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Day 3: of the forward fold bend. This variation is slightly modified. Legs aren’t completely locked, but I’m rotating my shoulders back to get the full stretch!  #omoctoberasanas2017  hosts @shevysaysshalom @koi_core @omshamatha ❤️sponsors❤️" .
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#fitness #yogaeverydamnday #yogi #love  #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana
Day 3: of the forward fold bend. This variation is slightly modified. Legs aren’t completely locked, but I’m rotating my shoulders back to get the full stretch! #omoctoberasanas2017  hosts @shevysaysshalom @koi_core @omshamatha ❤️sponsors❤️" . . #fitness  #yogaeverydamnday  #yogi  #love  #namaste  #yogalove  #fit  #meditation  #workout  #fitfam  #gym  #healthy  #yogachallenge  #yogagirl  #motivation  #yogini  #yogaeverywhere  #igyoga  #balance  #yogalife  #fitspo  #pilates  #instayoga  #inspiration  #yogaeveryday  #yogainspiration  #strength  #nature  #asana 
"The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul." 🌊❤️ -Robert Wyland .
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#namaste #ocean #paradise #heaven #pampatar #margarita #beach #venezuela #downwarddog #asana #beachyoga #yoga #yogasexy #yogalife #yogajourney #yogainspiration #yogacommunity  #yogi #yogini #yogaeverydamnday #tan #nature #naturelover #nofilter #nofilterneeded #bikini #friday #travel #thankful #beautifuldestinations
"The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul." 🌊❤️ -Robert Wyland . . . . #namaste  #ocean  #paradise  #heaven  #pampatar  #margarita  #beach  #venezuela  #downwarddog  #asana  #beachyoga  #yoga  #yogasexy  #yogalife  #yogajourney  #yogainspiration  #yogacommunity  #yogi  #yogini  #yogaeverydamnday  #tan  #nature  #naturelover  #nofilter  #nofilterneeded  #bikini  #friday  #travel  #thankful  #beautifuldestinations 
Kundalini Kriya for anger, depression and resentment. #tiger #tigerpose #kundalini #kriya #yoga #letthatshitgo #anger #depression #resentment #40daymeditation #pathofbliss #exercise #yogini
We love yoga! Do you? If so, like this and follow us!
📸: @nwoy
#yogaholic #yogagoals #yoflo #yogadaily #yogini #yogafun #yogalove #yogaeverydamnday
Day 5 #OmOctoberAsanas2017. 
Arm Balance. 
EPK2 used to be one of the asana that I always avoid. Beacuse I feel that no matter how hard I tried, I won't be able to do it properly. But one day, suddenly it just happened. 
Hosts : 
@koi_core. 
@omshamatha. 
@shevysaysshalom. 
@syleenajohnson. 
Sponsors : 
@lovetucketts. 
@yogaclubbox. 
@omgoddess.clothing. 
@dharmabumsactive. 
@mezeymat. 
@sashka_co. 
@bombs4moms. 
@re3life. 
#yoga #yogini #yogasurabaya #yogisofinstagram #yogapractice #dailypractice #yogapracticenotyogaperfect #igyoga #igyogafam #igyogacommunity #igyogamoms #epk #ekapadakoundinyasana #yogamom #yogagirl #yogastudent #yogateacher #rinarereyoga #yogalover #loveyoga #namaste
Day 5 #OmOctoberAsanas2017 . Arm Balance. EPK2 used to be one of the asana that I always avoid. Beacuse I feel that no matter how hard I tried, I won't be able to do it properly. But one day, suddenly it just happened. Hosts : @koi_core. @omshamatha. @shevysaysshalom. @syleenajohnson. Sponsors : @lovetucketts. @yogaclubbox. @omgoddess.clothing. @dharmabumsactive. @mezeymat. @sashka_co. @bombs4moms. @re3life. #yoga  #yogini  #yogasurabaya  #yogisofinstagram  #yogapractice  #dailypractice  #yogapracticenotyogaperfect  #igyoga  #igyogafam  #igyogacommunity  #igyogamoms  #epk  #ekapadakoundinyasana  #yogamom  #yogagirl  #yogastudent  #yogateacher  #rinarereyoga  #yogalover  #loveyoga  #namaste 
Introducing our new and improved fireplace!
Introducing our new and improved fireplace!
【💫ヨーグルトはお好きですか?😋🎶】みなさま〜💖おはようございます😊森永乳業さま🌟に「カラダ強くするヨーグルト」をご紹介いただきました❣️
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ビヒダス派の私は今回初めて
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こちらの商品をいただきました😋
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《森永乳業🌟の健康をサポートする機能性素材☝️》
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◆ラクトフェリン 💫カラダの内側で働いて  健康を維持する  たんぱく質🌟
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◆ビヒズス菌BB536 💫森永乳業独自のビヒズス菌🌟生きたまま腸に届き  腸内で悪玉菌の増殖を抑える
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◆シールド乳酸菌 💫森永乳業が保有する数千株の中から 「健康力」に着目して選ばれた乳酸菌🌟
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これら3つの素材で💫
「カラダ強く」💪😊
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新鮮で美味しい✨✨
健康的なヨーグルト
いいですね😍
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程よい甘さで
飲みやすかったですよ😋
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それでは、本日も❣️
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笑顔で元気に😊
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たっぷり楽しみましょうね〜😘💕
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森永宅配🚚
0120-369-465
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#ヨガビューティクリエイター #うららヨガ #女優 #美魔女 #ジョイトレインストラクター #イージーヨガプレミアティーチャーズ #easyogapremiereteachers #yogabeautycreator #ashtangini #アシュタンギーニ #yogini #ヨギーニ #ヨガインストラクター #ヨガティーチャー #yogainstructors #yogateacher  #ホットヨガスタジオ美温高尾 #ヨーグルト #カラダ強くするヨーグルト #森永 #森永乳業 #森永乳業宅配 #ラクトフェリン #ビヒズス菌 #シールド乳酸菌
【💫ヨーグルトはお好きですか?😋🎶】みなさま〜💖おはようございます😊森永乳業さま🌟に「カラダ強くするヨーグルト」をご紹介いただきました❣️ ・ ビヒダス派の私は今回初めて ・ こちらの商品をいただきました😋 ・ 《森永乳業🌟の健康をサポートする機能性素材☝️》 ・ ◆ラクトフェリン 💫カラダの内側で働いて 健康を維持する たんぱく質🌟 ・ ◆ビヒズス菌BB536 💫森永乳業独自のビヒズス菌🌟生きたまま腸に届き 腸内で悪玉菌の増殖を抑える ・ ◆シールド乳酸菌 💫森永乳業が保有する数千株の中から 「健康力」に着目して選ばれた乳酸菌🌟 ・ これら3つの素材で💫 「カラダ強く」💪😊 ・ 新鮮で美味しい✨✨ 健康的なヨーグルト いいですね😍 ・ 程よい甘さで 飲みやすかったですよ😋 ・ それでは、本日も❣️ ・ 笑顔で元気に😊 ・ たっぷり楽しみましょうね〜😘💕 ・ 森永宅配🚚 0120-369-465 ・ #ヨガビューティクリエイター  #うららヨガ  #女優  #美魔女  #ジョイトレインストラクター  #イージーヨガプレミアティーチャーズ  #easyogapremiereteachers  #yogabeautycreator  #ashtangini  #アシュタンギーニ  #yogini  #ヨギーニ  #ヨガインストラクター  #ヨガティーチャー  #yogainstructors  #yogateacher  #ホットヨガスタジオ美温高尾  #ヨーグルト  #カラダ強くするヨーグルト  #森永  #森永乳業  #森永乳業宅配  #ラクトフェリン  #ビヒズス菌  #シールド乳酸菌 
Birthday weekend commences 🙌🏼🙌🏼🙌🏼
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👗 @aloyoga 📍 @movementstandard
Birthday weekend commences 🙌🏼🙌🏼🙌🏼 . . . . . . . 👗 @aloyoga 📍 @movementstandard
Tai Chi is an ancient Chinese tradition that is practiced as a graceful form of exercise involving a series of movements, performed in a slow, focused manner accompanied by deep breathing.  Tai Chi is a low impact exercise with minimal stress on muscles and joints. Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that is used for stress reduction.
Tai Chi is an ancient Chinese tradition that is practiced as a graceful form of exercise involving a series of movements, performed in a slow, focused manner accompanied by deep breathing. Tai Chi is a low impact exercise with minimal stress on muscles and joints. Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that is used for stress reduction.
✨ Everything I need
Is standing in front of me
I know that we will be alright
Through the ups and downs
Baby, I'ma stick around
I promise we will be alright✨
@ddlovato - tell me you love me
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Day eight  #LaidBackYogis 🍂:
#unevenbridgepose 
@_monette
@shiziks
@sdharamr
@sashprime
🍂:
@aloyoga
@pranamat
@liforme 
#yogachallenge #yogaeverydamnday #myyogapractice #lunchbreakyoga #myyogajourney #yogaeverywhere  #yoga #asana #wiscoyogi #yogini #yogalife #yogagirl #practiceandalliscoming #trusttheuniverse #igyogalove #igyogachallenge  #practicemakesprogress #igyogafam #igyogacommunity #yogaforrecovery #edsurvivor #bridgeposevariation
✨ Everything I need Is standing in front of me I know that we will be alright Through the ups and downs Baby, I'ma stick around I promise we will be alright✨ @ddlovato - tell me you love me • • • • • • Day eight #LaidBackYogis  🍂: #unevenbridgepose  @_monette @shiziks @sdharamr @sashprime 🍂: @aloyoga @pranamat @liforme #yogachallenge  #yogaeverydamnday  #myyogapractice  #lunchbreakyoga  #myyogajourney  #yogaeverywhere  #yoga  #asana  #wiscoyogi  #yogini  #yogalife  #yogagirl  #practiceandalliscoming  #trusttheuniverse  #igyogalove  #igyogachallenge  #practicemakesprogress  #igyogafam  #igyogacommunity  #yogaforrecovery  #edsurvivor  #bridgeposevariation 
Day 5... Observing Tanemahuta, god of forest and birds. So went with a #birdofparadise for #kiwimadeyogis
Talented hosts: @blue.skies.and.butterflies @faithfoxmama @nasiebella @sam_edwards_yoganix
Sponsors: @avikamat_nz @bohobluuz @daisychain_nz @faithfoxdesigns @inspirityoganz @venusandmilo.nz @realworldnz @sasa_collective @candlemecrazynz @forageandbloom @tuwharetoa_bone @zeenyaclothing @tinyskinscribbles
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#yoga #yogalover #namaste #yogadaily #igchallenge #myyogajourney #yogisofinstagram #yogamom #passionateaboutyoga #yogafitness #myyogalife #yogamotivation #yogalifestyle #yogamakesmehappy #yogaforeveryone  #workinghard #yogagram #l4l #followback #girlswithmuscles #fitness #yogini #onebreathatatime #payogi #payogini
Day 5... Observing Tanemahuta, god of forest and birds. So went with a #birdofparadise  for #kiwimadeyogis  Talented hosts: @blue.skies.and.butterflies @faithfoxmama @nasiebella @sam_edwards_yoganix Sponsors: @avikamat_nz @bohobluuz @daisychain_nz @faithfoxdesigns @inspirityoganz @venusandmilo.nz @realworldnz @sasa_collective @candlemecrazynz @forageandbloom @tuwharetoa_bone @zeenyaclothing @tinyskinscribbles . . . . . #yoga  #yogalover  #namaste  #yogadaily  #igchallenge  #myyogajourney  #yogisofinstagram  #yogamom  #passionateaboutyoga  #yogafitness  #myyogalife  #yogamotivation  #yogalifestyle  #yogamakesmehappy  #yogaforeveryone   #workinghard  #yogagram  #l4l  #followback  #girlswithmuscles  #fitness  #yogini  #onebreathatatime  #payogi  #payogini 
One of the biggest mistakes we make as humans is to believe that our pain is exclusive and our beauty is ordinary/// @jmstormquotes ➕➕➕ Here’s to {dualistic} Truth. We are all in this together. And we are more alike than we are different AND YET Y.O.U. Are so unique & precious... and you being here (showing up) changes EVERYthing. BOTH are True. Here’s to soaking up BOTH of those as Truth. •
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#dualistic 
PC: @sami.scott
One of the biggest mistakes we make as humans is to believe that our pain is exclusive and our beauty is ordinary/// @jmstormquotes ➕➕➕ Here’s to {dualistic} Truth. We are all in this together. And we are more alike than we are different AND YET Y.O.U. Are so unique & precious... and you being here (showing up) changes EVERYthing. BOTH are True. Here’s to soaking up BOTH of those as Truth. • • • • #dualistic  PC: @sami.scott
Life is not measured by the number of breaths we take, but by the moments that take our breath away. — Maya Angelou 🙏
📷 @life_of_fee ✨
Life is not measured by the number of breaths we take, but by the moments that take our breath away. — Maya Angelou 🙏 📷 @life_of_fee ✨
These boxes are also pretty sturdy - as you can see by my video fails 😂📦 🤷🏽‍♂️
Happy Forearm Friday 😊🙏🏾
These boxes are also pretty sturdy - as you can see by my video fails 😂📦 🤷🏽‍♂️ Happy Forearm Friday 😊🙏🏾
✨The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.✨ - unknown

