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It's Friday! I'm not off work today. In fact, I may be working all weekend but I am happy to see the end of the official work week. If you had a long week, then you will agree with me...we have to celebrate the small wins. Hope you have a Stress Less Friday! #itsfriday #law #youdidit #keepgoing #enjoyit #encouragement #motivation #stressless #brainhealth #smallwins #thestresslesslawyer #stress #esq #stresslesslawyer #law #lawyer
It's #friday ! Congrats, you made it😊 #readyfortheweekend #youdidit #staypositive #itsalwaysaboutfood 🍟
Dear Rachel (Rach),
Congrats! You reached the end of year 12! Just 1 more step till your done with high school! I know how hard you have been studying and how much little rest you have been getting but it was all for this. Congrats to you and all your friends for being the class of 2017! You earned it!
❤️Cherie (Che!) Love youuuuuuuu!!!!!#classof2017 #youdidit #year12 #sis #oldersis #Love
Dear Rachel (Rach), Congrats! You reached the end of year 12! Just 1 more step till your done with high school! I know how hard you have been studying and how much little rest you have been getting but it was all for this. Congrats to you and all your friends for being the class of 2017! You earned it! ❤️Cherie (Che!) Love youuuuuuuu!!!!!#classof2017  #youdidit  #year12  #sis  #oldersis  #Love 
#year12formal @adelekoulouris you look #beautiful #soproud #celebrate #year12 #year12life #proudmommy #proudmum #youdidit  #glamourous #amazing hair and makeup by  @vicanderson #gorgeous #dress created by @eloisepanetta
⭐️What an awesome week @vickyfitnessfun ! I don't know about you but I've loved every minute of it this week. ⭐️ THANK YOU to every person that has attended a class and stepped outside of their comfort zone! I know for some of you this week has been your first class and bit of exercise so well done ! 👏🏻👏🏻 Hope you all feel a great sense of achievement. Have a fun filled weekend and let's do it all again next week 🙌🏻🙌🏻 #fitnessisfun #believe #commit #suceed #youcandoit #youdidit #proud #communityclasses #somethingforeveryone #keepgoing #happyfriday #goodvibes #vickyfitnessfun
⭐️What an awesome week @vickyfitnessfun ! I don't know about you but I've loved every minute of it this week. ⭐️ THANK YOU to every person that has attended a class and stepped outside of their comfort zone! I know for some of you this week has been your first class and bit of exercise so well done ! 👏🏻👏🏻 Hope you all feel a great sense of achievement. Have a fun filled weekend and let's do it all again next week 🙌🏻🙌🏻 #fitnessisfun  #believe  #commit  #suceed  #youcandoit  #youdidit  #proud  #communityclasses  #somethingforeveryone  #keepgoing  #happyfriday  #goodvibes  #vickyfitnessfun 
"What good are wings without the courage to fly?" 🙌🏽🙏🏼🤗 congratulations @liliana_moreira for your FIRST (of many) solo ride 👏🏼👏🏼👏🏼 we're so proud of you ❤️🚴🏼‍♀️
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#thatday #overcomeyourfear #overcomeyourchallenges #youdidit #firstsoloride  #focus #bestrong #strongwoman #determination #womenscycling #fugarosa #womenscyclingportugal #portugal #girlssupportgirls #womenempowerment #ambition #goals #lifeexperience #lifegoals #motivation #inspiration #success #dreams #positivevibes #instaquote #quotes
"What good are wings without the courage to fly?" 🙌🏽🙏🏼🤗 congratulations @liliana_moreira for your FIRST (of many) solo ride 👏🏼👏🏼👏🏼 we're so proud of you ❤️🚴🏼‍♀️ . . #thatday  #overcomeyourfear  #overcomeyourchallenges  #youdidit  #firstsoloride  #focus  #bestrong  #strongwoman  #determination  #womenscycling  #fugarosa  #womenscyclingportugal  #portugal  #girlssupportgirls  #womenempowerment  #ambition  #goals  #lifeexperience  #lifegoals  #motivation  #inspiration  #success  #dreams  #positivevibes  #instaquote  #quotes 
You will notice that while the effort decreases more and more, the quality of the asana execution  improves, the amount of physical effort decreases and the yield increases.

B.K.S. Iyengar🙏

Noterete che mentre lo sforzo diminuisce sempre più la qualità dell'esecuzione dell'asana migliora, la quantità di sforzo fisico diminuisce e il rendimento aumenta.

