #kidsdoyogatoo  #yoga #yogi  #yogie  #yogieintraining  #yogieintraining2017 #yogachallenge  #yogajourney  #yogaalways  #yogalife  #yogalove  #yogapower  #yogaeveryday  #yogaeverydamday  #kidsdoyogatoo 
#yoga #armbalance #yogapower 💪
Work om my strenght with arm balance🤗
#Headstands are so much fun 🕉☯️ #HaitianNinja
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What's your favorite #yogapose
#flexfriday💪🏾 In the top pic I couldn’t place my hands flat on the ground, let alone lay it down. 👍🏾 One of my favorite stretches for hips! Keeping the body flexible benefits overall health in many ways. Even if you aren’t practicing yoga, stretching can produce the following benefits: increased mobility, greater flexibility, reduced injury risk, increased circulation, greater exercise performance, improved posture, better balance, lower stress levels, and more energy! Add deep breathing and meditation and you have yourself a party! ✨🧘🏾‍♀️#progress #yoga #progresspic #yogapower #flexibility #Alkemē #practiceofmillimeters #flexandbend #flexandflow #benddontbreak #AlkemēWellness #alchemy
#flexfriday 💪🏾 In the top pic I couldn’t place my hands flat on the ground, let alone lay it down. 👍🏾 One of my favorite stretches for hips! Keeping the body flexible benefits overall health in many ways. Even if you aren’t practicing yoga, stretching can produce the following benefits: increased mobility, greater flexibility, reduced injury risk, increased circulation, greater exercise performance, improved posture, better balance, lower stress levels, and more energy! Add deep breathing and meditation and you have yourself a party! ✨🧘🏾‍♀️#progress  #yoga  #progresspic  #yogapower  #flexibility  #Alkemē  #practiceofmillimeters  #flexandbend  #flexandflow  #benddontbreak  #AlkemēWellness  #alchemy 
iltatreenit 🙃 #yoga #yogainspiration #headstand #yogapower #instayoga