I hope everyone has a great Friday and a safe fun weekend. #loveandalliscoming
✨The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.✨ - unknown I hope everyone has a great Friday and a safe fun weekend. #loveandalliscoming 
Power-aging mind, body, spirit yogi extraordinaire inspiration♥️😀🌸🍀💖
Repost - Thank you @insiderbeauty ♥️😊🌸
(@get_repost)

Via @thisisinsiderfitness: "I do some yoga and then the whole world is full of sunshine." — @taoporchonlynch, 99-year-old yoga master. 🙌 #insiderbeauty #drholistichealth #yogi #yogini #poweraging #aginggracefully #yogafit #yogaposes #chakrabalancing #chakras #bloodflow #reikihealing #reikimaster #reikimasterteacher #energyhealer #heartchakra #thirdeyeopen #taoporchonlynch #loveandlight
Power-aging mind, body, spirit yogi extraordinaire inspiration♥️😀🌸🍀💖 Repost - Thank you @insiderbeauty ♥️😊🌸 (@get_repost) Via @thisisinsiderfitness: "I do some yoga and then the whole world is full of sunshine." — @taoporchonlynch, 99-year-old yoga master. 🙌 #insiderbeauty  #drholistichealth  #yogi  #yogini  #poweraging  #aginggracefully  #yogafit  #yogaposes  #chakrabalancing  #chakras  #bloodflow  #reikihealing  #reikimaster  #reikimasterteacher  #energyhealer  #heartchakra  #thirdeyeopen  #taoporchonlynch  #loveandlight 
Day 20 
Practice makes perf
As you can see I am determined to master this pose. 🎶but I know that you’re stronger than that
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@infinitesourceyoga 
#singit #sunset #infinitesourceyogachallenge #yogaeverydamnday #yogini #bahamas #strongerthanthat #lifeisgood #tgif
Sometimes growth comes in ways you never expected. Always be open. There are more things in heaven and earth, Horatio, 
Than are dreamt of in your philosophy. #personalgrowth #sunstonefit #yogini #yogaforlife #neverstoplearning #neverstopdreaming
“Life is a pilgrimage. The wise man does not rest by the roadside inns. He marches direct to the illimitable domain of eternal bliss, his ultimate destination.”
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 #alltruwarriors #yoga #yogalife #yogathings #universe #nature #community #heal #vegan #organic #yogamom #namaste #mindfulness #yoga4growth #yogaretreat #wellness #yogapose #yogi #yogini #fitness #training #body #mind #soul #miami #meditation #miamibeach #southflorida #yogaretreats
“Life is a pilgrimage. The wise man does not rest by the roadside inns. He marches direct to the illimitable domain of eternal bliss, his ultimate destination.” . . . . . . #alltruwarriors  #yoga  #yogalife  #yogathings  #universe  #nature  #community  #heal  #vegan  #organic  #yogamom  #namaste  #mindfulness  #yoga4growth  #yogaretreat  #wellness  #yogapose  #yogi  #yogini  #fitness  #training  #body  #mind  #soul  #miami  #meditation  #miamibeach  #southflorida  #yogaretreats 
Happy 1st day of #funkyfallasanas I was gonna take a break from yoga challenges for a week. . . But I changed my mind 🤓 Today is #chairpose #gyan #mudra at freaking #sunset on the freaking #beach can you tell I'm excited out of my mind to be here???!! Look at the birdies ✨💕✨💕✨
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility
Happy 1st day of #funkyfallasanas  I was gonna take a break from yoga challenges for a week. . . But I changed my mind 🤓 Today is #chairpose  #gyan  #mudra  at freaking #sunset  on the freaking #beach  can you tell I'm excited out of my mind to be here???!! Look at the birdies ✨💕✨💕✨ • • • • • #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility 
Yoga is a a very internal practice. Once you get comfortable with your yoga practice start to close your eyes in some of the asanas, this is when your practice truly starts to blossom. Closing the eyes provides an outlet to quiet the mind and notice what exactly is happening in your body. It is not so you cannot see, but so you can truly SEE what's happening from within. Closing the eyes allows your other senses to heighten and gives more body awareness. Try this pose with eyes closed🙈🤸‍♀️🙏🖤
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#headstand #headstandtwist #headstandvariation #getupsidedown #meditation #meditatedaily #findstillness #findyourbalance #balance #inversionjunkie #yogaeverywhere #yogini #yogaeverdamnday #yogaplay #yogalove #yogagirl #yogainspiration #yogamotivation #mypractice #myyogapractice #getonyourmat #closeoureyes #internalpractice
Yoga is a a very internal practice. Once you get comfortable with your yoga practice start to close your eyes in some of the asanas, this is when your practice truly starts to blossom. Closing the eyes provides an outlet to quiet the mind and notice what exactly is happening in your body. It is not so you cannot see, but so you can truly SEE what's happening from within. Closing the eyes allows your other senses to heighten and gives more body awareness. Try this pose with eyes closed🙈🤸‍♀️🙏🖤 . . . #headstand  #headstandtwist  #headstandvariation  #getupsidedown  #meditation  #meditatedaily  #findstillness  #findyourbalance  #balance  #inversionjunkie  #yogaeverywhere  #yogini  #yogaeverdamnday  #yogaplay  #yogalove  #yogagirl  #yogainspiration  #yogamotivation  #mypractice  #myyogapractice  #getonyourmat  #closeoureyes  #internalpractice 
💪
💖 Double tap in 1 sec
👫 Tag your friends
💨 Reposted from @hallieparkerlmt ----------------------------------------------------------------------
#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga
I was so happy 😀 to see that the hosts added a couple bonus days to this challenge. Bonus Day 1 of #YogiForestFrenzy2 is #savasana. 🍂hosts;
@tddjpmom 
@_thezookeeper_ @duchess_of_plur  @ariellemartone 🍁sponsors: 
@carmellasjewlery @indigodawndesigns @zendomarket 🍂
🍁
#yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #yogi #beggineryogi #igyogafamily #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict  #namaste #yogafun
I was so happy 😀 to see that the hosts added a couple bonus days to this challenge. Bonus Day 1 of #YogiForestFrenzy2  is #savasana . 🍂hosts; @tddjpmom @_thezookeeper_ @duchess_of_plur @ariellemartone 🍁sponsors: @carmellasjewlery @indigodawndesigns @zendomarket 🍂 🍁 #yogacommunity  #yogachallenge  #yoga  #yogagirl  #igyoga  #instayoga  #yogaeverywhere  #yogalife  #yogaeveryday  #yogapose  #yogini  #yogi  #beggineryogi  #igyogafamily  #yogaeverydamnday  #yogapractice  #yogainspiration  #yogaaddict  #namaste  #yogafun 
Day 1 #DanceInspiredYoga is #art themed. So...this is an "accidental" pic taken as I was coming out of king pigeon pose. But I kept it because I kinda dig it. It's so open and joyful on the beach and I think a great example of how artful our shapes can be. ☺️
My yoga is most definitely my art. ❤🙏🏻
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Let your inner dancer be unleashed!! Come and play with us and get as creative as you want with #DanceInspiredYoga 💃🏻✨
‪October 20-26th. Share your dance inspired yoga poses! All levels welcome, just bring your creativity ♥️. Tagging a few lovelies 💗💗💗. .