Beautiful Iyengar yoga class: effortless. I nostri studenti praticano con amore e dedizione. Noi li amiamo 💟💪🌈
#yoga #iyengaryoga #iyengar #iyengaryogaitalia #yogapadova
#padova #veneto #vivipadova #ilvivipadova #sgaialand #prendilasgaia #practicedaily #practice #pratica #tapas #om #aum #quisisorridesempre #joy #happyness #practiceandalliscoming #youdidit #nevergiveup
You will notice that while the effort decreases more and more, the quality of the asana execution improves, the amount of physical effort decreases and the yield increases. B.K.S. Iyengar🙏 Noterete che mentre lo sforzo diminuisce sempre più la qualità dell'esecuzione dell'asana migliora, la quantità di sforzo fisico diminuisce e il rendimento aumenta. Beautiful Iyengar yoga class: effortless. I nostri studenti praticano con amore e dedizione. Noi li amiamo 💟💪🌈 #yoga  #iyengaryoga  #iyengar  #iyengaryogaitalia  #yogapadova  #padova  #veneto  #vivipadova  #ilvivipadova  #sgaialand  #prendilasgaia  #practicedaily  #practice  #pratica  #tapas  #om  #aum  #quisisorridesempre  #joy  #happyness  #practiceandalliscoming  #youdidit  #nevergiveup 
So yesterday I got the amazing opportunity to watch my younger brother complete what I couldn't and graduate year 12. The whole time i was nearly in tears. It bought back so many memories and makes me regret not going back when we moved here. Kelt has done so well and I'm a very proud big sister. Now he only has to tackle hsc (which he'll ace for sure) and his formal. I can't wait to see what he makes of his life now after talking to him he has big plans and mum, myself and the rest of our family and his friends are going to support him through it all. I honestly cannot put into words how this all made me feel yesterday but emotional would come pretty close. Kelt ill never be able to tell you how proud of you i am and how much i love you... (I mean you put up with me through all of this) 
#year12 #gratuade #graduation #year12graduation #proudofyou #proud #bigsister #youdidit #hsc #memories #regrets # emotional #lastdayofschool #nomoreschoolforus #family #brother #littlebrother #love #friends #sister #youmeanmorethanyoulleverknow #bigplans #itsallover
So yesterday I got the amazing opportunity to watch my younger brother complete what I couldn't and graduate year 12. The whole time i was nearly in tears. It bought back so many memories and makes me regret not going back when we moved here. Kelt has done so well and I'm a very proud big sister. Now he only has to tackle hsc (which he'll ace for sure) and his formal. I can't wait to see what he makes of his life now after talking to him he has big plans and mum, myself and the rest of our family and his friends are going to support him through it all. I honestly cannot put into words how this all made me feel yesterday but emotional would come pretty close. Kelt ill never be able to tell you how proud of you i am and how much i love you... (I mean you put up with me through all of this) #year12  #gratuade  #graduation  #year12graduation  #proudofyou  #proud  #bigsister  #youdidit  #hsc  #memories  #regrets  # emotional #lastdayofschool  #nomoreschoolforus  #family  #brother  #littlebrother  #love  #friends  #sister  #youmeanmorethanyoulleverknow  #bigplans  #itsallover 
@justingatlin @jnar5 @oh_youfancy_huh @jswaller00 @shampainmuhfuggahs #justingatlin #celebration #tampa #rackbrosbrewing #theattic #yborcity #florida #friends #congrats #youdidit
COMING SOON!
You want to pre-order?? Well sure, do so NOW! 
#YouStrongerThanYourCircumstance #Survivor #GodDidIy #YouDidit
So so so happy for my beautiful friend! Congratulations Anna and Caleb! #fallforhall #👰🏼@balletromance
So so so happy for my beautiful friend! Congratulations Anna and Caleb! #fallforhall  #👰🏼@balletromance
