‘Women who wear black lead colourful lives’
@lalaagomezz killing it with our Crop Tank at the Tattoo Convention before she got a half sleeve done!!
Restocked and new style coming soon for our ladies 🔥🔥
Happy #HumpDay everyone! This 2015 Ram 1500 ST is fresh on our lot! Comes with the powerful 5.7L HEMI V8 engine, USB&AUX inputs, and more. Visit the link below for more info 👇👇👇
It’s #SBWYYC & we have free tickets to #giveaway for tomorrow’s 2017 Small Business Calgary Conference with keynote Matthew Corrin (Founder & CEO of @Freshii) How to win? Direct message us with the name of one of the startups featured on our "Stories" tab on startupcalgary.ca 🎟 🎟 🎟 Fine print below ⤵️ @CalgaryChamber #yyc#yycentrepreneur#smallbusinessweek .
Contest closes at 11:59PM tonight. Must direct message through Instagram. Winners will be notified directly.
Want to learn the art of pressed flowers from the lovely @gypsyskulls, Ayla will be here with us on Saturday October 21st running a workshop & there are still a couple spots to be snagged! Come cozy up & create something beautiful. Register on our website 🍂🌻🌸
We love our beautiful homeland and truly believe it is the best country in the world. That is why we are proud to boast that all of our products are made right here at home. #noplacelikehome#supportlocal
It's an exciting day for N3 condo residents – @timhortons just opened in the podium of the building!
Tip for N3 and EV residents: there's a separate room that can be booked for condo board or community meetings.
We think this calls for celebration with a coffee and donut! ☕️🍩
Join us and @amberromaniuk (creator of this delicious bold berry smoothie bowl) tonight at 7 pm at our #yyc 5222-130 Ave location for a talk about curing cravings and eating to feel good! Tickets are only $10 but include a $10 gift card to Amaranth. See you there! #yycevents#yycfood#yyceats#yycnow#healthyeating
I believe more and more that self-compassion is the base for self-love and self-worth. Practicing this has been (and is) a big help for me throughout motherhood and dealing with anxiety. ✨
I do feel that sometimes we are afraid of self-compassion.
We might equate it with self-indulgence (“I’m stressed out today, so in order to feel better I’m going to binge watch Netflix and eat a roll of cookies”) or self-pity (thinking you’re the only one that suffers this way, you have it the worst).
It’s neither of those things.✨
It’s about wanting the best for yourself in the long term.
It’s about realizing you’re sharing the human experience, where you’re connected because we are all suffering and dealing with personal inadequacies. ✨
To be able to hold space for your pain, to be mindful and aware of it (vs. suppressing or denying) without judgment or over-identifying with it…that is the beauty of self-compassion. 💕
According to dr. Kristin Neff (whose work about self-compassion I love) it is linked to greater emotional resilience, more accurate self-concepts and more caring relationships. ✨
Be kind to yourself. Want the best for yourself. As a friend said the other day: we are all in this together. ✨