Dancing Hosts:
@mermaid.tiffany 
@brigaup
@lifesjourney.yoga
@cynditheyogi .

Amazing Sponsors:
@cultural_threads
@sirens_haven
@northernstaryoga
@gypsytribegems 
@themermaidmade
@victoriaandmarie
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To join in on the dancing fun just follow the steps below!
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1) Follow all Hosts and Sponsors
2) Repost this flyer using #DanceInspiredYoga , tagging all Hosts and Sponsors. 
3) Post your daily pose using our hashtag, and tagging all Hosts and Sponsors 
4) Have fun and show support to your fellow yogis!
5)Tag some friends to come on the dancing journey!
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For those who like to be prepared, here’s our lineup;
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Day 1 ~ Art: Any pose that's artistic 🌈
Day 2 ~ Happiness: Any pose that makes you happy 😃
Day 3 ~ Adventure: A pose in nature or anything you see as adventure 🌅
Day 4 ~ Flying: A jumping or movement pose or any pose that makes you feel in flight 🕊
Day 5 ~ Light: A pose inspired by the sun or moon 🌙 
Day 6 ~ Magic: Share a pose in a magical place 🔮
Day 7 ~ Peace: A pose that makes your feel peaceful/hands in a peace symbol ✌🏼
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#yogini  #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram  #yogagirl  #yogajourney #yogalove #yogalife #yogis #igyogafamily #yoga #instayoga #yogainspiration #yogapractice #practiceyogachangeyourworld  #igyogacommunity  #yogaeverydamndaily #crazysexyyoga #yogamom #yogachallenge #fitmom #comeplay #yogaisforeverybody #yogachallenge #igyogachallenge @igyogachallenges
Day 1 #DanceInspiredYoga  is #art  themed. So...this is an "accidental" pic taken as I was coming out of king pigeon pose. But I kept it because I kinda dig it. It's so open and joyful on the beach and I think a great example of how artful our shapes can be. ☺️ My yoga is most definitely my art. ❤🙏🏻 ・・・ Let your inner dancer be unleashed!! Come and play with us and get as creative as you want with #DanceInspiredYoga  💃🏻✨ ‪October 20-26th. Share your dance inspired yoga poses! All levels welcome, just bring your creativity ♥️. Tagging a few lovelies 💗💗💗. . Dancing Hosts: @mermaid.tiffany @brigaup @lifesjourney.yoga @cynditheyogi . Amazing Sponsors: @cultural_threads @sirens_haven @northernstaryoga @gypsytribegems @themermaidmade @victoriaandmarie . To join in on the dancing fun just follow the steps below! . 1) Follow all Hosts and Sponsors 2) Repost this flyer using #DanceInspiredYoga  , tagging all Hosts and Sponsors. 3) Post your daily pose using our hashtag, and tagging all Hosts and Sponsors 4) Have fun and show support to your fellow yogis! 5)Tag some friends to come on the dancing journey! . For those who like to be prepared, here’s our lineup; . Day 1 ~ Art: Any pose that's artistic 🌈 Day 2 ~ Happiness: Any pose that makes you happy 😃 Day 3 ~ Adventure: A pose in nature or anything you see as adventure 🌅 Day 4 ~ Flying: A jumping or movement pose or any pose that makes you feel in flight 🕊 Day 5 ~ Light: A pose inspired by the sun or moon 🌙 Day 6 ~ Magic: Share a pose in a magical place 🔮 Day 7 ~ Peace: A pose that makes your feel peaceful/hands in a peace symbol ✌🏼 . #yogini  #yogaeverydamnday  #yogaeverywhere  #yogaaddict  #yogadaily  #yogisofinstagram  #yogagirl  #yogajourney  #yogalove  #yogalife  #yogis  #igyogafamily  #yoga  #instayoga  #yogainspiration  #yogapractice  #practiceyogachangeyourworld  #igyogacommunity  #yogaeverydamndaily  #crazysexyyoga  #yogamom  #yogachallenge  #fitmom  #comeplay  #yogaisforeverybody  #yogachallenge  #igyogachallenge  @igyogachallenges
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★2ヶ月限定短期集中オリジナルプラン★
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【自分の能力を最大限に引き出して、より美しく、強く生きていく】
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現在GazelleTokyoでは、オリジナル2ヶ月短期集中プランをご用意しております!
gazelletokyoで、理想のカラダ作りをしませんか?
ビューティープランを始め、ファスティングを取り入れたデトックスプラン、痛み改善プラン、パフォーマンス向上プランもご用意いたしました!
詳しくはトップページのURLをご覧ください!
<お申し込み期限 : 11/30日 (木) まで>
#gazelletokyo
#holisticapproach 
#yoga#pureyoga#yogini
#fitness#training#fastenings
#tokyo#diet#follow
#ファスティング#ヨガ
#ハーブヨガ#パワーヨガ
#パーソナル#トレーニング
#マットピラティス#骨盤調整ヨガ#ファスティング
#肩こり改善#デトックス#腰痛改善
#パフォーマンスup 
#ダイエット
#中野坂上#東京都中野区
#フィットネス#ボディメイク
#ボディデザイン
_ ★2ヶ月限定短期集中オリジナルプラン★ _ 【自分の能力を最大限に引き出して、より美しく、強く生きていく】 _ 現在GazelleTokyoでは、オリジナル2ヶ月短期集中プランをご用意しております! gazelletokyoで、理想のカラダ作りをしませんか? ビューティープランを始め、ファスティングを取り入れたデトックスプラン、痛み改善プラン、パフォーマンス向上プランもご用意いたしました! 詳しくはトップページのURLをご覧ください! <お申し込み期限 : 11/30日 (木) まで> #gazelletokyo  #holisticapproach  #yoga #pureyoga #yogini  #fitness #training #fastenings  #tokyo #diet #follow  #ファスティング #ヨガ  #ハーブヨガ #パワーヨガ  #パーソナル #トレーニング  #マットピラティス #骨盤調整ヨガ #ファスティング  #肩こり改善 #デトックス #腰痛改善  #パフォーマンスup  #ダイエット  #中野坂上 #東京都中野区  #フィットネス #ボディメイク  #ボディデザイン 
"The key to the ability to change is a changeless sense of who you are, what you are about and what you value" ~ Stephen R. Covey 👌🏼🙏🏼✨ #yoga #yogi #yogini #yogagirl #yogapose #yogateacher #yogainstructor #yogathome #yogajourney #exercise #fitness #focus #stretch #strength #asana #meditation #practice #warriorpose #warrior2 #virabhadrasana2 #sunshinecoast
#SpiceUpYourAsana October 13-22 
#yogagoals 
Our strength is to know our weakness and not be put out by it but to learn and grow with it 
Looking forward working towards for the next while 🙌🙌🙌🙌
Making shapes , ya gotta  #pigeonpose #halfheropose
#yogini #irishyogafam #irishyoga #yogalove .
Hosts:
@colleenyogini
@auri_yoga
@tanyasizemore 👯
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Sponsors:
@dharmabumsactive
@yogisurprise
@liforme
@malabella_jewels
@infinitystrap 
@mayyouknowjoy 🎁
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 #SpiceUpYourAsana 🎊