"Why are you down there, food delivery device?? You should be feeding me all of the mango! Get back up here right now!" (To be fair, he's the one that threw it down there and then spent the next few minutes mad and yelling at it.) #kids #baby #babyboy #youdidit #dude #mango #feed #getinmybelly #butwhy #yelling #hurryup #bigbaby #somepeople #momlife #motherhood #nibbler
Our #100club is growing! So excited for this beautiful #barrestar on rocking her 100th class at #purebarrehenderson! Molly is such an amazing soul and we love love love having her in our #purebarrefamily! Congrats @manderson0716! See you at 250! 😘👊🏻❤️ #congrats #youdidit #purepack #purebarrestrong #barre #barrelife #barrefitness #purebarre #fitfam #loveher
Well done on every little thing you achieved this week! We had a particularly good one so giving ourselves a pat and paw on the back 💁🏼🌟🎉💌🐶 #greetingcards #greetingscards #welldone #congratulations #illustration #design #podium #trophy #medal #glasgowbusiness #scottishbrands #youdidit #yougotthis
Join us in celebrating Robert Tangariffe, our newest #BCaBA. We couldn't be happier and prouder of his accomplishment!!! #boardcertifiedassistantbehavioranalyst #aba #abarocks #soproudofyou #youdidit #teammiamiforever
#tbt
Hahahahahahahahahahahahahahahaha 
#youdidit 
#lietome
Congratulations to all of the amazingly talented stylists that graduated from the FIRST EVER sessions journey in North America! #kevinmurphy #sessions #sessionstylists #minneapolis #youdidit
Part II |  Once again, Congratulations to our #Summer2017 grads! Amazing #AiPortfolioShow today! #YouDidIt #aihouston #animation #media #Design #fashion #art #artschool #artistsoninstagram #artlife #artwork #artist Photo creds @tkgproductionstx & @laurendonahoo
À chaque jour son nouveau challenge ! 
Aujourd'hui j'ai décidé de me lancer dans le défi de @bayafrance et @petitbambouofficiel. Le but est de découvrir la méditation et de s'y mettre jour après jour. 
Du coup ce soir en rentrant je me suis accordée quelques minutes pour moi, me recentrer sur ce qui compte vraiment et balayer les quelques mauvaises ondes que j'avais pu accumuler dans la journée.
J'avais déjà pratiquer la méditation il y a quelques mois puis j avais arrêté, sans réelle raison. Et je dois avouer que ces quelques minutes focalisées sur ma respiration m'ont fait beaucoup de bien !
D'ailleurs tu as déjà fait de la méditation ? Tu en dis quoi ? .
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#mediation #challengezen #youdidit #challengeyourself  #optimism  #girlboss #bloggerlife #happylifestyle #freebie ##happylife #happiness #bonheur #positivisme #happymind #happymood #slowlife #zenwithbaya
À chaque jour son nouveau challenge ! Aujourd'hui j'ai décidé de me lancer dans le défi de @bayafrance et @petitbambouofficiel. Le but est de découvrir la méditation et de s'y mettre jour après jour. Du coup ce soir en rentrant je me suis accordée quelques minutes pour moi, me recentrer sur ce qui compte vraiment et balayer les quelques mauvaises ondes que j'avais pu accumuler dans la journée. J'avais déjà pratiquer la méditation il y a quelques mois puis j avais arrêté, sans réelle raison. Et je dois avouer que ces quelques minutes focalisées sur ma respiration m'ont fait beaucoup de bien ! D'ailleurs tu as déjà fait de la méditation ? Tu en dis quoi ? . . . #mediation  #challengezen  #youdidit  #challengeyourself  #optimism  #girlboss  #bloggerlife  #happylifestyle  #freebie  ##happylife  #happiness  #bonheur  #positivisme  #happymind  #happymood  #slowlife  #zenwithbaya 
I was just an only child of the universe and then I found you. You are the sun and I am just the planets, spinning around you. You were too good to be true. 🖤