Remember to listen to your body!🙏🏻
#yoga #yogachallenge #shoulder #balance #lotusposevariation one #variation #strengthquotes #irishfitfam #irishyogi #igyogacommunity #poses  #yogalove #progressionnotperfection #flawsome #pigeonposevariation
#SpiceUpYourAsana  October 13-22 #yogagoals  Our strength is to know our weakness and not be put out by it but to learn and grow with it Looking forward working towards for the next while 🙌🙌🙌🙌 Making shapes , ya gotta #pigeonpose  #halfheropose  #yogini  #irishyogafam  #irishyoga  #yogalove  . Hosts: @colleenyogini @auri_yoga @tanyasizemore 👯 . Sponsors: @dharmabumsactive @yogisurprise @liforme @malabella_jewels @infinitystrap @mayyouknowjoy 🎁 . #SpiceUpYourAsana  🎊 Remember to listen to your body!🙏🏻 #yoga  #yogachallenge  #shoulder  #balance  #lotusposevariation  one #variation  #strengthquotes  #irishfitfam  #irishyogi  #igyogacommunity  #poses  #yogalove  #progressionnotperfection  #flawsome  #pigeonposevariation 
There's always a first time for everything ! 🐘😄
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#elephanttrunkpose For
Day 3 of #NamasteFitToFly for #NamasteFitChicks
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. 🍃✈ Hosts: @throwin.shapes @amyyogamomof3
@arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga ✳🌿Sponsors: @namastefitlife
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#yoga #yogachallenge #yogi #yogini #yogacommunity #yogaeverywhere #yogagirl #yogagram #yogafun #challenge #yogafun #practicedaily #namaste #armbalance #yogaofig #balance #elephanttrunk #ekahastabhujasana
There's always a first time for everything ! 🐘😄 . #elephanttrunkpose  For Day 3 of #NamasteFitToFly  for #NamasteFitChicks  . . 🍃✈ Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga ✳🌿Sponsors: @namastefitlife . #yoga  #yogachallenge  #yogi  #yogini  #yogacommunity  #yogaeverywhere  #yogagirl  #yogagram  #yogafun  #challenge  #yogafun  #practicedaily  #namaste  #armbalance  #yogaofig  #balance  #elephanttrunk  #ekahastabhujasana 
🎶"it's me and you, we makin arrangements."🎶 _J.A. .
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A little flow before the turn⬆️.....#bdayshenanigans commence now😏
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#yoga #yogi #yogaflow #yoglove #yogaeverydamnday #yogadaily #yogini #yogapose #yogalife #blackgirlyoga #melanin #headstand 🙃 #inversion #inversionjunkie #heartopener
Missing my fluid yogis @fluidyogaschool @rootedspirit #wereallconnected #200RYT #yogi #fluidyogis
Courage Does Not Always Roar. Sometimes It's The Quiet Voice At The End Of The Day Saying, I Will Try Again Tomorrow. 
October is 🎀Breast Cancer Awareness Month🎀
Increase awareness of the disease and Early detection will save live 🙏 . 
Day 9 #YOGAPINKOCTOBER🎀 . 
Inversion . 
Hosts :
@rennysito_ . 
@sierlywijaya. 
@uc.yoga. 
Sponsors :
@elasticapparel. 
@corenationactive. 
@go9stories. 
@littleyogi_bali. 
@tortueyoga. 
#yoga #yogini #yogasurabaya #yogisofinstagram #yogadaily #practicedaily #yogapractice #yogainspiration #igyoga #igyogafam #igyogacommunity #igyogamoms #yogamom #yogagirl #yogalover #pinchaprep #ardhasirsasana #dolphinpose #loveyoga #rinarereyoga #namaste #crueltyfree #pinkoctober #inspiration #breastcancer #breastfriends
Courage Does Not Always Roar. Sometimes It's The Quiet Voice At The End Of The Day Saying, I Will Try Again Tomorrow. October is 🎀Breast Cancer Awareness Month🎀 Increase awareness of the disease and Early detection will save live 🙏 . Day 9 #YOGAPINKOCTOBER 🎀 . Inversion . Hosts : @rennysito_ . @sierlywijaya. @uc.yoga. Sponsors : @elasticapparel. @corenationactive. @go9stories. @littleyogi_bali. @tortueyoga. #yoga  #yogini  #yogasurabaya  #yogisofinstagram  #yogadaily  #practicedaily  #yogapractice  #yogainspiration  #igyoga  #igyogafam  #igyogacommunity  #igyogamoms  #yogamom  #yogagirl  #yogalover  #pinchaprep  #ardhasirsasana  #dolphinpose  #loveyoga  #rinarereyoga  #namaste  #crueltyfree  #pinkoctober  #inspiration  #breastcancer  #breastfriends 
yoga. beach. love. repeat. 🤸🌴❤️
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#connectnature #loveeverywhere #yogaeverywhere #whereismymat #yogini #instayoga #azores #handstand #beachholic #om #paradise #love

Repost //@andreia_luis_photography1
Hey there #YogisOfTheNight ! Tomorrow is day 2 of our spooky Halloween challenge, and we are representing the werewolves with this #downwarddog variation! .
Sinking into the #autumn leaves in front of the caves while #climbing at #Zwergenschloss in the #Frankenjura - can't wait to show you my scorpion photo, which I took at the same crag! .
Gorgeous outfit by one of our super generous sponsors @popflex_active - the #darkbloom collection is so suitable for this Halloween challenge! It's not too late to join us for some autumn fun and the chance to win some amazing prizes! .
🎃👻🕷👻🎃
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👻Scary Hosts👻
@_maryoga
@rpare.fit
@steph_nerdyogi
@debby_the_chocoholic
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☠️Our generous sponsors☠️
@popflex_active (➡️3 prizes!) .
@sashka_co
@anapoenergy
@ristroller
@mamakuka
@meddyteddy
Hey there #YogisOfTheNight  ! Tomorrow is day 2 of our spooky Halloween challenge, and we are representing the werewolves with this #downwarddog  variation! . Sinking into the #autumn  leaves in front of the caves while #climbing  at #Zwergenschloss  in the #Frankenjura  - can't wait to show you my scorpion photo, which I took at the same crag! . Gorgeous outfit by one of our super generous sponsors @popflex_active - the #darkbloom  collection is so suitable for this Halloween challenge! It's not too late to join us for some autumn fun and the chance to win some amazing prizes! . 🎃👻🕷👻🎃 . 👻Scary Hosts👻 @_maryoga @rpare.fit @steph_nerdyogi @debby_the_chocoholic _ . ☠️Our generous sponsors☠️ @popflex_active (➡️3 prizes!) . @sashka_co @anapoenergy @ristroller @mamakuka @meddyteddy
• the Universe is saying: allow me to flow through you unrestricted, and you will see the greatest magic you have ever seen • Klaus Joehle • #spiritualaf #iam #throughme #spiritualawakening #imlistening #universaloneness #onelove #allone #watchmeflow #magicbeliever #oceantherapy #takemetothesea #inthesurf #beachlove #saltlife #yoga #yogaeverydamnday #oceanyoga #beachyoga #yogi #yogaoutside #headstand #headstandlove #bendywitches #yogalife #yogini #yogaeverywhere
• the Universe is saying: allow me to flow through you unrestricted, and you will see the greatest magic you have ever seen • Klaus Joehle • #spiritualaf  #iam  #throughme  #spiritualawakening  #imlistening  #universaloneness  #onelove  #allone  #watchmeflow  #magicbeliever  #oceantherapy  #takemetothesea  #inthesurf  #beachlove  #saltlife  #yoga  #yogaeverydamnday  #oceanyoga  #beachyoga  #yogi  #yogaoutside  #headstand  #headstandlove  #bendywitches  #yogalife  #yogini  #yogaeverywhere 
So if I'm honest I've been way stressed and had straight up anxiety because of family drama stuff, family health stuff, work stuff and my upcoming buti cert. mixed with just regular life. I could not get over a lot of it and I have been in my own head lately and couldn't get out. So much so I made myself physically sick even 🙄 So the last few days of the #gracefullystrongyogis2 challenge I have been majorly slacking 😩 but I'm in Florida now, next to the ocean and I am mostly me again! This is my #balanceontiptoes #toestand pose. The real pose is next if you scroll over BUT this lighting was so super that I had to use it!!!!! Ps @breathe_lexi_ when I saw your Halloween post I was like YES I have to use that pose for my tip toe challenge. Thank you for being AMAZING ✨
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#yoga #butiyoga #butisattva #butitribe #anxiety #drama #photography #lighting #sunset #ocean #beach #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogachallenge #yogalife #igyoga #yogini #yogapractice  #yogapose #yogaeveryday #practiceandalliscoming #handstand #balance
So if I'm honest I've been way stressed and had straight up anxiety because of family drama stuff, family health stuff, work stuff and my upcoming buti cert. mixed with just regular life. I could not get over a lot of it and I have been in my own head lately and couldn't get out. So much so I made myself physically sick even 🙄 So the last few days of the #gracefullystrongyogis2  challenge I have been majorly slacking 😩 but I'm in Florida now, next to the ocean and I am mostly me again! This is my #balanceontiptoes  #toestand  pose. The real pose is next if you scroll over BUT this lighting was so super that I had to use it!!!!! Ps @breathe_lexi_ when I saw your Halloween post I was like YES I have to use that pose for my tip toe challenge. Thank you for being AMAZING ✨ • • • • • #yoga  #butiyoga  #butisattva  #butitribe  #anxiety  #drama  #photography  #lighting  #sunset  #ocean  #beach  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #yogapose  #yogaeveryday  #practiceandalliscoming  #handstand  #balance 
#crowfever Day 4: #crowpose ➡️ #flyingcrowpose ☄️
This is still work-in-progress for me ☄️
With beautiful hosts @kianangyoga @beahappyamy @ettlivstyle @rtlucyyogi @aurorabowkett @susanbishopyoga @sharasklar ☄️
#crowfever  Day 4: #crowpose  ➡️ #flyingcrowpose  ☄️ This is still work-in-progress for me ☄️ With beautiful hosts @kianangyoga @beahappyamy @ettlivstyle @rtlucyyogi @aurorabowkett @susanbishopyoga @sharasklar ☄️
May you be filled with loving kindness
May you be peaceful and at ease
May you be well
May you be safe
May you know happiness and the roots of all happiness
Om shanti shanti shanti Om
May you be filled with loving kindness May you be peaceful and at ease May you be well May you be safe May you know happiness and the roots of all happiness Om shanti shanti shanti Om
Just couldn’t catch good hangtime with my #scorpion variation today... oh well, there is always tomorrow... and, like 75 more days of this challenge. 😬🙃🤸🏼‍♀️
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Day #293 of Handstand 365 #Yoga #HotYoga #KeepPracticing #Handstand #MyYogaJourney #Yogini #Practice #AdhoMukhaVrksasana #MakingShapes #ExploringYogaMagic #🤸🏼‍♀️#HipHopHandstands #SnoopDogg #StillDRE #HappyBirthdaySnoop
Joints. Because it's a rainy Friday in Oregon. 🌲🔥🌲
Joints. Because it's a rainy Friday in Oregon. 🌲🔥🌲
Today's our vegan lunch is lemon pepper baked hemp tempeh with herbed rice bowl and roasted purple yams purée with basil pesto. Yum❣️ http://www.thefullhelping.com/favorite-lemon-pepper-baked-tempeh-cubes-tempeh-and-herbed-rice-bowl/

https://www.chowhound.com/recipes/roasted-yam-puree-with-coconut-milk-10135  #vegan #yogini #yoginilife #homemade #organic #healthy #vegetarian #yoga
Today's our vegan lunch is lemon pepper baked hemp tempeh with herbed rice bowl and roasted purple yams purée with basil pesto. Yum❣️ http://www.thefullhelping.com/favorite-lemon-pepper-baked-tempeh-cubes-tempeh-and-herbed-rice-bowl/ https://www.chowhound.com/recipes/roasted-yam-puree-with-coconut-milk-10135 #vegan  #yogini  #yoginilife  #homemade  #organic  #healthy  #vegetarian  #yoga 
The yoga pose is not the goal.
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Becoming flexible is not the goal. Standing on your hands is not the goal.
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The goal is to create space where you were once stuck. To unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are.
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The goal is to love, well… You.
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Come to your yoga mat to feel; not to accomplish.
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Shift your focus and your heart will grow.🌸
The yoga pose is not the goal. • Becoming flexible is not the goal. Standing on your hands is not the goal. • The goal is to create space where you were once stuck. To unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. • The goal is to love, well… You. • Come to your yoga mat to feel; not to accomplish. • Shift your focus and your heart will grow.🌸
This has been one tough week. Yesterday morning I had the deepest urge to throw my full cup of #damngoodcoffee against the kitchen wall. I just wanted to see it shatter into a million pieces (have you ever had that urge?). But, you know me and how I love coffee, so I took a deep breath and went on a trail run. With everything that’s been going on in our lives these past few weeks I’ve seen very clearly that I have two choices: one is to do nothing, to deflate, to lay on the couch and surrender to defeat, and the other is to face everything head on, to make my heart race on the trail and allow the pain and stress to pour out of my sweat. It’s not the easy choice, but it is the best choice. Run, scream, do yoga, dance, write, meditate, or whatever it takes to not allow sorrow or stress to consume you. Now it’s Friday, I had breakfast with my sister and niece, I ran again, and we had a lovely afternoon family fika (Swedish coffee/cake break) in the hot sun, and now we are going to let our little watch The Wizard of Oz for the first time and I will imagine us all skipping down the yellow brick road on our way to see the Wizard. Happy weekend! #damngoodcoffee #running #trailrun #wizardofoz #yoga #yogini #yogi #yogalove #yogalife #yogadaily #yogalife #yogaeverydamnday #yogainspiration #yogachallenge #igyoga #instayoga #colorado #hiking #trailrunning #fall #practice #practiceandalliscoming #life #love #grateful #friday #friyay #boulder #wereofftoseethewizard #noplacelikehome
This has been one tough week. Yesterday morning I had the deepest urge to throw my full cup of #damngoodcoffee  against the kitchen wall. I just wanted to see it shatter into a million pieces (have you ever had that urge?). But, you know me and how I love coffee, so I took a deep breath and went on a trail run. With everything that’s been going on in our lives these past few weeks I’ve seen very clearly that I have two choices: one is to do nothing, to deflate, to lay on the couch and surrender to defeat, and the other is to face everything head on, to make my heart race on the trail and allow the pain and stress to pour out of my sweat. It’s not the easy choice, but it is the best choice. Run, scream, do yoga, dance, write, meditate, or whatever it takes to not allow sorrow or stress to consume you. Now it’s Friday, I had breakfast with my sister and niece, I ran again, and we had a lovely afternoon family fika (Swedish coffee/cake break) in the hot sun, and now we are going to let our little watch The Wizard of Oz for the first time and I will imagine us all skipping down the yellow brick road on our way to see the Wizard. Happy weekend! #damngoodcoffee  #running  #trailrun  #wizardofoz  #yoga  #yogini  #yogi  #yogalove  #yogalife  #yogadaily  #yogalife  #yogaeverydamnday  #yogainspiration  #yogachallenge  #igyoga  #instayoga  #colorado  #hiking  #trailrunning  #fall  #practice  #practiceandalliscoming  #life  #love  #grateful  #friday  #friyay  #boulder  #wereofftoseethewizard  #noplacelikehome 
Have you tried meditation? This week I've been trying hard to stay centered and not let things at work and personal life get to me. It's easier said than done but at least I'm trying and although I haven't been successful 100% of the time at least I know I'm moving in the right direction. 
Before, I would simply overthink situations that were out of my control resulting in me being stressed out and accomplishing absolutely nothing! But I recently started meditating and made the commitment to myself to try to keep things in perspective. Even though my problems are real problems I truly have such a wonderful life and I really have nothing to complain about so I've just been trying tackle every issue from a place of love and a positive attitude. 
I don't know if the final result will be the same. I'm hoping the positive vibes will help me come up with creative solutions. But at least I like having a more peaceful mindset so that's a win in my books! 💖🙏 I need your help! If you have a consistent meditation practice I would love to hear any tips or advice you may have! 😉🕉️
Have you tried meditation? This week I've been trying hard to stay centered and not let things at work and personal life get to me. It's easier said than done but at least I'm trying and although I haven't been successful 100% of the time at least I know I'm moving in the right direction. Before, I would simply overthink situations that were out of my control resulting in me being stressed out and accomplishing absolutely nothing! But I recently started meditating and made the commitment to myself to try to keep things in perspective. Even though my problems are real problems I truly have such a wonderful life and I really have nothing to complain about so I've just been trying tackle every issue from a place of love and a positive attitude. I don't know if the final result will be the same. I'm hoping the positive vibes will help me come up with creative solutions. But at least I like having a more peaceful mindset so that's a win in my books! 💖🙏 I need your help! If you have a consistent meditation practice I would love to hear any tips or advice you may have! 😉🕉️
Join me tomorrow Saturday Oct. 20
10:00 AM All-Levels Yoga Flow
Followed by a short meditation 
Jefferson Park under the big trees in the heart of Church Hill RVA
Donations accepted 🌞
Enjoy the warm fall weather before our class moves indoors for the winter!🍁🍁🐿🌲🌻🍂🍂🍁🍁
#yoga#yogasutras#yogapractice
#yogachallenge#yogajourney#yogi
#yogini#yogainspiration#yogalove 
#yogaaroundtheworld#yogateacher#outdooryoga#rvayoga#yogaforall
#meditatedaily#yoganidra#peace
Join me tomorrow Saturday Oct. 20 10:00 AM All-Levels Yoga Flow Followed by a short meditation Jefferson Park under the big trees in the heart of Church Hill RVA Donations accepted 🌞 Enjoy the warm fall weather before our class moves indoors for the winter!🍁🍁🐿🌲🌻🍂🍂🍁🍁 #yoga #yogasutras #yogapractice  #yogachallenge #yogajourney #yogi  #yogini #yogainspiration #yogalove  #yogaaroundtheworld #yogateacher #outdooryoga #rvayoga #yogaforall  #meditatedaily #yoganidra #peace 
Repost from @wildflower.amanda on Instagram: “All women are invited to the next Wild Woman New Moon Circle! This Month's Theme for the Libra New…” using @RepostRegramApp - All women are invited to the next Wild Woman New Moon Circle! This Month's Theme for the Libra New Moon is: IN OUR SKIN. (Sensing Shell, Sensing Sky). This Moon Cycle we will be exploring what it feels like to fully live "In Our Skin" and we will be asking: ~What is my relationship to my skin (on all the varying levels)? ~What is it like to experience my skin as a path to sensuality? ~What would the world be like if myself and other women fully lived in our own skin? 
As always please reach out with any questions or hesitations. #inourskin #intheflesh #thewildwomanproject
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#wild #wildwoman #womenscircles #moon #mooncycle #luna #intentionsetting #meditation #healer #goddess #witch #give #womenwhorunwiththewolves #laloba #sisterhood #divinefeminine #rise #yogini #enjoy #dreams #earth #fire #water #air #virgo #zodiac
Repost from @wildflower.amanda on Instagram: “All women are invited to the next Wild Woman New Moon Circle! This Month's Theme for the Libra New…” using @RepostRegramApp - All women are invited to the next Wild Woman New Moon Circle! This Month's Theme for the Libra New Moon is: IN OUR SKIN. (Sensing Shell, Sensing Sky). This Moon Cycle we will be exploring what it feels like to fully live "In Our Skin" and we will be asking: ~What is my relationship to my skin (on all the varying levels)? ~What is it like to experience my skin as a path to sensuality? ~What would the world be like if myself and other women fully lived in our own skin? As always please reach out with any questions or hesitations. #inourskin  #intheflesh  #thewildwomanproject  . . . . . . . #wild  #wildwoman  #womenscircles  #moon  #mooncycle  #luna  #intentionsetting  #meditation  #healer  #goddess  #witch  #give  #womenwhorunwiththewolves  #laloba  #sisterhood  #divinefeminine  #rise  #yogini  #enjoy  #dreams  #earth  #fire  #water  #air  #virgo  #zodiac 
Day 12/31 of my 31 day yoga challenge. Side angle pose - puppy wanted to get in on the Action too 💜💜 @belle_thepomshipoo
Day 12/31 of my 31 day yoga challenge. Side angle pose - puppy wanted to get in on the Action too 💜💜 @belle_thepomshipoo
Amethyst is a meditative and calming stone which works in the emotional, spiritual, and physical planes to promote calm, balance, and peace. ... Emotionally, amethyst is used in crystal healing to help heal personal losses and grief, bringing one gently past. 🕉
Amethyst is a meditative and calming stone which works in the emotional, spiritual, and physical planes to promote calm, balance, and peace. ... Emotionally, amethyst is used in crystal healing to help heal personal losses and grief, bringing one gently past. 🕉
My splits practice after intense workout session 😲