#photooftheday #blackandwhite #delightfulpink #twopigtails #youdidit #thankyousomuch #happyme #blondehair #hairstyle #inspiration #sunnyday
Muchísimas felicidades!! El inicio de algo mucho mejor!! 💪🏼lo lograste!! ☺️ // #bf #youdidit
Muchísimas felicidades!! El inicio de algo mucho mejor!! 💪🏼lo lograste!! ☺️ // #bf  #youdidit 
Even if you are fat,even if you  do not have a carbon bike, you can climb Luz-Ardiden and its 9% parts...#trainhard #triban520#youdidit #instacycling#outsideisfree #fatcyclist#npeloton#cycling #vscoueron #brooksengland #putfunbetweenyourlegs #sharethedamnroad #becomimgstronger #beersburgersbikes
Thank you, @andresogward.

#Underrated, but always will be a #champion. 
Many blessings towards the next #chapter.

#youdidit #halloffame #next
Man I'm actually crying on the inside... but thank you @andresogward #youdidit #futurehalloffame #truechampion #boxing #myfavoritefighter #greatexample #manofgod #newchapter #missionacomplished
Looks like someone grew out of drinking PBR... #triedsomethingnew #youdidit #proudofyou #proudofmyself #aplus #goldstar
I know how much it means to you sis to have a space that is finally your own. No more apartments, just a beautiful home with 2 beautiful occupants. Proud sissy here @theaustinlarsen
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#newhome #homeowners #potd #soproud #proudsister #congrats #somuchlove #love #joy #youdidit #awesomesauce #jeffersoncity #missouri #beautifulhome #family #ifyoubuildit #lookatyou #movingup
Hutton Records artist Terrell Hunt is set to release his single "You Did It!" Follow @hutton_records for the release date, and all other information!

#HuttonRecords #TerrellHunt #YouDidIt
Hutton Records artist Terrell Hunt is set to release his single "You Did It!" Follow @hutton_records for the release date, and all other information! #HuttonRecords  #TerrellHunt  #YouDidIt 
YES! It's graduation day! Congratulations to all graduates!! ✨@maastrichtschoolofmanagement  #MSMgraduation17 #ExperienceMSM #maastricht #businessschool #crewfie #youdidit #wefie
Miguel with his own #pediatricnurse 💉👩🏽‍🎓🤗♥️🎉 #youdidit #heuteistdeintag #soproudofyou #loveu #thankgod #congratss #september #2k17
#tbt #throwbackthursday reflect on the past - live in the present - focus on the future ... #celebrate #progress #steppingstones #rearviewmirror #growth #youdidit #movingforward #lessons #learned #enjoyinglifefully
Today one of my best friends is graduating college. He is going to be so pissed at me for even posting this bc he hates pics....but he’s leaving anyways...so what’s the worst that can happen? He’s gonna stop talking to me lol. @russsum so proud of you for getting your degree! My failed magic tricks won’t be nearly as embarrassing without you cracking up at my mishaps. Thanks for my first ever ride on a dinghy. I will forever hate the #6 thanks to Chad. I will most likely laugh every time I see a resealable bag for the rest of my life. You all always kept me laughing. Wish you the best! Make sure you tell Chad, Joey & Jimmy congrats for me too! #2017grad #baba #youdidit #shred #dinghy
Today one of my best friends is graduating college. He is going to be so pissed at me for even posting this bc he hates pics....but he’s leaving anyways...so what’s the worst that can happen? He’s gonna stop talking to me lol. @russsum so proud of you for getting your degree! My failed magic tricks won’t be nearly as embarrassing without you cracking up at my mishaps. Thanks for my first ever ride on a dinghy. I will forever hate the #6  thanks to Chad. I will most likely laugh every time I see a resealable bag for the rest of my life. You all always kept me laughing. Wish you the best! Make sure you tell Chad, Joey & Jimmy congrats for me too! #2017grad  #baba  #youdidit  #shred  #dinghy 
These two have been together since they were 8 years old....love them to bits....congratulations Alexandra and Nicola 😗
#stscholastica #classof2017 #graduationnight #theendisnear #youdidit #congrats #irememberwhenustartedkindy #willtrynottocry #imburningyourschoolshoes #friendsforlife #newbeginnings
F O R M A L  2 0 1 7 | So proud of you Em xx Love you so much! #youdidit #somuchlove #beautiful #formal #2017 #dancefamily
Spot, you made it half way around Australia!! #spotthedog #SA #youdidit #memories #timeofourlives #thetravellingteachersandtribe
Introducing our newest certified Barista Trainer, Ava Garshasbi! Looking forward to having you share your #starbucks knowledge with our newly hired partners! #congratulations #trainer #bringiton #tobeapartner #youdidit #tobeapartnerarea104 #starbuckspartners
Late post from Lauren's graduation a couple weeks ago 🎉 Love these girls and so incredibly proud of @laurmoore_ for following her dreams and making it all the way through Baking & Pastry school at #TheCulinaryInstituteOfAmerica 👩‍🍳 Thank you so much for letting me be apart of such a meaningful day in your life! #21MonthsLater #YouDidIt #WCW #MyGirls #LmoAndJmac #LifeIsWhatYouBakeIt 💗🍫🍪🍬🍩🍰🍭🍨💜
Big shout out to @andrew_ogden, not only for accompanying me on this bike ride tonight, but for going 3 years straight without any kind of social media post. Congrats man! #youdidit #lurker #sept19th2014 #3moreyears #givehimafollow