#yoga #sequence #splits #challenge #yogini #veganyogini #practice #yogasession #yogapractice #sesh
Namaste! 🙏 @om_yogaguru
double tap and follow us for more beautiful yoga picts! 😉👌 tag #yogarepostid or @yogarepostid to be chance a feature. 😉
Namaste! 🙏 @om_yogaguru double tap and follow us for more beautiful yoga picts! 😉👌 tag #yogarepostid  or @yogarepostid to be chance a feature. 😉
‘By living mindfully, you understand that there are many transitions in life. You just go through them.” ~ Goldie Hawn 💕
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#Yoga2GroundYou 🍂
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🍁 Day 6 | #DownwardFacingDog or #AdhoMukhaSvanasana 
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Much needed YIN Yoga tonight... follow by much needed Margarita. Happy Friday! 
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🍁Hosts:
@yogameg.uk 
@jojobayoga 
@rita_ashtangayoga 
@toonieyoga 🍁
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🍁Sponsors: 
@re3life #re3 #re3life
@narabellabrand 
@soter_bentes 
@bangkokpants 
@morpho_jewels 
@yowhee.eu 
@confusedgirlgear 🌾
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#practiceyogachangeyourworld #yoga #practiceandalliscoming #yogi #yogini #yogaeverydamnday #yogalife #yogalove #myyogajourney #selfcare #healthy #mindbodysoul 💟
‘By living mindfully, you understand that there are many transitions in life. You just go through them.” ~ Goldie Hawn 💕 _________ #Yoga2GroundYou  🍂 . 🍁 Day 6 | #DownwardFacingDog  or #AdhoMukhaSvanasana  _________ Much needed YIN Yoga tonight... follow by much needed Margarita. Happy Friday! _ _________ 🍁Hosts: @yogameg.uk @jojobayoga @rita_ashtangayoga @toonieyoga 🍁 _________ 🍁Sponsors: @re3life #re3  #re3life  @narabellabrand @soter_bentes @bangkokpants @morpho_jewels @yowhee.eu @confusedgirlgear 🌾 __________ #practiceyogachangeyourworld  #yoga  #practiceandalliscoming  #yogi  #yogini  #yogaeverydamnday  #yogalife  #yogalove  #myyogajourney  #selfcare  #healthy  #mindbodysoul  💟
Black marble tank top. Silver foil print. Comfortable muscle tee style. Introducing the newly restocked "Italian: Bellissima" which you can preorder using the link in our profile 👍🏼👍🏼. Ships out Nov 20 💌💌. .
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Sign up online for updates and to join the warrior community!🤸🏻‍♀️🙏🏼💕 Tell us about your perfect day or tag your PDA tops 📷 to be featured! #pdathleisure .
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 #activewear #sportluxe #fitfashion #yogi #linkinbio #athleisure #sportswear #sportfashion #gymwear #fitnesswear #instadaily #yogalove #yogagirl #yogainspiration #yogini #yogalife #namaste #fitness #madeinamerica #shopsmall #shoplocal #yogajournal #chicago #purchasewithpurpose #ethicalfashion
Black marble tank top. Silver foil print. Comfortable muscle tee style. Introducing the newly restocked "Italian: Bellissima" which you can preorder using the link in our profile 👍🏼👍🏼. Ships out Nov 20 💌💌. . . . . Sign up online for updates and to join the warrior community!🤸🏻‍♀️🙏🏼💕 Tell us about your perfect day or tag your PDA tops 📷 to be featured! #pdathleisure  . . . . #activewear  #sportluxe  #fitfashion  #yogi  #linkinbio  #athleisure  #sportswear  #sportfashion  #gymwear  #fitnesswear  #instadaily  #yogalove  #yogagirl  #yogainspiration  #yogini  #yogalife  #namaste  #fitness  #madeinamerica  #shopsmall  #shoplocal  #yogajournal  #chicago  #purchasewithpurpose  #ethicalfashion 
I haven't visited the squat rack and actually performed squats in such a long......... time!!!! It felt good to get under the bar again & just let things flow. It's funny cause I actually feel stronger this time around.💪🏼🌱😈🔥 #Shegotadonk #LEGDAY
I haven't visited the squat rack and actually performed squats in such a long......... time!!!! It felt good to get under the bar again & just let things flow. It's funny cause I actually feel stronger this time around.💪🏼🌱😈🔥 #Shegotadonk  #LEGDAY 
In love with this piece!! I had so much fun designing this one😍 Thanks Chelsea, for the trust and creative freedom💜
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#tattoo #tattoos tattooartist #whitebuffalogallery #sacramento #sacramentotattoos #sacink #inked #inkedgirls #silverbackink #cheyenneprofessionaltattooequipment #yinyang #yogini #mindbodyspirit #divinefeminine #blackandgreytattoo #natashaeinckart 
@whitebuffalogallery
Hi Friday, 👋🏼😊 oh how I have been waiting for you 💕 also, let's go Yanks! 👎🏼👎🏼👎🏼👎🏼💙💙 #happyfriyay 📸 @dtufino_photo #yonyc 👖 @emilyhsudesigns
Hi Friday, 👋🏼😊 oh how I have been waiting for you 💕 also, let's go Yanks! 👎🏼👎🏼👎🏼👎🏼💙💙 #happyfriyay  📸 @dtufino_photo #yonyc  👖 @emilyhsudesigns
Aaaaand we’re PRESSING!  TJC is offering a limited menu Tuesdays and Saturdays for the off-season with FREE local delivery to Telluride proper and Mountain Village.  We’re offering Juice Kit I on Saturdays and Juice Kit II for Tuesdays.

Go to www.telluridejuiceco.com and click “Shop” for details. First order cut-off time is Friday, Oct. 27th at 3pm for next day delivery.

Sept survey respondents use promo code SEPTSURVEY to redeem your $5 discount. #JK1 #JK2
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#Telluride #visittelluride #tellurideskiresort #colorado #coldpressedjuice #local #supportlocal #aloha #kombucha #vegan #health #healthy #yogalove #yogini #namaste #juice #detox #organic #buylocal #sendit #powder #skiing #ski #snowboarding #igdaily #naturalcolorado #adventure
Aaaaand we’re PRESSING! TJC is offering a limited menu Tuesdays and Saturdays for the off-season with FREE local delivery to Telluride proper and Mountain Village. We’re offering Juice Kit I on Saturdays and Juice Kit II for Tuesdays. Go to www.telluridejuiceco.com and click “Shop” for details. First order cut-off time is Friday, Oct. 27th at 3pm for next day delivery. Sept survey respondents use promo code SEPTSURVEY to redeem your $5 discount. #JK1  #JK2  . . . . #Telluride  #visittelluride  #tellurideskiresort  #colorado  #coldpressedjuice  #local  #supportlocal  #aloha  #kombucha  #vegan  #health  #healthy  #yogalove  #yogini  #namaste  #juice  #detox  #organic  #buylocal  #sendit  #powder  #skiing  #ski  #snowboarding  #igdaily  #naturalcolorado  #adventure 
Day 20 of #LoveThyselfSessions

The God I serve is bigger than my problems. I focus on my happiness and health, not my struggles. .
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Journal Entry: Respect without love is empty. I've had enough pain that I'm good without anything less than what I deserve. I'm not flashy but LawD knows if you respect me, like I respect you, I'll never leave. I'm just a girl who wants to be loved, healthily loved. .
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#yoga #yogaGirl #yogaeverydamnday #positiveVibes #balance #healthy #blackYogaSuperStars #yogaLove #yogini #igYoga #yogadaily #fitMom #yogaeverywhere #yogainspiration #YogaGram #afro #yogaAddict #goddess #asana #flexible #thirdEye #blackGirlYoga #yogapractice #meditation #igYogaFam #yogaChallenge #blackGirlMagic #namaste #wordsOfWisdom
Day 20 of #LoveThyselfSessions  The God I serve is bigger than my problems. I focus on my happiness and health, not my struggles. . . . . Journal Entry: Respect without love is empty. I've had enough pain that I'm good without anything less than what I deserve. I'm not flashy but LawD knows if you respect me, like I respect you, I'll never leave. I'm just a girl who wants to be loved, healthily loved. . . . . #yoga  #yogaGirl  #yogaeverydamnday  #positiveVibes  #balance  #healthy  #blackYogaSuperStars  #yogaLove  #yogini  #igYoga  #yogadaily  #fitMom  #yogaeverywhere  #yogainspiration  #YogaGram  #afro  #yogaAddict  #goddess  #asana  #flexible  #thirdEye  #blackGirlYoga  #yogapractice  #meditation  #igYogaFam  #yogaChallenge  #blackGirlMagic  #namaste  #wordsOfWisdom 
Need more of this guy?! @gotacebreroyoga Well you are going to get him! Starting next month he's adding Monday and Wednesday at 8am! Come experience Gota's amazing talent as a #yogateacher and vast knowledge of the physical and subtle body!! So good to have such a huge amount and variety of experience here at M3 💙🤗
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 #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #headstand #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #my_athens #athensga #athensmade #athensgeorgia #uga #universityofgeorgia
Need more of this guy?! @gotacebreroyoga Well you are going to get him! Starting next month he's adding Monday and Wednesday at 8am! Come experience Gota's amazing talent as a #yogateacher  and vast knowledge of the physical and subtle body!! So good to have such a huge amount and variety of experience here at M3 💙🤗 . . . . . . . . . . . . . . . . . . #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #headstand  #yogachallenge  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #yogini  #yogajourney  #yogainspiration  #yogadaily  #igyoga  #yogisofinstagram  #yogaeveryday  #practicedaily  #instayoga  #feeltheyogahigh  #my_athens  #athensga  #athensmade  #athensgeorgia  #uga  #universityofgeorgia 
🌈✨❤️ My true love! Mais uma semana, incríveis desafios, estórias extraordinárias!! Meu mundo: YOGA ✌🏻
🌈✨❤️ My true love! Mais uma semana, incríveis desafios, estórias extraordinárias!! Meu mundo: YOGA ✌🏻
HOTPODDERS: tomorrow morning I am teaching at 11am NOT 10:30am. Time change for my last class and I really hope to see as many of you there as I can squeeze into that Pod 😂😂
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Eeeeep! Had SUCH an inspiring day guys! Taught my first slow flow at #nuffieldhealth in #miltonkeynes with some lovely clients. Excited to announce I will be there every Friday from now on, 11:30am start 😍Had a swim, sauna, jacuzzi and steam after followed by a waitressing shift at #lasiguanas 🦎 More projects in the pipeline after a chat with a lovely lady today who has attended my classes. Can't wait to get stuck in!
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Today's #benddontbreak asana is #splits which I am approaching slowly slowly. I often do this hip Vinyasa captured above. I make rock forward into a crescent moon 🌙 lunge then rock back and start to move my nose towards my toes. So if you, like moi, are not there yet, enjoy the juicy hip opening process! It's not too late to join in and tag myself and @trilliumyoga whose insta is looking pretty darn swish!
HOTPODDERS: tomorrow morning I am teaching at 11am NOT 10:30am. Time change for my last class and I really hope to see as many of you there as I can squeeze into that Pod 😂😂 . . . . . . Eeeeep! Had SUCH an inspiring day guys! Taught my first slow flow at #nuffieldhealth  in #miltonkeynes  with some lovely clients. Excited to announce I will be there every Friday from now on, 11:30am start 😍Had a swim, sauna, jacuzzi and steam after followed by a waitressing shift at #lasiguanas  🦎 More projects in the pipeline after a chat with a lovely lady today who has attended my classes. Can't wait to get stuck in! . . . . . . Today's #benddontbreak  asana is #splits  which I am approaching slowly slowly. I often do this hip Vinyasa captured above. I make rock forward into a crescent moon 🌙 lunge then rock back and start to move my nose towards my toes. So if you, like moi, are not there yet, enjoy the juicy hip opening process! It's not too late to join in and tag myself and @trilliumyoga whose insta is looking pretty darn swish!
• namaste • [nah-mas-tay] • a pose that is a way of greeting or honouring someone. Placing our hands together at our hearts’ centre helps to centre the mind and calm our little yogis •
• namaste • [nah-mas-tay] • a pose that is a way of greeting or honouring someone. Placing our hands together at our hearts’ centre helps to centre the mind and calm our little yogis •
"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours." -Henry David Thoreau
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Yayy we made a star 💓☆💓☆🌱
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Thank you for the awesome photos @utopiaimagery. It was fun working with you ♡
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#igyoga#yogaeverywhere#fitspo#yoga#allyouneedislove#lawofattraction#inspiration#healthyliving#nevergiveup#instagood#spirituality#instayoga#fitfam#Yogafiend
"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours." -Henry David Thoreau _ Yayy we made a star 💓☆💓☆🌱 _ Thank you for the awesome photos @utopiaimagery. It was fun working with you ♡ _ #igyoga #yogaeverywhere #fitspo #yoga #allyouneedislove #lawofattraction #inspiration #healthyliving #nevergiveup #instagood #spirituality #instayoga #fitfam #Yogafiend 
Those are the next 5 (#6-10!) leadership competencies identified by Dr. Sunnie Giles in her research as the most important for a leader. We will explore those and the previously posted 5 in this weekend’s workshop and see how they relate to the first and second limbs of #Yoga: the #yamas and the #niyamas.  It’s all very exciting! #leadership #leaders #yogini #yogaoffthemat #leadwithatwist #leaderswhocare #leadyourself #yogaeverydamnday
Happy FriYAY! Here's to you and getting your *grin* on this weekend! #friyay #grinningyogi #yogaeverydamnday #weekend #friday #fridayvibes #vinyasawithheart #pnwlife #pnwyoga #yogi #yogini
"A comfort zone is a beautiful place. . .but nothing grows there." - A very smart person
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SATURDAY classes:
9:00am Vinyasa (Level 2) with Nicole Nichols
11:00am Basics (Level 1) with Nicole Nichols
1:00pm Align & Flow (Levels 1 & 2) with Camilla Bareiss
3:00pm 2018 200hr TT Free Info Session with Nicole Nichols
5:00pm $10 Happy Hour Special (All levels) with Alexis Lech 🌻
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#RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #Vinyasa #YogaFlow #YogaTeacherTraining #YogaTeachersTeacher #YogaTeacher #YogaJourney #YogaEveryDay #YogicWisdom #YogaFit #YogaLove #InstaYoga #MindBodySoul #YogaPose #YogaLife #YogaDaily #YogaInspo #YogaInspiration #YogaAddict #YogaFun #YogaPractice #YogaGoals #YogaJunkie #Namaste
"A comfort zone is a beautiful place. . .but nothing grows there." - A very smart person • SATURDAY classes: 9:00am Vinyasa (Level 2) with Nicole Nichols 11:00am Basics (Level 1) with Nicole Nichols 1:00pm Align & Flow (Levels 1 & 2) with Camilla Bareiss 3:00pm 2018 200hr TT Free Info Session with Nicole Nichols 5:00pm $10 Happy Hour Special (All levels) with Alexis Lech 🌻 . . . #RepublicOfYoga  #CaryNC  #Yoga  #Yogi  #Yogini  #YogisOfInstagram  #Yogagram  #Vinyasa  #YogaFlow  #YogaTeacherTraining  #YogaTeachersTeacher  #YogaTeacher  #YogaJourney  #YogaEveryDay  #YogicWisdom  #YogaFit  #YogaLove  #InstaYoga  #MindBodySoul  #YogaPose  #YogaLife  #YogaDaily  #YogaInspo  #YogaInspiration  #YogaAddict  #YogaFun  #YogaPractice  #YogaGoals  #YogaJunkie  #Namaste 
“We refused to be what you wanted us to be. We are what we are. That’s the way it’s going to be.” No need to  tell you who wrote that since I know you know his voice. 😎

#everydayismydayoff #handstand #expandyourplayground #coloradokids #wehandstand #handstandfordays #fitfam #girlsrule #yogaeverydamnday #yogaeverywhere #yogagirl #colorado #fallinlovewithcolorado #balance #gymnasticbodies #gymnastics #bobmarley #reggae #jah #fitspiration #yogisofinstagram #instayoga #HandstandsForChix #inversionjunkie #yogalife #besomebody #playgroundworkout #handstands365 #gymnast #yogini
“We refused to be what you wanted us to be. We are what we are. That’s the way it’s going to be.” No need to tell you who wrote that since I know you know his voice. 😎 #everydayismydayoff  #handstand  #expandyourplayground  #coloradokids  #wehandstand  #handstandfordays  #fitfam  #girlsrule  #yogaeverydamnday  #yogaeverywhere  #yogagirl  #colorado  #fallinlovewithcolorado  #balance  #gymnasticbodies  #gymnastics  #bobmarley  #reggae  #jah  #fitspiration  #yogisofinstagram  #instayoga  #HandstandsForChix  #inversionjunkie  #yogalife  #besomebody  #playgroundworkout  #handstands365  #gymnast  #yogini 
I pretended like I wasn't gonna do another challenge until my Buti cert was over. BUT. . . . I lied 🤥 this one just looks way too fun-ky 🤓 any of my iyf's wanna join? #funkyfallasanas @soulblesseddc @8lauralee8 @yoga.reills @emilyekelly @northernstar_yoga @omyogaflow @dubvyogini @the.masked.yogi 😍 •
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#yoga #butiyoga #butisattva #butitribe #friends #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram
I pretended like I wasn't gonna do another challenge until my Buti cert was over. BUT. . . . I lied 🤥 this one just looks way too fun-ky 🤓 any of my iyf's wanna join? #funkyfallasanas  @soulblesseddc @8lauralee8 @yoga.reills @emilyekelly @northernstar_yoga @omyogaflow @dubvyogini @the.masked.yogi 😍 • • • • • #yoga  #butiyoga  #butisattva  #butitribe  #friends  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram 
#YogisOfTheNight Day 1: It's pumpkin pose time! 🎃 I opted for this #tripodeggheadstand 😄🥚 And actually it was my very first time doing this pose - man this is so much easier to hold compared to the regular headstand I've been practicing obviously 😳😂 ..my back could be straighter but as lovely @julenovey told us, we're camouflaging as pumpkins so we can be round 😋💕
👻inspiring hosts:
@debby_the_chocoholic @rpare.fit @steph_nerdyogi @_maryoga
🎃amazing sponsors: @popflex_active @sashka_co @mamakuka @anapoenergy @ristroller @meddyteddy 
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#piitprincess #popster #blogilates #yoga #igyoga #yogini #yogi #fitgirl #pilates #yogalove #yogachallenge #fitness #namaste #yogaeverydamnday #yogagram #yogainspiration #yogagirl #yogaeverywhere #yogisofinstagram #yogabeginner #yogadaily #outdooryoga #progressnotperfection #tripodegg #practiceandalliscoming #sirsasana
#YogisOfTheNight  Day 1: It's pumpkin pose time! 🎃 I opted for this #tripodeggheadstand  😄🥚 And actually it was my very first time doing this pose - man this is so much easier to hold compared to the regular headstand I've been practicing obviously 😳😂 ..my back could be straighter but as lovely @julenovey told us, we're camouflaging as pumpkins so we can be round 😋💕 👻inspiring hosts: @debby_the_chocoholic @rpare.fit @steph_nerdyogi @_maryoga 🎃amazing sponsors: @popflex_active @sashka_co @mamakuka @anapoenergy @ristroller @meddyteddy _____________________________________________ #piitprincess  #popster  #blogilates  #yoga  #igyoga  #yogini  #yogi  #fitgirl  #pilates  #yogalove  #yogachallenge  #fitness  #namaste  #yogaeverydamnday  #yogagram  #yogainspiration  #yogagirl  #yogaeverywhere  #yogisofinstagram  #yogabeginner  #yogadaily  #outdooryoga  #progressnotperfection  #tripodegg  #practiceandalliscoming  #sirsasana 
Day 5 #crowfever #flowyourcrow Hop to crow. We just got to the beach for the first time near our new home and a little yoga practice was a must. After several tries and watching @susanbishopyoga 50 times I caught my first hopping crow! It's definitely a beginner hop but I could feel how to stick it and it was so fun. @ardencovey and I had a good celebration dance. 🙌

With Hosts: 
@kianangyoga @beahappyamy @ettliv.yoga @rtlucyyogi @aurorabowkett @susanbishopyoga @sharasklar 
And Sponsors: @yogapaws @youphoria @infinitystrap @mayyouknowjoy @shopyogaculture @dontmesswithganesh 
#flowyourcrow #crow #crowpose #igyoga #igyogachallenge #igyogafamily #igyogafam #yogini #yogamom #yogaeveryday #yoga #yogachallenge #yogi #yogisofinstagram #igfit #igfitfam
Day 5 #crowfever  #flowyourcrow  Hop to crow. We just got to the beach for the first time near our new home and a little yoga practice was a must. After several tries and watching @susanbishopyoga 50 times I caught my first hopping crow! It's definitely a beginner hop but I could feel how to stick it and it was so fun. @ardencovey and I had a good celebration dance. 🙌 With Hosts: @kianangyoga @beahappyamy @ettliv.yoga @rtlucyyogi @aurorabowkett @susanbishopyoga @sharasklar And Sponsors: @yogapaws @youphoria @infinitystrap @mayyouknowjoy @shopyogaculture @dontmesswithganesh #flowyourcrow  #crow  #crowpose  #igyoga  #igyogachallenge  #igyogafamily  #igyogafam  #yogini  #yogamom  #yogaeveryday  #yoga  #yogachallenge  #yogi  #yogisofinstagram  #igfit  #igfitfam 
NOVIDADE EM VINHEDO: 
Turma de Yoga para Melhor Idade 👵🏻💜👴🏻
✔Exercícios de respiração para acalmar a mente e vitalizar o corpo.
✔Exercícios de concentração para ativar a memória.
✔Exercícios físicos de energização para retirar nódulos energéticos.
✔Relaxamento com visualizações para eliminar depressão e ansiedade.
✔Afirmações para aumentar auto estima.
✔Meditação para restaurar a mente.
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Aulas na natureza 🌳🍃 do lado de uma reserva florestal, com silêncio e muita energia vital. .
Aulas em turma ou Personal 🙏🙂
Informações: 19 997287678.
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#yoga #yogapranava #yogabrasil #yogabr #yogasp #yogavinhedo #yogalife #vidadeyoga #yogini #yogi #yogainspiration
#yogaparamelhoridade #yogavinhedo #vinhedo #yogacampinas #yogavalinhos
NOVIDADE EM VINHEDO: Turma de Yoga para Melhor Idade 👵🏻💜👴🏻 ✔Exercícios de respiração para acalmar a mente e vitalizar o corpo. ✔Exercícios de concentração para ativar a memória. ✔Exercícios físicos de energização para retirar nódulos energéticos. ✔Relaxamento com visualizações para eliminar depressão e ansiedade. ✔Afirmações para aumentar auto estima. ✔Meditação para restaurar a mente. . Aulas na natureza 🌳🍃 do lado de uma reserva florestal, com silêncio e muita energia vital. . Aulas em turma ou Personal 🙏🙂 Informações: 19 997287678. . . #yoga  #yogapranava  #yogabrasil  #yogabr  #yogasp  #yogavinhedo  #yogalife  #vidadeyoga  #yogini  #yogi  #yogainspiration  #yogaparamelhoridade  #yogavinhedo  #vinhedo  #yogacampinas  #yogavalinhos 
Day 5: #HandstandsForChix
💖Different entries 
L Kicks close to the wall, allowing the foot to go back and touch wall, then find balance. 🤸🏻‍♀️This worked! It was great practice. I used this opportunity to really focus on mindful movement and feeling the balance, rather than just "kicking" up.・
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💕 Wonderful Hosts  @leighemily @yoga_mit_lucie @kickassyoga ・
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💕 Wonderful friends sponsoring cool prizes to win::: @liforme ~ yogamat / @yogapaws ~ a set of paws / @bonvirage ~ an outfit!!! 💕・ ・
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 #yogachallenge #handstands #handstand #handstandtutorial #yogapratice #yoga #yogafit  #igyoga #igyogafam #yogaeverydamnday #yogagirl #tattoedgirl #yogini #practicepracticepractice #yogagram #inversionaddict #inversions #yogavideo #outdooryoga #handstandchallenge
Day 5: #HandstandsForChix  💖Different entries L Kicks close to the wall, allowing the foot to go back and touch wall, then find balance. 🤸🏻‍♀️This worked! It was great practice. I used this opportunity to really focus on mindful movement and feeling the balance, rather than just "kicking" up.・ ・ ・ 💕 Wonderful Hosts @leighemily @yoga_mit_lucie @kickassyoga ・ ・ 💕 Wonderful friends sponsoring cool prizes to win::: @liforme ~ yogamat / @yogapaws ~ a set of paws / @bonvirage ~ an outfit!!! 💕・ ・ ・ ・ . #yogachallenge  #handstands  #handstand  #handstandtutorial  #yogapratice  #yoga  #yogafit  #igyoga  #igyogafam  #yogaeverydamnday  #yogagirl  #tattoedgirl  #yogini  #practicepracticepractice  #yogagram  #inversionaddict  #inversions  #yogavideo  #outdooryoga  #handstandchallenge 
I know! I know! Rough week! Something you didn't expect happened, you've been very vocal and overthinking, you've felt emotional 🦂Today you just want to relax but your head and emotions are flowing with a strength hard to put into words 💙 The Moon is in #Scorpio

Let go and let God! You are where you have to be 🐦 
Happy New Moon Everyone 🙏🕉🌚📿 "One must still have chaos within oneself to give birth to a dancing star." ~Friedrich Nietzsche • Thus Spoke Zarathustra: A Book For All and None~

#YogaLife #YogaEveryDamnDay #YogaEverywhere #YogaEveryday #YogaPractice #YogaInspiration #Yoga #Yogi #Yogini #Namaste #NewMoon #CowFacePose #Gomukhasana #Human #Love #Thrive #Surrender #Soul #Believe #BeTheChange #BeAGoddes
I know! I know! Rough week! Something you didn't expect happened, you've been very vocal and overthinking, you've felt emotional 🦂Today you just want to relax but your head and emotions are flowing with a strength hard to put into words 💙 The Moon is in #Scorpio  Let go and let God! You are where you have to be 🐦 Happy New Moon Everyone 🙏🕉🌚📿 "One must still have chaos within oneself to give birth to a dancing star." ~Friedrich Nietzsche • Thus Spoke Zarathustra: A Book For All and None~ #YogaLife  #YogaEveryDamnDay  #YogaEverywhere  #YogaEveryday  #YogaPractice  #YogaInspiration  #Yoga  #Yogi  #Yogini  #Namaste  #NewMoon  #CowFacePose  #Gomukhasana  #Human  #Love  #Thrive  #Surrender  #Soul  #Believe  #BeTheChange  #BeAGoddes